Fairfield, CT Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fairfield, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
WANDA SERRANOMILLER
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s... More
Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE HOLMES
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I pro... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
LISA OROZCO
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out... More
Therapist
Offers online care for Fairfield, Connecticut
LMHC|LPC
Female
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or low self-esteem may find support through the approach used by Lisa Orozco. She integrates holistic strategies and mindfulness-based techniques in a bilingual, culturally sensitive setting to help clients build coping skills and emotional balance. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
SHELLA BEAUZIL
I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoug... More
Who might be a good fit for Shella?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Shella Beauzil. Her collaborative approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to help build resilience and foster greater emotional balance in a safe, supportive environment. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
MARGARITA PRENSA
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom... More
Therapist
Offers online care for Fairfield, Connecticut
LMFT
Female
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling... More
Who might be a good fit for Margarita?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Margarita Prensa. Her integration of mindfulness, somatic practices, and inner child healing creates a thoughtful space for adults and women seeking deeper emotional understanding and growth. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
STEFANIE CERVERO
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
KRISTEN CONNOR
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primar... More
Who might be a good fit for Kristen?
Clients in need of guidance around managing anxiety, depression, and life transitions could benefit from Kristen Connor’s approach. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive, strength-based framework, creating a collaborative space tailored to adults and adolescents from diverse backgrounds. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
ANGELIQUE ROSS
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu... More
Therapist
Offers online care for Fairfield, Connecticut
LPC
Female
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�... More
Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Fairfield, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
LUZ VICENTY
Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part ... More
Therapist
Offers online care for Fairfield, Connecticut
LPC
Female
Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part of your journey to healing and rediscovering ... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
CORINNE LEWIS
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelera... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT ,... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Who might be a good fit for Karis?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen coping skills, could benefit from Karis Wold’s focused therapeutic work. She integrates DBT and trauma-informed approaches with a solution-focused style that prioritizes client goals and creating a safe, supportive space. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
ANETA CZARNOWSKI
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Fairfield, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH FUTSCHIK
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinic... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Male
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental he... More
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Fairfield, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Who might be a good fit for Richard?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Richard Spears's approach to be well-aligned. He offers a holistic approach that integrates mindfulness and Cognitive Behavioral Therapy, which could be beneficial for high performers seeking to manage their anxieties and avoid burnout. His extensive experience with a broad range of mental health concerns, including but not limited to mood disorders and trauma, may make him a fitting resource particularly for adults across various age groups. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Fairfield, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space. View Profile
Fairfield, CT
Mindfulness-Based Stress Reduction (MBSR)