Ashland, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ashland, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ashland, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Ashland, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Ashland, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Ashland, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ashland, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ashland, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ashland, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ashland, MO
Colleen Nilson
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat... More
Therapist
Offers online care for Ashland, Missouri
LPC
Female
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction... More
Who might be a good fit for Colleen?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Colleen Nilson incorporates into her practice. She combines integrative cognitive-behavioral and mindfulness-based approaches to help clients uncover patterns and develop value-driven plans for greater fulfillment and satisfaction. View Profile
Self-help Apps
Ashland, MO
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Ashland, Missouri
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Ashland, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master... More
Therapist
Offers online care for Ashland, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counselin... More
Who might be a good fit for Betty?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Betty Green’s approach. She tailors her methods to individual needs, incorporating mindfulness, tapping, and practical tools to help clients build independence and manage challenges like family conflict, stress, and trauma. View Profile
Self-help Apps
Ashland, MO
SUSAN RHOADS
Susan Rhoads is a highly skilled and compassionate Licensed Clinical Social Worker specializing in the treatment of trauma, PTSD, ... More
Therapist
Offers online care for Ashland, Missouri
Female
Susan Rhoads is a highly skilled and compassionate Licensed Clinical Social Worker specializing in the treatment of trauma, PTSD, disordered substance use, depression, and anx... More
Who might be a good fit for Susan?
Susan Rhoads may work particularly well with those looking to build skills around managing trauma and emotional regulation. She integrates trauma-informed approaches and psychoeducational therapy within a collaborative framework that supports clients through life transitions and long-term recovery. View Profile
Self-help Apps
Ashland, MO
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Ashland, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Who might be a good fit for Jason?
Jason Franklin may be a match for those interested in integrating spirituality and trauma-informed care, particularly when facing challenges like addiction, family conflict, or military-related stress. His approach combines mindfulness, narrative techniques, and family therapy to support teens and young adults through healing and growth. View Profile
Self-help Apps
Ashland, MO
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Ashland, Missouri
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
Those managing concerns related to addiction, anxiety, or life transitions may appreciate the methods Nick Butcher incorporates into his practice. Drawing from decades of diverse clinical experience and approaches like Cognitive Behavioral Therapy and Motivational Interviewing, he offers support that can be especially meaningful for veterans, individuals facing grief, and those seeking practical tools for stress reduction. View Profile
Self-help Apps
Ashland, MO
Matthew Wells
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Male
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We... More
Who might be a good fit for Matthew?
People experiencing depression or anxiety and looking for a therapist with experience in collaborative, patient-centered care might consider Matthew Wells’s style of care. He emphasizes open communication and personalized treatment plans that align with each individual’s values and goals. View Profile
Self-help Apps
Ashland, MO
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Ashland, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves. View Profile
Self-help Apps
Ashland, MO
Crystal Perdue
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in... More
Therapist
Offers online care for Ashland, Missouri
Female
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Crystal Perdue. She emphasizes creating a safe, nonjudgmental space while helping individuals develop healthy habits and routines to support their mental well-being. View Profile
Self-help Apps
Ashland, MO
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Ashland, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Who might be a good fit for Kari?
Kari Trempler may align well with adults who are working through issues such as family conflict, anxiety, or depression. She offers a supportive, nonjudgmental space that emphasizes meeting clients where they are and tailoring evidence-based approaches like cognitive behavioral therapy and trauma-focused methods to fit each individual’s unique goals. View Profile
Self-help Apps
Ashland, MO
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Ashland, Missouri
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Sonia Duran’s focused therapeutic work. Her bilingual and bicultural background, combined with a strengths-based and empowerment approach, supports healing through methods like mindfulness and cognitive behavioral strategies. View Profile
Self-help Apps
Ashland, MO
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Ashland, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time. View Profile
Self-help Apps
Ashland, MO
Nicole Lakebrink
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives root... More
Therapist
Offers online care for Ashland, Missouri
Female
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives rooted in self-worth, resilience, and fulfillment... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Lakebrink’s approach to be well-aligned. She integrates mindfulness, cognitive behavioral techniques, and motivational interviewing within a warm, client-centered space designed to foster resilience and clarity. View Profile
Self-help Apps
Ashland, MO
Joline Morgan
Today, life can be challenging to navigate. Daily events, work uncertainties, and family obligations can affect work/life balance.... More
Therapist
Offers online care for Ashland, Missouri
LPC
Female
Today, life can be challenging to navigate. Daily events, work uncertainties, and family obligations can affect work/life balance. These things can significantly impact our we... More
Who might be a good fit for Joline?
Individuals focused on improving work/life balance while managing trauma and anxiety may find support in Joline Morgan’s work. She integrates psychodynamic and cognitive behavioral approaches to help clients reframe disruptive thoughts and build trusting relationships that foster healing and personal growth. View Profile
Self-help Apps
Ashland, MO
Stoney Withers
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ... More
Therapist
Offers online care for Ashland, Missouri
LPC
Male
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba... More
Who might be a good fit for Stoney?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Stoney Withers’ approach fitting. His culturally attuned methods and commitment to uplifting minority voices create a space where clients can explore challenges like anxiety, ADHD, or family conflict with understanding and hope. View Profile
Self-help Apps
Ashland, MO