Southfield, MI Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Southfield, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ...
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie...
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Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change.
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
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Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience.
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood.
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for ove...
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for over thirty years. He enjoys guiding patients wh...
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Who might be a good fit for Kirt?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Kirt Baab’s style of care. He integrates mindfulness-based techniques and skill-building to support clients in moving from distress toward greater well-being and resilience.
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA...
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps...
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Who might be a good fit for Darrell?
Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Darrell Broaddus’s work. His approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the experiences of first responders, veterans, and survivors of abuse.
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I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past...
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I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ...
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Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth.
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Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
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Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
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Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ...
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li...
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Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change.
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i...
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp...
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Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions.
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with...
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor...
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Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times.
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Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste...
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Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea...
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Who might be a good fit for Dana?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Dana Tresca’s approach. She tailors her use of evidence-based methods alongside family and attachment theories to meet each client’s unique needs, offering a flexible and compassionate framework for personal growth.
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"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story tel...
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"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story telling. Caring and loving" -Vanessa K. from MI...
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Who might be a good fit for Constance?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Constance Averill incorporates into her practice. She blends Cognitive Behavioral Therapy with a strength-based perspective, emphasizing clients’ existing resilience and fostering a compassionate, collaborative healing process.
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-...
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ...
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Who might be a good fit for Latreece?
Those managing concerns related to anxiety, depression, or the effects of trauma may appreciate the methods Latreece Ross incorporates into her practice. Her trauma-informed, strengths-based approach is tailored to meet each client’s unique needs, creating a culturally sensitive and supportive space for healing and growth.
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat...
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,...
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Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change.
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD.
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