San Francisco, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Francisco, CA
Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Francisco, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Francisco, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Francisco, CA
Insomnia/Sleep Issues
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
San Francisco, CA
Insomnia/Sleep Issues
LEANA SMITH
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 4 yea... More
Who might be a good fit for Leana?
People seeking clarity around processing trauma or support navigating later life transitions may find Leana Smith’s approach fitting. She combines medication management with evidence-based therapies tailored to older adults, supporting growth through complex experiences like grief and mood challenges. View Profile
San Francisco, CA
Insomnia/Sleep Issues
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Clients facing concerns such as bipolar disorder, depression, or ADHD may connect with the techniques and structure offered by Abera Tesfaye. His strength-based approach, combined with expertise in both psychotherapy and medication management, supports adults and adolescents seeking comprehensive care tailored to their mental health needs. View Profile
San Francisco, CA
Insomnia/Sleep Issues
OYINADE AKHIGBE
Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with men... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with mental illness can feel overwhelming, and isolat... More
Who might be a good fit for Oyinade?
Oyinade Akhigbe offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders like bipolar disorder. Her use of cognitive behavioral therapy combined with psychoeducation provides practical tools and supportive guidance that can help clients across different age groups work toward improved well-being. View Profile
San Francisco, CA
Insomnia/Sleep Issues
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Olga Perezrodriguez, where applicable. Her combined background in psychiatric and family nursing informs a balanced approach that integrates both therapeutic and medication options, tailored to support clients across the lifespan. View Profile
San Francisco, CA
Insomnia/Sleep Issues
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Who might be a good fit for Angela?
Angela Chijioke may support individuals who want to explore emotional well-being through a supportive, holistic lens. Her approach considers the physical, emotional, and spiritual dimensions of each person, making space for care that reflects the unique context of their lives. View Profile
San Francisco, CA
Insomnia/Sleep Issues
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
San Francisco, CA
Insomnia/Sleep Issues
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia... More
Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues. View Profile
San Francisco, CA
Insomnia/Sleep Issues
SUSANA ANDRADE
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in menta... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an undergraduate student in 2001.... More
Who might be a good fit for Susana?
Individuals focused on improving coping skills while managing life transitions may find support in Susana Andrade’s work. She integrates person-centered and solution-focused approaches to help clients navigate challenges such as anxiety, grief, and career changes, offering care in both English and Spanish to meet diverse needs. View Profile
San Francisco, CA
Insomnia/Sleep Issues
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
Who might be a good fit for Chidinma?
Chidinma Uzoukwu may be a match for those interested in a person-centered and cognitive behavioral approach, particularly when facing mood disorders or perinatal mental health challenges. Her compassionate and inclusive style supports adolescents and adults through collaborative care aimed at fostering healing and resilience. View Profile
San Francisco, CA
Insomnia/Sleep Issues
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Chinwe Asidanya may be a good match for people navigating mood disorders or anxiety who prefer a supportive therapeutic framework. Her approach emphasizes empathetic communication and collaborative care, offering a safe space to develop personalized strategies that foster emotional balance and resilience. View Profile
San Francisco, CA
Insomnia/Sleep Issues
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively. View Profile
San Francisco, CA
Insomnia/Sleep Issues
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Sherry Yam may align well with adults who are working through issues such as medical related trauma, fear of flying, stage fright, phobia, unprocessed grief, or cultural issues. Her specialized approach in Eye Movement Desensitization and Reprocessing (EMDR) therapy might connect particularly well with expatriate and AAPI professionals seeking to address their barriers and improve their work-life balance. Additionally, her ability to provide therapy in both English and Cantonese may be beneficial for those who prefer these languages. View Profile
San Francisco, CA
Insomnia/Sleep Issues
PATRICIA ALSUP
I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong ... More
Therapist
Offers online care for San Francisco, California
LP
Female
I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creativ... More
Who might be a good fit for Patricia?
Those coping with anxiety or pursuing personal growth in spirituality may find Patricia Alsup’s approach to be well-aligned. She integrates creative expression and humanistic, culturally sensitive methods to help clients reconnect with their deeper sense of meaning and potential. View Profile
San Francisco, CA
Insomnia/Sleep Issues
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for San Francisco, California
LPC|LPCC|LMHC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
People seeking clarity around life transitions or support navigating challenges related to women’s mental health may find Krystal Faraz’s approach fitting. Her use of cognitive behavioral and person-centered therapies, combined with a multicultural perspective, can offer thoughtful support for those managing anxiety, trauma, or mood concerns across adulthood. View Profile
San Francisco, CA
Insomnia/Sleep Issues
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
San Francisco, CA
Insomnia/Sleep Issues
KHANH VU
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiat... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiatry Advanced Nursing Inc. If you’re feeling ... More
Who might be a good fit for Khanh?
Khanh Vu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, addiction, or mood disorders. She emphasizes creating a safe and supportive environment that fosters trust and compassion, helping clients feel respected and empowered throughout their healing process. View Profile
San Francisco, CA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.