Yuma, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Yuma, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Cook
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships? My mission is to p... More
Who might be a good fit for Pamela?
Pamela Cook may support individuals who want to explore well-being through a mindfulness and integrative therapy-informed lens. She blends approaches like DBT, reality therapy, and mind-body-spirit practices to help clients build on their strengths and cultivate self-compassion while addressing anxiety, depression, and communication challenges. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Wise
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se... More
Who might be a good fit for Pamela?
Individuals or couples navigating trauma, family conflict, or identity-related concerns may find alignment with the strategies and frameworks utilized by Pamela Wise. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Cognitive Processing Therapy, tailored to support teens and adults through healing, communication, and self-acceptance. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Who might be a good fit for Laura?
People seeking clarity around mental health challenges or support navigating life transitions may find Laura Excell’s approach fitting. Her integrative, holistic focus on mind, body, and spirit creates a collaborative space that addresses both emotional and physical well-being across a wide range of ages and concerns. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Yuma, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Nelson
Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some moments lif... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some moments lift us up, others leave wounds—and all of the... More
Who might be a good fit for Jennifer?
Jennifer Nelson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a compassionate, attachment-based approach that honors each person’s unique story and creates a supportive space for meaningful healing. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Yuma, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may align well with adults who are working through challenges such as family conflict, trauma, or addiction. She integrates diverse therapeutic tools like DBT and art therapy to help clients build their own cultural identity and motivation for healing, with a special focus on family dynamics and young adult growth. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Lyn Lawhead
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c... More
Therapist
Offers online care for Yuma, Colorado
Female
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid... More
Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. She offers a tailored, eclectic approach incorporating EMDR and solution-focused therapies that can support individuals seeking clarity and strength during life transitions or managing mood and stress-related concerns. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Yuma, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Who might be a good fit for Verdale?
Verdale Goins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused cognitive approach, combined with a wisdom-informed perspective, supports clients in reshaping unhelpful thoughts while building practical coping skills across life transitions and diverse family dynamics. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Kayin President
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ... More
Therapist
Offers online care for Yuma, Colorado
Male
As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,... More
Who might be a good fit for Kayin?
Kayin President may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. His human-centered, holistic, and trauma-informed approach, combined with experience across diverse settings, supports a collaborative space where clients feel seen and respected throughout their mental health journey. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Carter
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,... More
Therapist
Offers online care for Yuma, Colorado
Female
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien... More
Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly Stout
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open?... More
Therapist
Offers online care for Yuma, Colorado
Female
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating current difficulti... More
Who might be a good fit for Kelly?
Individuals focused on improving their relationships while managing the effects of past trauma may find support in Kelly Stout’s work. She integrates trauma-informed approaches and emotionally focused therapy to help clients build skills and create lasting positive change in both individual and couple settings. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathleen Derickson
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations... More
Who might be a good fit for Cathleen?
Cathleen Derickson may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like EMDR and mindfulness with an emphasis on mind-body-spirit connection, guiding clients toward resilience and deeper self-awareness amid challenges such as anxiety, trauma, or stress. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for Yuma, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Yuma, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Marlene Pino’s approach fitting. Her integrative use of medication management combined with therapeutic techniques creates a comprehensive space that respects each person’s unique journey toward emotional healing and resilience. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Derek Bonds
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have... More
Therapist
Offers online care for Yuma, Colorado
LPC
Male
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from M... More
Who might be a good fit for Derek?
Derek Bonds may be well-suited to individuals who value a hopeful, strengths-based approach in managing anxiety, depression, and life transitions. His work often incorporates a variety of therapeutic methods that provide encouragement and space for clients to explore purposeful change while building resilience. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Lauren Anderson
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, trauma, or navigating life transitions might consider working with Lauren Anderson. Her approach combines evidence-based therapies like CBT and Motivational Interviewing with a compassionate, individualized focus that creates a safe space for processing complex emotions and fostering personal growth. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)
Merissa Pratt
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i... More
Therapist
Offers online care for Yuma, Colorado
LPC
Female
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus... More
Who might be a good fit for Merissa?
People seeking clarity around identity, relationships, or cultural experiences and support navigating life transitions may find Merissa Pratt’s approach fitting. She integrates trauma-informed, intersectional care with creative and mindfulness-based practices to help clients explore and heal patterns influenced by cultural background, gender identity, and attachment. View Profile
Yuma, CO
Mindfulness-Based Stress Reduction (MBSR)