Denver, CO Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ELIZABETH BOTTS
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief pa... More
Therapist
Offers online care for Denver, Colorado
LP
Female
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, a... More
Who might be a good fit for Elizabeth?
People experiencing trauma or those wanting to strengthen healthy habits and find meaning in life could benefit from Elizabeth Botts’s focused therapeutic work. Her approach integrates evidence-based methods like EMDR and CBT for insomnia, supporting adults through healing past wounds and fostering growth across life transitions. View Profile
Denver, CO
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Denver, Colorado
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Denver, Colorado
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
David Hayden
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ... More
Who might be a good fit for David?
David Hayden may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His approach centers on listening closely to each person’s story and tailoring therapy—such as mindfulness, cognitive behavioral techniques, or motivational enhancement—to fit their unique needs and life experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Hannah Ross
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have t... More
Therapist
Offers online care for Denver, Colorado
Female
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could u... More
Who might be a good fit for Hannah?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Hannah Ross, where applicable. Her approach thoughtfully integrates trauma-informed methods like EMDR and TF-CBT, emphasizing the connection between the body and sense of self, which can be especially supportive for those seeking short-term or focused therapy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Stephanie Barnett
Stephanie Barnett is a licensed professional counselor and licensed addiction counselor based in Arvada, Colorado. With a Master�... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Stephanie Barnett is a licensed professional counselor and licensed addiction counselor based in Arvada, Colorado. With a Master’s degree in Clinical Mental Health Counselin... More
Who might be a good fit for Stephanie?
Stephanie Barnett may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to substance use or behavioral addictions such as gambling and sex addiction. Her experience working with diverse populations and commitment to fostering resilience can offer supportive guidance for individuals seeking recovery and empowerment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Denver, Colorado
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Diane Pukajlo
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope... More
Therapist
Offers online care for Denver, Colorado
Female
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tir... More
Who might be a good fit for Diane?
Diane Pukajlo offers an approach that may suit individuals focusing on reducing anxiety, depression, or stress while seeking a more holistic and strengths-based therapeutic experience. She integrates solution-focused therapy with biofeedback and integrative medicine techniques, creating a mind-body connection that supports resilience and lasting well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
PATRICK ENEJE
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje speci... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje specializes in psychiatric medication management a... More
Who might be a good fit for Patrick?
Individuals focused on improving their quality of life while managing mental health symptoms may find support in Patrick Eneje’s work. His person-centered approach combines medication management with psychotherapy, emphasizing empathy, collaboration, and evidence-based care tailored to each individual’s values and needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Amanda Scheibelhut
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi... More
Therapist
Offers online care for Denver, Colorado
Female
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br... More
Who might be a good fit for Amanda?
Amanda Scheibelhut may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her eclectic approach, informed by methods like Acceptance and Commitment Therapy and Jungian psychology, creates a space where individuals from diverse backgrounds—including LGBTQIA+ community members and military families—can feel understood and supported. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
RAUL RODRIGUEZ
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, ad... More
Therapist
Offers online care for Denver, Colorado
LCSW
Male
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I speci... More
Who might be a good fit for Raul?
Individuals or couples navigating anxiety, depression, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Raul Rodriguez. His positive, eclectic approach, combined with experience across diverse life stages and a willingness to offer an initial consultation, supports a collaborative and accessible therapeutic process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Ona Ridgway
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor o... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor of Nursing Practice from Grand Canyon Universi... More
Who might be a good fit for Ona?
Ona Ridgway may be a good match for people navigating complex mental health concerns who prefer a holistic nursing framework. She integrates interpersonal psychotherapy and motivational interviewing in her care, with a focus on supporting marginalized groups such as LGBTQ youth, at-risk young adults, and older adults facing challenges like anxiety, mood disorders, and trauma. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Sara Grasso
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life... More
Therapist
Offers online care for Denver, Colorado
Female
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme... More
Who might be a good fit for Sara?
Sara Grasso offers an approach that may suit individuals focusing on managing distress and enhancing emotional well-being. Her work integrates mindfulness, somatic techniques, and cognitive behavioral strategies within a compassionate, structured space, supporting those navigating burnout, grief, life transitions, or seeking deeper self-connection. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
Matthew Carlson
As a former firefighter and licensed trauma therapist in Colorado, Texas, and Florida, I specialize in helping military veterans, ... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
As a former firefighter and licensed trauma therapist in Colorado, Texas, and Florida, I specialize in helping military veterans, first responders, and men heal from PTSD—in... More
Who might be a good fit for Matthew?
Matthew Carlson may support individuals who want to explore healing from trauma through a trauma-informed lens. His experience working with military veterans, first responders, and men, combined with approaches like EMDR and trauma-focused CBT, offers a grounded and understanding space for those addressing PTSD and related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
MAHLON ROUN
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona ... More
Therapist
Offers online care for Denver, Colorado
LCSW
Male
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for... More
Who might be a good fit for Mahlon?
Mahlon Roun may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges such as addiction, anxiety, or trauma. His experience across diverse settings, including VA facilities and residential treatment, supports a broad understanding of complex mental health needs, particularly for veterans, middle-aged adults, and older adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO
TIARRA PAILIN
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective s... More
Who might be a good fit for Tiarra?
Tiarra Pailin may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She brings experience working with teenagers, young adults, and middle-aged clients navigating challenges like anxiety, family conflict, and career changes, offering practical strategies to help them move forward. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Denver, CO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.