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Sacramento, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
I work with adults and adolescents with various mental health concerns including depression, anxiety, trauma, psychotic and bipolar disorders. I have ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I work with adults and adolescents with various mental health concerns including depression, anxiety, trauma, psychotic and bipolar disorders. I have experience in both acute and long-term care settin... MORE
Top Match
Clinician
NP
Ellie Mehrdel, is a dual Board-Certified Psychiatric-Mental Health and Family Nurse Practitioner. I received degrees for Psychiatric Mental Health, Fa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Ellie Mehrdel, is a dual Board-Certified Psychiatric-Mental Health and Family Nurse Practitioner. I received degrees for Psychiatric Mental Health, Family Practice, and Nutritional Science, as well as... MORE
Top Match
Therapist
PMHNP
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiat... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Biofeedback, Mind-body approach, Support ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management as part of your treatmen... MORE
Clinician
NP
Hi, I’m Osita, a board-certified psychiatric mental health nurse practitioner with over 14 years of experience helping individuals navigate mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I’m Osita, a board-certified psychiatric mental health nurse practitioner with over 14 years of experience helping individuals navigate mental health challenges, including depression, anxiety, P... MORE
Clinician
NP
I am double-board certified psychiatric-mental health and family NP with over 17 years of hands on experience. Whether it's anxiety, depression, ADHD,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am double-board certified psychiatric-mental health and family NP with over 17 years of hands on experience. Whether it's anxiety, depression, ADHD, bipolar, schizophrenia, sleep issues or other men... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker I have a Masters Degree, post-graduate training, plus a variety of professional experience so that I can help you... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a Licensed Clinical Social Worker I have a Masters Degree, post-graduate training, plus a variety of professional experience so that I can help you become the person you yearn to be. Let's set up a... MORE
Therapist
LCSW
I have experience and enjoy working with folks with all different experiences, settings, and varying levels of need. I believe therapy should be acc... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have experience and enjoy working with folks with all different experiences, settings, and varying levels of need. I believe therapy should be accessible for all people. I'm look forward to ente... MORE
Therapist
PMHNP
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully c... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to provi... MORE
Clinician
NP
******Our office will reach out to schedule an appointment with you once you request a consultation. Jaspreet is a board certified Psychiatric Mental... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Processing Therapy (CPT), Psyc ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
******Our office will reach out to schedule an appointment with you once you request a consultation. Jaspreet is a board certified Psychiatric Mental Health Nurse Practitioner. She has four years of ... MORE
Therapist
LCSW
I have been providing therapy treatment and services for 30 years. My training includes clinical experiences in the United States, Latin America, and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Attachment-based, Cognitive Processing T ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have been providing therapy treatment and services for 30 years. My training includes clinical experiences in the United States, Latin America, and Europe in the fields of psychology and clinical so... MORE