Alexandria, NE Therapy for Coping Skills
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Coping Skills
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Alexandria, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Alexandria, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Other Providers
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic ad...
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Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised ...
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Who might be a good fit for Gary?
Individuals focused on improving overall well-being while managing challenges like addiction or trauma may find support in Gary Keck’s work. His approach integrates mental, physical, and spiritual domains, offering a compassionate space that embraces both evidence-based therapies and personal recovery experience.
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s...
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about...
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Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating the complexities of trauma and PTSD may find Anjenette Juracek’s approach fitting. She integrates a holistic view that considers physical, emotional, and sociocultural factors, aiming to provide compassionate care tailored to each individual’s lived experience.
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical...
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ...
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Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs.
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Do you find yourself feeling overwhelmed and unsure of how to move forward? There are many times in life where we get stuck and it...
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Do you find yourself feeling overwhelmed and unsure of how to move forward? There are many times in life where we get stuck and it is often others who help us to work through ...
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Who might be a good fit for Daniel?
Those coping with depression, anxiety, or relationship challenges, or pursuing personal growth in managing life transitions may find Daniel Kiser’s approach to be well-aligned. He offers a tailored, compassionate space that integrates evidence-based therapies and values each person's unique journey toward balance and healing.
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
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Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth.
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towa...
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He i...
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Who might be a good fit for Edward?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Edward Korn, where applicable. With over two decades of experience and a commitment to empowering clients, Edward utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing to help individuals across age groups face life's challenges with resilience. His approach may be particularly beneficial for those seeking to inspire growth, self-awareness, and lasting change in their emotional well-being.
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Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove...
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Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou...
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Who might be a good fit for Gina?
Gina Krysl may be a good match for people navigating anxiety or depression who prefer a compassionate and client-centered framework. She integrates a supportive approach that respects individual experiences, including those affected by domestic abuse and ADHD, creating space for healing and resilience.
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box ...
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gon...
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Who might be a good fit for Donna?
People seeking clarity around life’s unexpected challenges or support navigating transitions may find Donna Connely’s approach fitting. She integrates bibliotherapy, dream work, and a variety of therapeutic styles to help clients build coping skills and discover their own truth on the path toward healing and personal growth.
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Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c...
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Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca...
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Who might be a good fit for Chad?
People experiencing anxiety, depression, or challenges related to life transitions and looking for a therapist with experience in evidence-based, goal-oriented care might consider Chad Scott’s style of support. His approach integrates a variety of therapeutic methods tailored to individual and relational needs, creating space for clients to build practical skills in a compassionate, non-judgmental environment.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.