Tampa, FL Compassion Focused Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Compassion Focused
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Tampa, Florida
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas. View Profile
Tampa, FL
Compassion Focused
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Tampa, Florida
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Tampa, FL
Compassion Focused
MARAJOANNE DERINOR
My name is Mara-Joanne Derinor. I am licensed in Florida, Kansas, and Arizona. My approach to mental healthcare is patient centere... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Mara-Joanne Derinor. I am licensed in Florida, Kansas, and Arizona. My approach to mental healthcare is patient centered. My patients and their needs come first, se... More
Who might be a good fit for Marajoanne?
Marajoanne Derinor may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive behavioral therapy-informed lens. Her patient-centered approach, combined with cultural sensitivity toward Caribbean and Afro communities, offers a space where clients can feel understood and supported while working toward their mental health goals. View Profile
Tampa, FL
Compassion Focused
JEFFEREY REYNOLDS
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always rea... More
Who might be a good fit for Jefferey?
Jefferey Reynolds may support individuals who want to explore relationship dynamics through a couples counseling-informed lens. His approach emphasizes a personal, collaborative process that encourages self-discovery and open communication, making space for diverse backgrounds and experiences. View Profile
Tampa, FL
Compassion Focused
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Teka Pendleton may support individuals who want to explore managing depression, anxiety, or trauma through a medication-informed lens. She integrates education about both environmental and physiological factors alongside collaborative discussions on medication and non-pharmacological options to help clients engage actively in their mental health care. View Profile
Tampa, FL
Compassion Focused
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals. View Profile
Tampa, FL
Compassion Focused
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages. View Profile
Tampa, FL
Compassion Focused
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Tampa, Florida
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Tampa, FL
Compassion Focused
Jenna Canterbury
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in... More
Therapist
Offers online care for Tampa, Florida
Female
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in Psychology from the University of Georgia. S... More
Who might be a good fit for Jenna?
Clients seeking structured support for managing life’s challenges or looking to improve emotional well-being might consider working with Jenna Canterbury. Her collaborative approach, influenced by Cognitive Behavioral Therapy and Person-Centered Therapy, creates a flexible and non-judgmental space tailored to individual needs, with scheduling options that accommodate busy lifestyles. View Profile
Tampa, FL
Compassion Focused
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Tampa, Florida
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Who might be a good fit for Gary?
People seeking clarity around managing anxiety, depression, or substance use may find Gary Norman’s approach fitting. He combines evidence-based therapies like CBT and mindfulness with a trauma-informed, culturally sensitive perspective that emphasizes building trust and genuine connection. View Profile
Tampa, FL
Compassion Focused
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range. View Profile
Tampa, FL
Compassion Focused
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Tampa, FL
Compassion Focused
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Tampa, Florida
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Tampa, FL
Compassion Focused
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Tampa, Florida
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Tampa, FL
Compassion Focused
Joshua Lambert
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc... More
Therapist
Offers online care for Tampa, Florida
Male
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a... More
Who might be a good fit for Joshua?
Individuals focused on improving personal growth while managing symptoms of depression or anxiety may find support in Joshua Lambert’s work. He incorporates strength-based interventions alongside evidence-based approaches like CBT, ACT, and mindfulness to help clients align their treatment with their values and goals. View Profile
Tampa, FL
Compassion Focused
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Tampa, Florida
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Tampa, FL
Compassion Focused
Gary Webb
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. i... More
Therapist
Offers online care for Tampa, Florida
Male
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. in Rehabilitation Science and an M.A. in Couns... More
Who might be a good fit for Gary?
Gary Webb may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to trauma and mental health symptoms. His approach emphasizes developing a compassionate and trusting therapeutic relationship that helps clients align their actions with their values to create a meaningful and fulfilling life. View Profile
Tampa, FL
Compassion Focused
Caitlin Leeper
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical B... More
Therapist
Offers online care for Tampa, Florida
Female
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical Behavioral Therapy certification. She graduate... More
Who might be a good fit for Caitlin?
People seeking clarity around healing from trauma or support navigating major life transitions may find Caitlin Leeper’s approach fitting. She integrates strategies from DBT, CBT, and Motivational Interviewing within a trauma-informed, holistic framework that centers each client’s unique experience. View Profile
Tampa, FL
Compassion Focused
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Tampa, Florida
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals. View Profile
Tampa, FL
Compassion Focused

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.