Chicago, IL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chicago, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Chicago, IL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Chicago, IL
Insomnia/Sleep Issues
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Chicago, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Chicago, IL
Insomnia/Sleep Issues
RACHEL AMODU
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Fro... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Frontier Nursing University. I bagged my Master... More
Who might be a good fit for Rachel?
Rachel Amodu may be a good match for people navigating mood and behavioral health challenges who prefer a medication-informed, cognitive behavioral therapy framework. She works with adolescents and adults seeking support in managing symptoms related to ADHD, anxiety, depression, and other mood disorders while fostering personal growth through evidence-based strategies. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients working through challenges such as depression, trauma, or sleep difficulties and looking for cognitive-behavioral therapy support might engage well with Alexander Amu’s approach. His experience with therapies like Cognitive Processing Therapy and CBT for insomnia offers structured options for those seeking practical strategies to manage symptoms and improve daily functioning. View Profile
Chicago, IL
Insomnia/Sleep Issues
CHUDNEY WILLIAMS
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health doctorate prepared nurse practitioner. I sp... More
Who might be a good fit for Chudney?
Chudney Williams may be a match for those interested in a compassion-focused approach, particularly when facing complex mental health challenges such as mood disorders, anxiety, or trauma. Her integrated perspective on mental, physical, emotional, and spiritual well-being supports individuals across a broad age range, from school-age children to young adults, seeking holistic care. View Profile
Chicago, IL
Insomnia/Sleep Issues
KARYN MORGAN
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helpin... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helping my clients identify unhealthy emotional and... More
Who might be a good fit for Karyn?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Karyn Morgan incorporates into her practice. Her compassionate, eclectic approach supports older adults in building coping strategies and self-awareness to foster emotional well-being and healthier daily habits. View Profile
Chicago, IL
Insomnia/Sleep Issues
CHERIE BORKORM
I am Cherie Borkorm, APN, FNP-C, PMHNP-BC, a dual-certified nurse practitioner in family medicine and psychiatry. I am committed t... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
I am Cherie Borkorm, APN, FNP-C, PMHNP-BC, a dual-certified nurse practitioner in family medicine and psychiatry. I am committed to providing compassionate, client-centered ca... More
Who might be a good fit for Cherie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Cherie Borkorm incorporates into her practice. Her holistic, client-centered approach combines monitoring across the lifespan with evidence-based strategies like Cognitive Behavioral Therapy to support individualized mental health and medication needs. View Profile
Chicago, IL
Insomnia/Sleep Issues
Christina Tri
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and do... More
Therapist
Offers online care for Chicago, Illinois
Female
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and ar... More
Who might be a good fit for Christina?
People seeking clarity around managing anxiety, depression, or life transitions may find Christina Tri’s approach fitting. She offers a supportive, teletherapy space where clients can build practical coping skills and explore solutions tailored to their unique challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
Chicago, IL
Insomnia/Sleep Issues
YEVGENY ROGINSKY
As a Licensed Psychotherapist, Author, and Educator, I bring 29 years of clinical expertise and 20 years of teaching experience to... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
As a Licensed Psychotherapist, Author, and Educator, I bring 29 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successfu... More
Who might be a good fit for Yevgeny?
Individuals navigating challenges like anxiety, career transitions, or family conflict may find support through the approach used by Yevgeny Roginsky. His eclectic, evidence-based methods emphasize practical symptom relief while considering the broader context of clients’ lives, including work stress and physical health. View Profile
Chicago, IL
Insomnia/Sleep Issues
JESSICA MILGROME
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someo... More
Therapist
Offers online care for Chicago, Illinois
LPC|LPCC|LCPC
Female
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of t... More
Who might be a good fit for Jessica?
Jessica Milgrome may align well with adults who are working through issues such as anxiety, emotional overwhelm, or major life transitions. Her modern, direct, and judgment-free approach creates a supportive space for women to engage in practical conversations that focus on real-life solutions and building skills like confidence and boundary-setting. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Chicago, IL
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Chicago, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Chicago, IL
Insomnia/Sleep Issues
AMBER HIGHTOWER
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discove... More
Therapist
Offers online care for Chicago, Illinois
LPC|LCPC
Female
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to thera... More
Who might be a good fit for Amber?
Amber Hightower may be well-suited to individuals who value a holistic therapy approach in managing emotional health and personal growth. She integrates mental, physical, and spiritual aspects to support clients through challenges like anxiety, grief, and trauma while fostering self-discovery and healing. View Profile
Chicago, IL
Insomnia/Sleep Issues
SILIFAT JONESIBRAHIM
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health se... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health services across inpatient, outpatient, and tele... More
Who might be a good fit for Silifat?
Silifat Jonesibrahim offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking support that integrates both therapy and medication management. Her practice emphasizes holistic treatment and patient empowerment, particularly benefiting school-age youth through young adults who value clear communication and evidence-based cognitive behavioral strategies. View Profile
Chicago, IL
Insomnia/Sleep Issues
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Chicago, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Chicago, IL
Insomnia/Sleep Issues
JAWAN LASLEY
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Chicago, IL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.