Tallahassee, FL Acceptance and Commitment Therapy (ACT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Acceptance and Commitment Therapy (ACT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Tallahassee, Florida
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
BRIA YOUNG
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the bal... More
Who might be a good fit for Bria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Bria Young’s focused therapeutic work. She offers a compassionate, nonjudgmental space that emphasizes personal insight and balance, integrating approaches like ACT, CBT, and EFT to support adults through life’s challenges. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
ADRIENN NAGY
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my pr... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with ... More
Who might be a good fit for Adrienn?
Adrienn Nagy offers an approach that may suit individuals focusing on gaining clarity and developing insight into how past experiences influence their current challenges. Her integration of cognitive and insight-oriented therapies provides a structured and supportive space for those working through issues like anxiety, mood disorders, or life transitions. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
KATIE STAFFORD
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsens... More
Therapist
Offers online care for Tallahassee, Florida
LISW|LCSW
Female
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their ... More
Who might be a good fit for Katie?
Katie Stafford may align well with adults who are working through challenges such as anxiety, grief, or family conflict. Her approach blends spiritual grounding with practical therapeutic methods, offering a compassionate and authentic space to explore deep emotional wounds while fostering meaningful change. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, trauma, or grief may appreciate the methods Leslie Ramos incorporates into her practice. She offers a culturally sensitive and trauma-informed approach that supports developing coping skills and fostering resilience across a broad adult age range. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
RICHELLE ANN DIRENY
My name is Richelle Direny, I’m a Licensed Clinical Social Worker and Qualified Supervisor with more than 14 years of experience... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is Richelle Direny, I’m a Licensed Clinical Social Worker and Qualified Supervisor with more than 14 years of experience. I am honored to join your journey towards p... More
Who might be a good fit for Richelle Ann?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Richelle Direny. Her culturally responsive approach combines evidence-based therapies like CBT and ACT with a warm, compassionate style that emphasizes trust and individualized care. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
WHITNEY ALLEN
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by cu... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens t... More
Who might be a good fit for Whitney?
Clients in need of guidance around self-esteem and anxiety could benefit from Whitney Allen’s approach. Drawing from her culturally informed and compassionate style, she supports adolescents and young adults through life transitions using a blend of evidence-based therapies alongside optional faith-based perspectives. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
HUGUENALISSA SMALLWOOD
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four ye... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to... More
Who might be a good fit for Huguenalissa?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Huguenalissa Smallwood. She integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and enhance their overall well-being. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
STEPHANIE GARZA
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My... More
Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
AMBER HAMMONTREE
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of ex... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amber Hammontree. Her approach combines evidence-based therapies like CBT and ACT with a compassionate focus on identifying strengths and clarifying values, supporting clients through emotional distress toward meaningful change. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
SYLVIA WOODBERRY
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonvill... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, ADHD, or difficulties with peer relationships may find support through the approach used by Sylvia Woodberry. She integrates evidence-based therapies such as CBT, DBT, and ACT, offering tailored strategies that can resonate with children, teens, and young adults as they work toward greater coping skills and self-understanding. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
GARDINE JACQUES
Dr. Gardine Jacques holds two national board certifications with American Credentialing Center (ANCC) as psychiatric mental health... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Gardine Jacques holds two national board certifications with American Credentialing Center (ANCC) as psychiatric mental health nurse practitioner (PMHNP), and adult nurse ... More
Who might be a good fit for Gardine?
Gardine Jacques may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to spirituality. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, alongside a sensitivity to cultural and spiritual dimensions that can support healing for young adults and middle-aged clients. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
ASHLEY COX
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professi... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professionals manage anxiety, depression, and work ch... More
Who might be a good fit for Ashley?
Ashley Cox may be a match for those interested in a holistic, mindfulness-informed approach, particularly when facing anxiety, depression, or work-related stress. She integrates strategies that address mind, body, and spirit, offering support tailored to professionals balancing career and personal well-being. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
TERESA MANCUSO
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is i... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survi... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing caregiver burnout or building stronger personal boundaries might consider working with Teresa Mancuso. She offers a compassionate, nonjudgmental space that honors diverse identities and focuses on healing from trauma and fostering self-worth. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)
LAURA URCIUOLI
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their live... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Urciuoli’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy to help clients build coping skills and foster greater connection and balance in their lives. View Profile
Tallahassee, FL
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.