San Francisco, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Francisco, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Insomnia/Sleep Issues
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Insomnia/Sleep Issues
VINCENT FEITOSA
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fo... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fosters open dialogue. With strengths in compas... More
Who might be a good fit for Vincent?
Clients working through challenges like anxiety or mood disorders and looking for cognitive behavioral therapy support might engage well with Vincent Feitosa’s approach. His collaborative and culturally sensitive style creates a welcoming space for young people and adults seeking tailored, evidence-based care. View Profile
Insomnia/Sleep Issues
FINES SHAW
Hello, I am a psychiatric mental health and family nurse practitioner in California for the last 5 years. Life can be tough and ta... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, I am a psychiatric mental health and family nurse practitioner in California for the last 5 years. Life can be tough and taking care of your mental health is just as im... More
Who might be a good fit for Fines?
Fines Shaw may be a good match for people navigating mental health disorders such as ADHD, anxiety, depression, or bipolar disorder, who prefer a medication and therapy framework. Her dual approach of medication management and motivational interviewing could be beneficial for individuals across a range of ages, from school-age children to young adults, who are looking for comprehensive care that includes the option to pair with a therapist. Those who value a practitioner who aims to bring balance to life might find Ms. Shaw's perspective aligning with their needs. View Profile
Insomnia/Sleep Issues
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care that emp... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental... More
Who might be a good fit for David?
David Hamilton may support individuals who want to explore self-harming and mood disorders through a Cognitive Behavioral Therapy (CBT)-informed lens. His holistic approach, focusing on overall well-being and personal goals, could be particularly beneficial for middle-aged clients navigating these challenges, while his background as a Psychiatric Mental Health Nurse Practitioner (PMHNP) may offer an added sense of comfort and trust. View Profile
Insomnia/Sleep Issues
ANGELICA CAMPOS GONZALES
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a b... More
Who might be a good fit for Angelica?
Clients working through anxiety and depression and looking for compassion-focused support might engage well with Angelica Campos Gonzales’s approach. Her combined background in social work and public health informs a thoughtful perspective on how individual and environmental factors intersect, creating a space where clients feel truly seen and supported. View Profile
Insomnia/Sleep Issues
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
Who might be a good fit for Lydia?
People experiencing mood disorders and looking for a therapist with experience in person-centered care might consider Lydia Owuor’s style of support. She emphasizes a compassionate, individualized approach that can help children, teens, and young adults manage symptoms and work toward stability in their daily lives. View Profile
Insomnia/Sleep Issues
RACHELLE HOLT KNIGHT
Welcome, I'm Rachelle Knight. As a mental health therapist, I'm dedicated to fostering a warm, nonjudgmental space for you to beg... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Welcome, I'm Rachelle Knight. As a mental health therapist, I'm dedicated to fostering a warm, nonjudgmental space for you to begin sharing your story at your own pace. I wil... More
Who might be a good fit for Rachelle?
Insomnia/Sleep Issues
DENISE JOHNSON
Helping people feel more like themselves again is at the heart of what I do. As a Psychiatric Mental Health Nurse Practitioner (PM... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Helping people feel more like themselves again is at the heart of what I do. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults across California to... More
Who might be a good fit for Denise?
Denise Johnson may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She integrates supportive care with medication management and education to help adults navigate their mental health challenges in a personalized and compassionate way. View Profile
Insomnia/Sleep Issues
LORI VASQUEZ
Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a dec... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a decade of nursing experience and specialize in h... More
Who might be a good fit for Lori?
Lori Vasquez may support individuals who want to explore mood and anxiety challenges through a Cognitive Behavioral Therapy-informed lens. Her collaborative approach combines talk therapy with medication management, aiming to tailor care that empowers clients across adulthood to work toward their mental health goals. View Profile
Insomnia/Sleep Issues
SOPHIA ZAMORANO
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fu... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fullerton, CA and have been working with client... More
Who might be a good fit for Sophia?
Sophia Zamorano may be a good match for people navigating anxiety who prefer a Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) framework. Her focus on understanding clients' background and identifying generational patterns could offer a unique perspective for young adults and middle-aged individuals seeking to better understand themselves within their family systems. View Profile
Insomnia/Sleep Issues
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Who might be a good fit for Brian?
Brian Wedderburn may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. His practical, collaborative approach incorporates mindfulness and solution-focused techniques designed to meet clients where they are in their journey. View Profile
Insomnia/Sleep Issues
JACQUELINE EYERLY
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors.). I am licensed in California with more tha... More
Who might be a good fit for Jacqueline?
Jacqueline Eyerly may be a match for those interested in a person-centered, humanistic approach, particularly when facing challenges such as anxiety, grief, or intimacy issues. She offers a compassionate, tailored therapeutic environment that supports adults across life transitions, including middle-aged and older adults, helping clients explore growth and healing at their own pace. View Profile
Insomnia/Sleep Issues
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self. View Profile
Insomnia/Sleep Issues
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
Insomnia/Sleep Issues
ISAAC KUFFOUR
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation... More
Who might be a good fit for Isaac?
Isaac Kuffour may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. With his experience in psychiatric mental health and commitment to providing a safe, non-judgmental environment, Isaac could be a supportive partner for older adults seeking to navigate complex mental health issues. His holistic treatment plans take into account not only symptoms but also personal preferences and circumstances, offering a personalized approach to care. View Profile
Insomnia/Sleep Issues
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
Insomnia/Sleep Issues
RAMY DANON
With over 19 years as a therapist, I am a graduate of a top program at the University of Southern California (USC). Mood, relation... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
With over 19 years as a therapist, I am a graduate of a top program at the University of Southern California (USC). Mood, relationship, self-esteem in one or more areas, lack ... More
Who might be a good fit for Ramy?
Ramy Danon may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. He incorporates approaches like Cognitive Behavioral Therapy and psychodynamic techniques to help clients improve emotional communication and build more fulfilling relationships. View Profile
Insomnia/Sleep Issues
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.