Jacksonville, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Jacksonville, Florida
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Sherile Smith may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing mood disorders or relationship challenges. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support clients in building healthier patterns and stronger boundaries within a compassionate, collaborative space. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Jacksonville, Florida
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
People experiencing depression or anxiety and looking for a therapist with experience in evidence-based approaches might consider Victoria Carr’s style of care. She emphasizes empowering clients to build on their existing strengths while integrating methods like CBT, DBT, and mindfulness to support lasting personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Malisa Price
Malisa Price is a compassionate-focused and down to earth licensed mental health counselor that specializes in Autism Spectrum Dis... More
Therapist
Offers online care for Jacksonville, Florida
Female
Malisa Price is a compassionate-focused and down to earth licensed mental health counselor that specializes in Autism Spectrum Disorders, ADHD, anxiety disorders, teen issues,... More
Who might be a good fit for Malisa?
Malisa Price may be a match for those interested in a holistic, client-centered approach, particularly when facing challenges related to Autism Spectrum Disorders, ADHD, or anxiety. She creates a safe and supportive environment that respects each person’s pace, integrating neuroplasticity and gut-brain health perspectives to tailor care plans that reflect individual goals and values. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Jacksonville, Florida
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Jacksonville, Florida
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Individuals focused on improving coping skills while managing mood disorders may find support in Toni Paschal’s work. She integrates approaches like CBT and DBT to help clients navigate complex emotions and life transitions with a compassionate, client-centered style. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Vickie Thomas
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nurse Practitioner. She is credentialed to pr... More
Who might be a good fit for Vickie?
Clients facing concerns such as depression, bipolar disorder, anxiety, or PTSD may connect with the techniques and structure offered by Vickie Thomas. With extensive experience across age groups and a focus on medication management combined with patient education and advocacy, she supports individuals seeking a collaborative approach to psychiatric care. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Griffin
Dr. Kimberly Griffin is a graduate from Mercer University, where she obtained her Ph.D. in Counselor Education and Supervision. Sh... More
Therapist
Offers online care for Jacksonville, Florida
Female
Dr. Kimberly Griffin is a graduate from Mercer University, where she obtained her Ph.D. in Counselor Education and Supervision. She obtained her Master of Arts degree in Couns... More
Who might be a good fit for Kimberly?
Kimberly Griffin may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. Her work with adults, including middle-aged clients, integrates practical strategies aimed at addressing personal challenges while honoring individual values and life experiences. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Cassandra Pearson
""to suggest at this time. Cassandra is welcoming, supportive and has given me good suggestions and support in my journey." -Angel... More
Therapist
Offers online care for Jacksonville, Florida
Female
""to suggest at this time. Cassandra is welcoming, supportive and has given me good suggestions and support in my journey." -Angela W. from FLMrs. Pearson is a highly ... More
Who might be a good fit for Cassandra?
Individuals focused on improving stress management while navigating emotional challenges may find support in Cassandra Pearson’s work. She integrates mindfulness and relaxation techniques with cognitive behavioral approaches, fostering a collaborative and compassionate space for clients to develop their strengths and insights. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Jacksonville, Florida
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Jacksonville, Florida
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Jacksonville, Florida
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
People seeking clarity around their emotions or support navigating life transitions may find Deborah Palmer Thomas’s approach fitting. She emphasizes creating a safe, nonjudgmental space that honors your unique cultural background and helps you explore your feelings with empathy and respect. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Jacksonville, Florida
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Jacksonville, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Gary Webb
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. i... More
Therapist
Offers online care for Jacksonville, Florida
Male
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. in Rehabilitation Science and an M.A. in Couns... More
Who might be a good fit for Gary?
Gary Webb may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to trauma and mental health symptoms. His approach emphasizes developing a compassionate and trusting therapeutic relationship that helps clients align their actions with their values to create a meaningful and fulfilling life. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Jacksonville, Florida
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Jacksonville, Florida
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
Those managing concerns related to addiction, anxiety, or life transitions may appreciate the methods Nick Butcher incorporates into his practice. Drawing from decades of diverse clinical experience and approaches like Cognitive Behavioral Therapy and Motivational Interviewing, he offers support that can be especially meaningful for veterans, individuals facing grief, and those seeking practical tools for stress reduction. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Rafael Anrrich
Rafael Anrrich is an experienced Clinical Social Worker with a Master's degree in Social Work from Florida State University, compl... More
Therapist
Offers online care for Jacksonville, Florida
Male
Rafael Anrrich is an experienced Clinical Social Worker with a Master's degree in Social Work from Florida State University, completed in 1994. With over 30 years in the field... More
Who might be a good fit for Rafael?
Individuals focused on improving emotional well-being while managing challenges like anxiety or relationship difficulties may find support in Rafael Anrrich’s work. His use of Motivational Interviewing and CBT, combined with experience across diverse settings and bilingual care, offers a compassionate framework for clients seeking meaningful personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.