Columbia, MO Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbia, MO
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STEFANIE ONEILL
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Resp... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in n... More
Who might be a good fit for Stefanie?
People experiencing anxiety or OCD and looking for a therapist with experience in parent-based and evidence-informed treatments might consider Stefanie Oneill’s style of care. Her integration of CBT, ACT, and ERP, along with specialized training in SPACE, supports both individuals and families navigating these challenges with practical and compassionate strategies. View Profile
Columbia, MO
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VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Who might be a good fit for Victoria?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Victoria Washington’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support clients across different life stages with compassionate, tailored care. View Profile
Columbia, MO
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JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns. View Profile
Columbia, MO
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PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Columbia, MO
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SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Columbia, MO
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PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Who might be a good fit for Peggy?
Clients facing concerns such as addiction, trauma, or anxiety may connect with the techniques and structure offered by Peggy Bissing. Her use of approaches like EMDR and Internal Family Systems supports healing through exploring underlying emotional experiences, which can be especially meaningful for those managing complex mental health challenges or life transitions. View Profile
Columbia, MO
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LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions. View Profile
Columbia, MO
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KATHERINE ALBERS
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, an... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps ... More
Who might be a good fit for Katherine?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Katherine Albers, where applicable. Her integrated approach, blending theology and psychology, offers support that addresses both emotional healing and personal growth in a way that honors each client’s unique journey. View Profile
Columbia, MO
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NATASHA CLARK
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I w... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see th... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety, identity exploration, or trauma may find support through the approach used by Natasha Clark. Her warm, collaborative style and trauma-informed perspective create a safe space for clients to explore their experiences at their own pace, especially those feeling overwhelmed or disconnected. View Profile
Columbia, MO
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LATONA BURNS
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years... More
Therapist
Offers online care for Columbia, Missouri
LCMHC|LPC
Female
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early... More
Who might be a good fit for Latona?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Latona Burns’s approach. She emphasizes creative coping skills and emotional management, making space for clients from diverse backgrounds to build resilience and wellness. View Profile
Columbia, MO
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CATHY LUEBBERING
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 a... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for me... More
Who might be a good fit for Cathy?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Cathy Luebbering’s style of care. Her compassionate approach, informed by a strong commitment to social justice, offers a supportive space for adults navigating life transitions and diverse mental health challenges. View Profile
Columbia, MO
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BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Columbia, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Columbia, MO
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QUENTIN CHAMBERS
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Male
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole life making sure I have the gift of serving o... More
Who might be a good fit for Quentin?
Clients in need of guidance around mood disorders or managing anxiety could benefit from Quentin Chambers’s approach. His extensive experience in telepsychiatry and background in geriatric psychiatry support a thoughtful integration of medication management and cognitive behavioral therapy tailored to older adults. View Profile
Columbia, MO
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NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Columbia, MO
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TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Columbia, Missouri
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Columbia, MO
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JENIFER PITTMAN
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child... More
Therapist
Offers online care for Columbia, Missouri
LCPC|LPC
Female
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back... More
Who might be a good fit for Jenifer?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Jenifer Pittman’s approach. She combines cognitive-behavioral, solution-focused, and mindfulness techniques in a collaborative, nonjudgmental space to help individuals build resilience and develop practical coping skills. View Profile
Columbia, MO
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NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Nnamdi Ofoeze incorporates into his practice. His focus on holistic wellness and collaborative treatment planning creates a supportive space for clients seeking both therapeutic interventions and medication management. View Profile
Columbia, MO
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FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Columbia, Missouri
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Who might be a good fit for Florence?
Those coping with relationship challenges or pursuing personal growth in emotional connection may find Florence Lewis’s approach to be well-aligned. Her trauma-informed, emotion-focused methods create a supportive environment for both queer and straight individuals and couples seeking to deepen their bonds and foster healing. View Profile
Columbia, MO
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YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Columbia, MO
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Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.