Maywood, IL Therapy for Coping Skills

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Coping Skills
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KATHRYN SAMPALIS
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or alw... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you ge... More
Who might be a good fit for Kathryn?
Clients working through anxiety and family conflict and looking for trauma-informed therapy support might engage well with Kathryn Sampalis’s approach. She integrates mindfulness and relational techniques to help individuals uncover patterns and build coping skills, fostering greater emotional control and renewed hope in their relationships and daily life. View Profile
Maywood, IL
Coping Skills
+1 More
LOVEA SMITH
Have you ever felt like you were standing in the middle of the road knowing you can’t go backward but not sure which way to turn... More
Therapist
Offers online care for Maywood, Illinois
LCPC
Female
Have you ever felt like you were standing in the middle of the road knowing you can’t go backward but not sure which way to turn? Have you asked yourself “what if,” ques... More
Who might be a good fit for Lovea?
Lovea Smith may be a good match for people navigating trauma and anxiety who prefer a compassionate, trauma-informed care framework. She emphasizes creating a safe and culturally sensitive space where clients can process their experiences at a comfortable pace while building coping skills and self-esteem. View Profile
Maywood, IL
Coping Skills
+1 More
KATHRINE HOFFOWER
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, eco... More
Therapist
Offers online care for Maywood, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I pra... More
Who might be a good fit for Kathrine?
5. Kathrine Hoffower offers an approach that may suit individuals focusing on developing coping skills and building self-esteem. With specialized training in expressive arts therapy and ecotherapy, Kathrine can help you tap into your strengths and find solutions to your challenges. View Profile
Maywood, IL
Coping Skills
+1 More
MONIKA BREIDENBACH
Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitio... More
Therapist
Offers online care for Maywood, Illinois
LCPC
Female
Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitions, as well as stress, burnout, low self-este... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Maywood, IL
Coping Skills
+1 More
MELISSA CAUTHEN
I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowe... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowed me to work with people from all different s... More
Who might be a good fit for Melissa?
People experiencing stress and anxiety and looking for a therapist with experience in working with diverse populations might consider Melissa Cauthen’s style of care. She fosters a supportive, nonjudgmental space that emphasizes empowerment and mental wellness, integrating approaches like Cognitive Behavioral Therapy to help clients navigate life transitions and personal challenges. View Profile
Maywood, IL
Coping Skills
+1 More
DEBORA KAHN
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Maywood, IL
Coping Skills
+1 More
TONYA SHANKS
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m... More
Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT. View Profile
Maywood, IL
Coping Skills
+1 More
SIEDAH MCNEIL
Hey, I'm Siedah. I'm happy you're here! Starting therapy can be a bit challenging. And finding the right therapist can be a bit t... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here! Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o... More
Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults. View Profile
Maywood, IL
Coping Skills
+1 More
EILEEN WOLTMAN
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Maywood, IL
Coping Skills
+1 More
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003,... More
Who might be a good fit for Angela?
Angela Lisak may be a strong resource for individuals looking to develop strategies for managing addiction and co-occurring mental health challenges. Her approach, grounded in cognitive behavioral therapy and shaped by extensive experience with diverse populations including first responders and court-involved clients, supports consistent, structured work toward lasting change. View Profile
Maywood, IL
Coping Skills
+1 More
DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Maywood, Illinois
LICSW|LCSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
Maywood, IL
Coping Skills
+1 More
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety, depression, or self-esteem challenges might consider working with Pamela Barrigar. Her integrative approach, which includes Acceptance and Commitment Therapy and Christian counseling, offers a compassionate and flexible framework for individuals from diverse backgrounds navigating life transitions or emotional struggles. View Profile
Maywood, IL
Coping Skills
+1 More
PAMELIA SUBLETT
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Maywood, Illinois
LCSW|LMSW-C|LICSW
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Maywood, IL
Coping Skills
+1 More
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Maywood, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Maywood, IL
Coping Skills
+1 More
ESSENCE JACKSONJONES
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi... More
Therapist
Offers online care for Maywood, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove... More
Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem. View Profile
Maywood, IL
Coping Skills
+1 More
EVA LUCHT
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be... More
Therapist
Offers online care for Maywood, Illinois
LCPC|LPC
Female
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c... More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills. View Profile
Maywood, IL
Coping Skills
+1 More
CANDICE LOVE
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e... More
Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being. View Profile
Maywood, IL
Coping Skills
+1 More
VIDYA BOMMI
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ... More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences. View Profile
Maywood, IL
Coping Skills
+1 More
KRISTIN MOORE
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of so... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never see... More
Who might be a good fit for Kristin?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Kristin Moore’s approach fitting. She integrates trauma-informed care and strength-based methods to create a compassionate space for clients aiming to build coping skills and work through depression. View Profile
Maywood, IL
Coping Skills
+1 More
TERESA TAHU
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degre... More
Therapist
Offers online care for Maywood, Illinois
LCSW
Female
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina Univer... More
Who might be a good fit for Teresa?
Clients in need of guidance around life transitions and coping with grief could benefit from Teresa Tahu’s approach. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support young adults and older individuals navigating career changes, chronic illness, and self-esteem challenges. View Profile
Maywood, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.