Littleton, CO Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o...
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr...
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Who might be a good fit for Brittney?
Clients in need of guidance around emotional challenges such as anxiety, ADHD, or navigating life transitions could benefit from Brittney Rinard’s approach. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, individualized framework that honors each person’s unique experience and goals.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Littleton, Colorado
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am ...
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment...
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Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals.
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie...
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa...
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Who might be a good fit for Jennifer?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or complex medical conditions may find support in Jennifer Hubbard’s work. She integrates a biopsychosocial approach tailored to each client’s unique needs, blending warmth and empathy with a variety of therapeutic methods to foster growth and resilience.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Dorothy Taggart incorporates into her practice. She blends warmth and empathy with an eclectic therapeutic approach tailored to each person's unique needs, supporting clients as they work through difficult emotions and aim for a more peaceful, fulfilling life.
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Hello, I'm Cheri. I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwh...
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Hello, I'm Cheri. I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwhelming it is to never measure up to our own o...
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Who might be a good fit for Cheri?
Cheri Krause may work particularly well with those looking to build skills around self-compassion and setting personal boundaries. Their calm, curious presence and use of techniques like parts’ dialogues and visualizations can help clients reconnect with their inner voice and find clarity amid overwhelming expectations.
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional resilience while managing the impact of trauma or life transitions may find support in Natalie Coronado’s work. She integrates a variety of therapeutic approaches to create a personalized, culturally sensitive space that fosters healing and growth through collaboration and empathy.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences.
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe...
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr...
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Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience.
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with...
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d...
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Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Stephanie Garrison. She integrates mindfulness and trauma-informed therapies to help clients reconnect with their personal stories and move forward with intention, whether through outdoor or virtual sessions.
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Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst...
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Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen...
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Who might be a good fit for Liz?
People experiencing challenges like anxiety, depression, or navigating life transitions and looking for a therapist with experience in person-centered and cognitive behavioral approaches might consider Liz Stellrecht’s style of care. She creates a supportive, non-judgmental space tailored to each individual’s needs, incorporating techniques from CBT and DBT to help reframe unhealthy patterns and build effective coping skills.
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I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment...
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I believe in helping my clients find accountability and learn what they can and cannot control. I provide a supportive environment for my clients to find solutions to life's i...
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Who might be a good fit for Tracy?
Tracy Kinsley may be a match for those interested in Acceptance and Commitment Therapy and other evidence-based approaches, particularly when facing challenges like anxiety, trauma, or substance use. She creates a supportive space where clients can explore what they can control and develop practical solutions, with experience working across diverse populations including adolescents, adults, and veterans.
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: ...
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: Addiction, Aging, ADD Management & Autism in ...
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Who might be a good fit for Jodi?
People experiencing challenges such as ADHD, addiction, or navigating complex life transitions could benefit from Jodi Lovejoy’s focused therapeutic work. Her integrative approach, combining methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports diverse clients including those managing chronic health conditions, grief, or identity-related concerns.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
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Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth.
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will par...
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will partner with you to meet your goals and to help ...
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Who might be a good fit for Hannah?
Hannah Larson may be a match for those interested in a gentle, integrative approach to therapy, particularly when facing challenges like anxiety, ADHD, or grief. She emphasizes a collaborative process tailored to individual needs, offering direct strategies and flexible scheduling to support clients in finding relief and healing at their own pace.
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