Denver, CO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Denver, Colorado
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Denver, CO
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Denver, Colorado
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Denver, CO
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Denver, CO
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Denver, CO
JENNIFER FULLER
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Denver, Colorado
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Self-help Apps
Denver, CO
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds. View Profile
Self-help Apps
Denver, CO
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Ashley Rethemeyer. She integrates cognitive behavioral therapy, EMDR, and creative coping strategies to help adolescents, teens, and young adults develop practical tools for managing emotional and physical stress. View Profile
Self-help Apps
Denver, CO
STACY WIDEMAN
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psych... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who s... More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or trauma-related symptoms may find support through the approach used by Stacy Wideman. She emphasizes personalized care and patient education, which can help adults aged 18 and older better understand and manage their mental health. View Profile
Self-help Apps
Denver, CO
DENISE DALYSTENNIS
I have been a dedicated board-certified nurse practitioner for the past 18 years. I specialize in treating patient with depressi... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
I have been a dedicated board-certified nurse practitioner for the past 18 years. I specialize in treating patient with depression, anxiety, trauma/PTSD, ADHD, grief, cance... More
Who might be a good fit for Denise?
Those coping with depression, anxiety, or trauma-related challenges may find Denise Dalystennis’s approach to be well-aligned. She integrates medication management with a warm, spiritually informed psychodynamic therapy, offering support that respects each person’s dignity throughout their healing process. View Profile
Self-help Apps
Denver, CO
Donald Claussen
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes... More
Therapist
Offers online care for Denver, Colorado
Male
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho... More
Who might be a good fit for Donald?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Donald Claussen. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a thoughtful approach aimed at fostering emotional understanding and practical skills through accessible video sessions. View Profile
Self-help Apps
Denver, CO
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Self-help Apps
Denver, CO
PEDRO ZABALA
I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigat... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, a... More
Who might be a good fit for Pedro?
Individuals managing concerns related to addiction or anxiety may appreciate the methods Pedro Zabala incorporates into his practice. His collaborative, holistic approach emphasizes uncovering personal resilience and uses tailored strategies like solution-focused brief therapy to support meaningful, lasting change. View Profile
Self-help Apps
Denver, CO
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Who might be a good fit for Cezar?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Cezar Popescu’s focused therapeutic work. His blend of depth-oriented exploration with practical CBT and DBT techniques supports clients in uncovering underlying patterns while developing concrete tools for resilience and growth. View Profile
Self-help Apps
Denver, CO
DENISE RYALS
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami... More
Therapist
Offers online care for Denver, Colorado
LCSW|LMSW-C
Female
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ... More
Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience. View Profile
Self-help Apps
Denver, CO
Sharrie Cranford
Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in hel... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in helping individuals, couples, and families navig... More
Who might be a good fit for Sharrie?
Sharrie Cranford may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her person-centered and strengths-based approach, combined with a broad range of therapeutic modalities, offers support tailored to individuals, couples, and families facing diverse life transitions and mental health concerns. View Profile
Self-help Apps
Denver, CO
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Denver, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives. View Profile
Self-help Apps
Denver, CO
LuAnn Pierce
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m... More
Who might be a good fit for Luann?
Clients in need of guidance around managing ADHD, trauma, anxiety, or life transitions could benefit from Luann Pierce’s approach. Her eclectic style blends therapies like EMDR, CBT, and mindfulness with a warm, relatable manner that emphasizes building a compassionate and empowering therapeutic relationship. View Profile
Self-help Apps
Denver, CO
Davanta Greer
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seekin... More
Therapist
Offers online care for Denver, Colorado
Male
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seeking support in various areas of their lives. Wi... More
Who might be a good fit for Davanta?
Davanta Greer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or identity-related challenges. He creates a collaborative and affirming space that honors diverse backgrounds, using evidence-based therapies to support clients in building resilience and achieving meaningful personal growth. View Profile
Self-help Apps
Denver, CO
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Denver, Colorado
LPC|LCMHC|LCPC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Self-help Apps
Denver, CO
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Denver, Colorado
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Self-help Apps
Denver, CO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.