Indianapolis, IN Mind-body approach Therapists

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Camby Beech Grove West Newton
Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Indianapolis, IN
Mind-body approach
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Indianapolis, IN
Mind-body approach
ANNE OVERDORF
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorde... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship... More
Who might be a good fit for Anne?
Those managing concerns related to anxiety, life transitions, or women’s mental health may appreciate the methods Anne Overdorf incorporates into her practice. Her holistic approach integrates mind-body techniques and evidence-based therapies to support deeper self-awareness and lasting emotional balance. View Profile
Indianapolis, IN
Mind-body approach
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mind-body approach
Indianapolis, IN
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing ADHD, anxiety, or addiction might consider working with Jessica Austin. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques, which can help foster emotional regulation and build effective coping skills. View Profile
Mind-body approach
Indianapolis, IN
MISTI PAYNTER
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges.... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to he... More
Who might be a good fit for Misti?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Misti Paynter’s approach. She creates a supportive space tailored to teens’ unique experiences, integrating practical coping tools with empathy to help them build confidence and resilience. View Profile
Mind-body approach
Indianapolis, IN
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
Mind-body approach
Indianapolis, IN
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
Mind-body approach
Indianapolis, IN
ODALIS ROMERO
Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking fo... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Are you a parent worried about your child’s anxiety, big emotions, or past stressful experiences? Or are you an adult looking for trauma-informed therapy in Spanish or Engli... More
Who might be a good fit for Odalis?
Clients in need of guidance around anxiety, trauma, or identity concerns could benefit from Odalis Romero’s approach. She offers a culturally responsive and trauma-informed space, incorporating modalities like EMDR and creative therapies to support healing and resilience for children, adolescents, and adults. View Profile
Mind-body approach
Indianapolis, IN
SARAH MORRISON
Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncerta... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or s... More
Who might be a good fit for Sarah?
Sarah Morrison may align well with adults who are working through mood disorders, anxiety, or challenges related to self-esteem. She incorporates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients find stability and a renewed sense of direction in their lives. View Profile
Mind-body approach
Indianapolis, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Mind-body approach
Indianapolis, IN
VICTORIA FOX
Meet Your Earthly Guide—Me, Victoria Fox, MSW, LCSW, SLC Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transfor... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Meet Your Earthly Guide—Me, Victoria Fox, MSW, LCSW, SLC Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced dual dia... More
Who might be a good fit for Victoria?
Victoria Fox may be well-suited to individuals who value a spiritually grounded and compassionate approach in managing challenges like trauma, anxiety, or life transitions. Her blend of evidence-based therapies and a focus on reconnecting with inner wisdom offers support for those seeking both practical tools and deeper personal meaning. View Profile
Mind-body approach
Indianapolis, IN
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Mind-body approach
Indianapolis, IN
Jill Ertel
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and mov... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship ... More
Who might be a good fit for Jill?
Jill Ertel may work particularly well with those looking to build skills around managing emotions and overcoming personal obstacles. She emphasizes a flexible, evidence-based approach that adapts as clients grow, helping individuals identify barriers and set achievable goals in areas such as addiction, anger, and family challenges. View Profile
Mind-body approach
Indianapolis, IN
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth. View Profile
Mind-body approach
Indianapolis, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
Mind-body approach
Indianapolis, IN
ATHENA SOLEIM
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you ne... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you need to make meaningful changes in your life. M... More
Who might be a good fit for Athena?
People seeking clarity around managing mood disorders or support navigating complex family dynamics may find Athena Soleim’s approach fitting. She emphasizes a collaborative and flexible therapeutic process tailored to each individual’s unique needs, incorporating evidence-based methods like CBT and DBT to promote healing and growth. View Profile
Mind-body approach
Indianapolis, IN
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Who might be a good fit for Christine?
Christine Vaal may be well-suited to individuals who value mindfulness-based and trauma-informed support in managing emotional challenges. She creates a compassionate, tailored space where clients can explore feelings related to depression, anxiety, grief, and chronic illness while developing resilience through evidence-based therapies like CBT, DBT, and EMDR. View Profile
Mind-body approach
Indianapolis, IN
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for managing emotions in relationships or processing trauma might consider working with Stephanie Burkus. Her validating and down-to-earth approach, combined with experience in modalities like EMDR and DBT, offers a supportive space especially for adults facing anxiety, PTSD, or emotion regulation challenges. View Profile
Mind-body approach
Indianapolis, IN
CHAREME POYNTER
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navi... More
Who might be a good fit for Chareme?
Those managing concerns related to trauma, addiction, or relational challenges may appreciate the methods Chareme Poynter incorporates into her practice. She offers a supportive, nonjudgmental space that blends trauma-informed care with solution-focused strategies, welcoming individuals seeking healing and emotional steadiness. View Profile
Mind-body approach
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.