Chicago, IL Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Chicago, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
KATHLEEN CARTER
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges like anxiety and trauma may find Kathleen Carter’s approach fitting. She integrates compassionate, evidence-based methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients develop practical tools for resilience and growth. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
DJUAN POWELL
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvemen... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting... More
Who might be a good fit for Djuan?
People seeking clarity around unresolved past experiences or support navigating life transitions may find Djuan Powell’s approach fitting. He offers a client-centered, compassionate space that integrates evidence-based methods like ACT and CBT to help individuals work through challenges such as anxiety, trauma, and self-esteem. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LAUREN CAMPBELL
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want i... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that make... More
Who might be a good fit for Lauren?
People seeking clarity around managing mood disorders or support navigating life transitions may find Lauren Campbell’s approach fitting. Her warm, collaborative style and experience across diverse care settings create a space where clients can feel comfortable exploring challenges like anxiety, grief, or trauma while building practical skills through therapies such as ACT, CBT, and DBT. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Who might be a good fit for Gina?
Gina Grigas may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like ACT, DBT, and Trauma-Focused CBT to support teens and young adults in building skills that foster resilience and meaningful connection. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Cynthia Gronemeyer
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect... More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
MICHAEL WILEY
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC|LMHC
Male
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash... More
Who might be a good fit for Michael?
People experiencing anxiety and looking for a therapist with experience in both clinical therapy and mental performance coaching might consider Michael Wiley’s style of care. His approach integrates evidence-based methods like ACT and DBT with a focus on building resilience and emotional intelligence, supporting clients through life transitions and challenges related to career and relationships. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Clients working through anxiety, stress, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Dionne Richardson’s approach. Drawing on her deep understanding of balancing busy lives and meaningful self-care, she incorporates therapies that foster acceptance and personal growth for diverse backgrounds. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Chicago, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Who might be a good fit for Lisa?
Lisa Vinson may be a good match for people navigating substance misuse or trauma who prefer a trauma-informed, evidence-based framework. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults facing complex emotional challenges and life transitions. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
CAROLYNN BRUSSEAU
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown... More
Who might be a good fit for Carolynn?
People seeking clarity around life transitions or support navigating challenges related to trauma and PTSD may find Carolynn Brusseau’s approach fitting. Her eclectic style, combined with a focus on veterans, military families, and trauma-informed care, allows her to tailor strategies that address each client’s unique experiences and goals. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schoo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homele... More
Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
AARON CHATMAN
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s... More
Therapist
Offers online care for Chicago, Illinois
LP
Male
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi... More
Who might be a good fit for Aaron?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Aaron Chatman’s work. He integrates approaches like Acceptance and Commitment Therapy and couples counseling to help clients address barriers and foster meaningful change in their lives. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or self-esteem concerns. Her collaborative approach focuses on setting realistic goals that reflect each individual’s values, supporting clients as they learn to manage stressors and create meaningful change. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
VANESSA MARTINEZ
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. ... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Female
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. I do live in Illinois. I take a holistic appr... More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
MICHELLE FOOR
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LCPC
Female
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ... More
Who might be a good fit for Michelle?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Michelle Foor incorporates into her practice. She creates a collaborative and compassionate space where clients can build awareness of their patterns, develop coping strategies, and explore self-care approaches tailored to their unique mental health journey. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.