San Diego, CA Schema Therapy Therapists

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Schema Therapy
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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Schema Therapy
San Diego, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Schema Therapy
San Diego, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Schema Therapy
San Diego, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Schema Therapy
San Diego, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Schema Therapy
San Diego, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Schema Therapy
San Diego, CA
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Schema Therapy
San Diego, CA
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Schema Therapy
San Diego, CA
LOC VU
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients manage anxiety and depression while also prev... More
Schema Therapy
San Diego, CA
CHRISTOPHER HEINE
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your wor... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be a... More
Who might be a good fit for Christopher?
Christopher Heine may be a match for those interested in Acceptance and Commitment Therapy (ACT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, depression, or family conflict. He offers a collaborative, compassionate space that supports older adults in exploring their thoughts and emotions to foster deeper understanding and positive change. View Profile
Schema Therapy
San Diego, CA
KATIE ABAJIAN
Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few years now. I work with individuals going thr... More
Schema Therapy
San Diego, CA
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how im... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how important it is to have a space where you can b... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anthony Robinson. His warm, interactive style integrates cognitive-behavioral and humanistic approaches, creating a respectful and compassionate space tailored to each individual’s unique needs. View Profile
Schema Therapy
San Diego, CA
JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Schema Therapy
San Diego, CA
SERGIO IBANEZ
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered a... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic ... More
Who might be a good fit for Sergio?
Clients working through anxiety, trauma, or relationship challenges and looking for therapeutic support might engage well with Sergio Ibanez’s approach. His bilingual, client-centered style incorporates a range of evidence-based methods like EMDR and DBT, which can be tailored to individuals, couples, and families across different ages. View Profile
Schema Therapy
San Diego, CA
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Schema Therapy
San Diego, CA
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care. View Profile
Schema Therapy
San Diego, CA
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around coping with anxiety, depression, life transitions, or trauma. With her experience in using cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, she can offer structured and tailored methods to assist individuals in understanding behavior patterns set from childhood. Moreover, her ability to create a safe and welcoming space may be comforting for those navigating difficult life changes or chronic mental health disorders. View Profile
Schema Therapy
San Diego, CA
Nicole Farmer
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat... More
Therapist
Offers online care for San Diego, California
Female
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, addiction, or emotional regulation may connect with the techniques and structure offered by Nicole Farmer. Her trauma-informed approach, combined with skills from DBT and Motivational Interviewing, supports clients in building insight and resilience while addressing patterns that affect their well-being. View Profile
Schema Therapy
San Diego, CA
DAUNNE LAND
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided the... More
Who might be a good fit for Daunne?
Daunne Land may align well with adults who are working through issues such as anxiety or depression. With her focus on healing, challenging negative thoughts, and establishing new healthy perceptions, individuals in middle age seeking a cognitive behavioral approach might find her style beneficial. View Profile
Schema Therapy
San Diego, CA
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Olena Goncharenko incorporates into her practice. Her supportive style combined with motivational interviewing techniques aims to foster a positive and collaborative environment, especially for adults seeking medication management alongside compassionate care. View Profile
Schema Therapy
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.