Tallahassee, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tallahassee, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Tallahassee, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Tallahassee, FL
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Tallahassee, FL
DOMINIQUIE CLEMMONSJAMES
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I want to provide a relationship where you feel... More
Who might be a good fit for Dominiquie?
Clients in need of guidance around emotional connection and relationship challenges could benefit from Dominiquie Clemmonsjames’s approach. They integrate Emotionally Focused Therapy with a supportive, person-centered style to help clients build coping skills and navigate life transitions in a warm, collaborative environment. View Profile
Self-help Apps
Tallahassee, FL
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for Tallahassee, Florida
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being. View Profile
Self-help Apps
Tallahassee, FL
Andrea Alleyne
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young adults, adults, and couples who are struggli... More
Who might be a good fit for Andrea?
Andrea Alleyne may support individuals who want to explore healing through an integrative and holistic lens. Her approach blends traditional therapies like CBT with functional and nutritional medicine, offering a comprehensive path for those managing anxiety, mood challenges, or relationship concerns. View Profile
Self-help Apps
Tallahassee, FL
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Self-help Apps
Tallahassee, FL
CYNTHIA HARRISMADDOX
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of clinical work experience... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of clinical work experience. I aim to help clients with stress, anxiety,... More
Who might be a good fit for Cynthia?
Cynthia Harrismaddox may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her compassionate and individualized approach is designed to support clients in building coping skills and fostering resilience throughout periods of change. View Profile
Self-help Apps
Tallahassee, FL
MYRNELLE FLEURAIME
Hello! My name is Myrnelle and I am a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthc... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello! My name is Myrnelle and I am a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. Before specializing in mental... More
Who might be a good fit for Myrnelle?
Myrnelle Fleuraime may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her holistic approach, informed by a background in both mental and physical health, incorporates cognitive behavioral and mind-body techniques tailored to support young and middle-aged adults. View Profile
Self-help Apps
Tallahassee, FL
NICOLE NICHOLS
Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helpin... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helping adults navigate life’s challenges, transi... More
Who might be a good fit for Nicole?
Nicole Nichols may be a match for those interested in a collaborative and empowering therapy approach, particularly when facing anxiety, depression, or life transitions. Her warm, supportive style focuses on building emotional resilience and practical coping skills in a safe, non-judgmental space, helping clients gain clarity and take meaningful steps toward personal growth. View Profile
Self-help Apps
Tallahassee, FL
JOCELYN MOYET
Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios ter... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español? I help people from t... More
Who might be a good fit for Jocelyn?
Jocelyn Moyet may support individuals who want to explore healing and balance through a culturally sensitive, bilingual therapy lens. She works thoughtfully with clients from the Hispanic/Latinx community addressing challenges such as anxiety, depression, family conflict, and trauma, while honoring the cultural context of their experiences. View Profile
Self-help Apps
Tallahassee, FL
DAVID RAMEY
Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support,... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support, counseling, and guidance to individuals, fam... More
Who might be a good fit for David?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods David Ramey incorporates into his practice. He integrates cognitive behavioral and emotionally focused therapies with a compassionate, person-centered approach, offering a supportive space for clients of various ages to explore their emotions and build coping skills. View Profile
Self-help Apps
Tallahassee, FL
SAMUEL MOSES
With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depr... More
Who might be a good fit for Samuel?
Samuel Moses may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges like anxiety, grief, or substance recovery. His collaborative style focuses on uncovering personal obstacles and creating tailored plans to support lasting emotional clarity and resilience. View Profile
Self-help Apps
Tallahassee, FL
PAMELA BASHAM
In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goa... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is... More
Who might be a good fit for Pamela?
Those coping with anxiety, trauma, or relationship challenges may find Pamela Basham’s approach to be well-aligned with their needs. Her collaborative style, combined with techniques such as cognitive behavioral therapy and biofeedback, supports clients in recognizing their strengths and fostering meaningful growth. View Profile
Self-help Apps
Tallahassee, FL
MAMIE LUMPKIN GORDON
HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Centr... More
Who might be a good fit for Mamie?
Mamie Lumpkin Gordon may be a good match for people navigating challenges such as anxiety, depression, or family conflict who prefer a compassionate, cognitive-behavioral approach. Her work often focuses on empowering clients to overcome personal barriers and foster meaningful change across different stages of life, including support for older adults. View Profile
Self-help Apps
Tallahassee, FL
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools. View Profile
Self-help Apps
Tallahassee, FL
JEREMY BROWN
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or h... More
Who might be a good fit for Jeremy?
Clients working through challenges like anxiety, substance misuse, or difficulties with self-compassion and looking for cognitive behavioral therapy support might engage well with Jeremy Brown’s approach. He combines solution-focused and strengths-based techniques to help individuals develop healthier communication patterns and coping strategies in a collaborative and compassionate setting. View Profile
Self-help Apps
Tallahassee, FL
ROBERT MCQUEEN
I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am bles... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to... More
Who might be a good fit for Robert?
People experiencing anxiety and looking for a therapist with experience in Christian counseling might consider Robert Mcqueen’s style of care. His person-centered approach emphasizes empathy and respect while supporting clients in developing resilience and clarity through techniques like Brainspotting and Cognitive Behavioral Therapy. View Profile
Self-help Apps
Tallahassee, FL
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Self-help Apps
Tallahassee, FL
KAREN VEINTIMILLA
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions,... More
Who might be a good fit for Karen?
Karen Veintimilla may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space tailored to individual needs, helping clients build insight and coping skills to navigate their unique experiences. View Profile
Self-help Apps
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.