San Diego, CA Therapy for Anger Management

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Anger Management
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Anger Management
STEVEN NELSON
Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. Ther... More
Who might be a good fit for Steven?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by Steven Nelson. His approach integrates Cognitive Behavioral Therapy and specialized support for addiction and domestic violence, providing tailored care for adults seeking to find resilience and positive growth through life’s challenges. View Profile
San Diego, CA
Anger Management
SUSANNA FRANCHI
Hi! I'm Susanna Franchi. I have been working in the mental health field over twenty years. I earned my Master of Science in Counse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm Susanna Franchi. I have been working in the mental health field over twenty years. I earned my Master of Science in Counseling with a specialization in Marriage and Fa... More
Who might be a good fit for Susanna?
Clients in need of guidance around managing anxiety, family conflict, or life transitions could benefit from Susanna Franchi’s approach. She incorporates a blend of cognitive behavioral and humanistic methods, creating a supportive space especially suited for school-age children, teens, and young adults working toward emotional growth. View Profile
San Diego, CA
Anger Management
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
San Diego, CA
Anger Management
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
San Diego, CA
Anger Management
PINKAL SHAH
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitiv... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families... More
San Diego, CA
Anger Management
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for San Diego, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
San Diego, CA
Anger Management
DANIELLE MARTIN
Hi there! My name is Danielle. To start, if you're reading this, I want to acknowledge how you've taken a huge step on your path t... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there! My name is Danielle. To start, if you're reading this, I want to acknowledge how you've taken a huge step on your path to healing. It's important to remember that se... More
Who might be a good fit for Danielle?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Danielle Martin, where applicable. She offers a compassionate and empathetic space that emphasizes active listening and understanding, supporting clients as they uncover resilience and navigate life’s challenges. View Profile
San Diego, CA
Anger Management
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
San Diego, CA
Anger Management
MATTHEW ORTEGA
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in t... More
Who might be a good fit for Matthew?
Clients seeking structured support for ADHD executive dysfunction or looking to improve coping skills around mood and anxiety challenges might consider working with Matthew Ortega. His educational and interactive approach, which integrates cognitive-behavioral and trauma-informed perspectives, offers a welcoming space free from stigma for individuals and couples navigating complex emotions and relationship dynamics. View Profile
San Diego, CA
Anger Management
ISABELLA VIDRIALES
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in Cal... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical ap... More
Who might be a good fit for Isabella?
Isabella Vidriales offers an approach that may suit individuals focusing on healing from trauma and building resilience after difficult life experiences. Her trauma-informed, person-centered methods combined with solution-focused and eclectic techniques aim to empower clients in their personal growth and help them develop practical coping skills. View Profile
San Diego, CA
Anger Management
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
San Diego, CA
Anger Management
CRYSTAL VILLANUEVA
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and workin... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I ha... More
San Diego, CA
Anger Management
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for San Diego, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
San Diego, CA
Anger Management
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community for 28 years, serving individuals, children, ... More
Who might be a good fit for Christina?
Christina Ngo may be well-suited to individuals who value a strength-based therapeutic approach in managing challenges like trauma, depression, or family dynamics. Her multicultural background and multilingual abilities support a culturally sensitive environment for clients seeking to address emotional and relational concerns across diverse life experiences. View Profile
San Diego, CA
Anger Management
EVAN THOMAS
I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping cl... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping clients with stress, anxiety, family conflicts,... More
Who might be a good fit for Evan?
Evan Thomas may support individuals who want to explore emotional regulation and relationship dynamics through a DBT- and IPT-informed lens. He emphasizes a compassionate, tailored approach that respects each person’s unique experiences, which can be helpful for those managing anxiety, anger, or family conflicts. View Profile
San Diego, CA
Anger Management
HILARY DIAMOND
I've been a licensed psychotherapist for 13 years, and I love this work. I am grateful to be able to assist people in becoming the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I've been a licensed psychotherapist for 13 years, and I love this work. I am grateful to be able to assist people in becoming their best selves and recreating their lives. T... More
Who might be a good fit for Hilary?
People experiencing trauma or PTSD and looking for a therapist with experience in EMDR and Internal Family Systems might consider Hilary Diamond’s style of care. She offers a personalized approach that honors each individual’s unique path to healing, providing support both in person and through therapeutic walking sessions. View Profile
San Diego, CA
Anger Management
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for San Diego, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
San Diego, CA
Anger Management
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
San Diego, CA
Anger Management
JOHN OJEWOLE
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe... More
San Diego, CA
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.