Chicago, IL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
STEPHANIE ONYEFORO
Hello, I'm Stephanie. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who p... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hello, I'm Stephanie. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who provides high-quality psychiatric services to ... More
Who might be a good fit for Stephanie?
Individuals focused on improving their mental health while managing conditions such as ADHD, anxiety, or mood disorders may find support in Stephanie Onyeforo’s work. She integrates a holistic and educational approach tailored to each client’s unique needs, fostering understanding and safety across children, adolescents, and adults. View Profile
Chicago, IL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Chicago, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Chicago, IL
Insomnia/Sleep Issues
ROCHELL SHARPEHULTZ
I empower women by example, helping them become their most self-aware, authentic selves. I help them to work on creating a safe ... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
I empower women by example, helping them become their most self-aware, authentic selves. I help them to work on creating a safe and secure life with concerns related to anxi... More
Who might be a good fit for Rochell?
Individuals or couples navigating anxiety, mood swings, or challenges with assertive communication may find alignment with the strategies and frameworks utilized by Rochell Sharpehultz, where applicable. Her holistic approach blends medication management with interpersonal and mindfulness-based techniques, supporting clients in creating safer, more authentic lives while addressing both mental health and overall well-being. View Profile
Chicago, IL
Insomnia/Sleep Issues
CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Chimdiya Osisioma incorporates into her practice. She combines compassionate care with evidence-based approaches like Cognitive Behavioral Therapy and medication management to support adults seeking mental wellness. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALEXANDRIA BROWN
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I’m here to support you with comp... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I’m here to support you with compassionate, down-to-earth mental health care t... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Alexandria Brown incorporates into her practice. By blending medication management with cognitive behavioral therapy, she supports clients in developing personalized plans aimed at fostering long-term mental wellness. View Profile
Chicago, IL
Insomnia/Sleep Issues
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Chicago, Illinois
LPC|LCPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Alexander Amu’s approach. His use of evidence-based therapies such as Cognitive Behavioral Therapy and Prolonged Exposure Therapy may offer structured support for those managing depression, anger, insomnia, or PTSD. View Profile
Chicago, IL
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Chicago, IL
Insomnia/Sleep Issues
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety, depression, or self-esteem challenges might consider working with Pamela Barrigar. Her integrative approach, which includes Acceptance and Commitment Therapy and Christian counseling, offers a compassionate and flexible framework for individuals from diverse backgrounds navigating life transitions or emotional struggles. View Profile
Chicago, IL
Insomnia/Sleep Issues
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health. View Profile
Chicago, IL
Insomnia/Sleep Issues
QUINETTE IHEANYICHUKWU
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years an... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illn... More
Who might be a good fit for Quinette?
Quinette Iheanyichukwu offers an approach that may suit individuals focusing on holistic mental health and wellness. She integrates evidence-based treatments with personalized care, supporting clients aged 12 and older in managing a variety of mood, anxiety, and trauma-related concerns. View Profile
Chicago, IL
Insomnia/Sleep Issues
SAMARA LYNCH
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. Th... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality an... More
Who might be a good fit for Samara?
Samara Lynch may support individuals who want to explore emotional healing through a CBT- and DBT-informed lens. Her approach emphasizes creating a safe, empathetic space tailored to unique needs, helping those facing challenges like anxiety, grief, or relationship difficulties to foster self-awareness and personal growth. View Profile
Chicago, IL
Insomnia/Sleep Issues
CECILY NEITA
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked... More
Who might be a good fit for Cecily?
Clients in need of guidance around issues such as anxiety, depression, or self-esteem could benefit from Cecily Neita's approach. With a focus on making mental health more relevant and accessible for Black women, she uses a blend of Christian Counseling and other therapeutic methods to meet each client's unique needs. Her work may resonate particularly with those seeking a safe space where they can embark on their healing journey without judgement. View Profile
Chicago, IL
Insomnia/Sleep Issues
SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns. View Profile
Chicago, IL
Insomnia/Sleep Issues
MELISSA SUMROW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches. View Profile
Chicago, IL
Insomnia/Sleep Issues
CELESTE MCFARLAND
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ... More
Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness. View Profile
Chicago, IL
Insomnia/Sleep Issues
NGOZI EBORU
As a board-certified Psychiatric Mental Health Nurse Practitioner, I am passionate about helping individuals achieve emotional bal... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner, I am passionate about helping individuals achieve emotional balance, mental clarity, and personal growth. I ... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Olukemi Aina may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her compassionate, solution-focused approach emphasizes personalized care that supports resilience and emotional well-being, especially for older adults seeking thoughtful mental health guidance. View Profile
Chicago, IL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Chicago, IL is a vibrant and culturally rich city located along the shores of Lake Michigan, with a population of nearly 2.7 million people. Known for its world-class architecture, deep-dish pizza, diverse neighborhoods, and iconic skyline, Chicago blends historic charm with modern innovation. From the buzzing energy of downtown to the tranquil parks and lakefront trails, the city offers a dynamic lifestyle. However, urban living in Chicago also brings challenges such as high stress levels, economic disparity, and access gaps—all of which can influence the mental health of its residents.

Common mental health concerns in Chicago include anxiety, depression, trauma, and substance use disorders. According to recent data, approximately one in five adults in Illinois experiences a mental health condition annually. Trauma exposure, community violence, and the lingering effects of the COVID-19 pandemic have also contributed to an increased demand for mental health treatment in Chicago. Youth and underserved populations in particular face disproportionate barriers to care, making inclusive and accessible mental health services more critical than ever.

Fortunately, mental health services in Chicago, IL are supported by a broad network of providers. From major hospitals like Northwestern Medicine and Rush University Medical Center to community-based organizations such as NAMI Chicago and Thresholds, residents have access to both private and public care options. Licensed therapists in Chicago offer individual, couples, family, and group therapy sessions. Additionally, 24/7 support through crisis hotlines, mobile response units, and teletherapy platforms ensure that help is available whenever it’s needed.

Therapy in Chicago is offered through a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These modalities are effective for treating trauma, mood disorders, anxiety, and more. Many mental health therapists in Chicago also provide culturally sensitive care, LGBTQ+ affirming therapy, and support for bilingual and immigrant communities, ensuring treatment is accessible and relevant to the city’s diverse population.

Illinois and the city of Chicago have invested in numerous initiatives to support mental health awareness and access. Programs like the “Chicago Department of Public Health Mental Health Clinics” offer low-cost services in various neighborhoods, while campaigns like “Your Mind Matters” help reduce stigma and promote early intervention. Partnerships between city agencies, nonprofits, and healthcare providers have enhanced outreach efforts and created innovative solutions for underserved areas, especially in South and West Side communities.

Chicago’s mental health landscape is also shaped by urban-specific stressors. These include income inequality, housing instability, systemic racism, job-related stress, and the pressure of fast-paced living. Students, working professionals, caregivers, and remote employees may all feel the weight of these unique challenges, increasing the need for accessible, compassionate care tailored to their experiences.

Taking the first step toward better mental health starts with finding the right support. Whether you're coping with everyday stress, navigating a life transition, or living with a chronic condition, therapy in Chicago can help you gain the tools and insights to move forward. Explore mental health services in Chicago, IL and connect with licensed therapists in Chicago who understand your needs. Help is here, and you deserve to feel supported, understood, and empowered on your path to wellness.