Sacramento, CA Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Anger Management
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Sacramento, CA
Anger Management
SALOMON GARCIA
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for ov... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range ... More
Sacramento, CA
Anger Management
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Claudia Herrera may work particularly well with those looking to build skills around managing anger, anxiety, grief, or life transitions. With her background in relational and solution-focused brief therapy, she can provide nuanced support to older adults from diverse cultural backgrounds, offering services in both English and Spanish. View Profile
Sacramento, CA
Anger Management
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Sacramento, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Sacramento, CA
Anger Management
SARI ZUCCARINO
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with m... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to ... More
Who might be a good fit for Sari?
Sari Zuccarino may be well-suited to individuals who value a person-centered approach in managing concerns such as anxiety, depression, or family conflict. Drawing from a toolkit that includes Cognitive Behavioral Therapy and mindfulness techniques, Sari offers her clients a tailored approach to therapy, which can be particularly useful for those seeking to navigate life transitions, enhance their self-esteem, or handle postpartum challenges. View Profile
Sacramento, CA
Anger Management
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Sacramento, CA
Anger Management
AMY GUY
Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, ... More
Who might be a good fit for Amy?
Amy Guy may be a good match for people navigating relationship or family conflicts, postpartum issues, or low self-esteem, who prefer a mindfulness or cognitive-behavioral framework. Her approach, steeped in over a decade of mental health experience, may resonate with individuals seeking to understand their emotions in a safe space while exploring their family history or seeking immediate relief. Those who appreciate a tailored treatment plan, that may include mindfulness practices or cognitive behavioral therapy, could find connection with Amy's therapeutic style. View Profile
Sacramento, CA
Anger Management
Michael  Chavez
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and rela... More
Who might be a good fit for Michael ?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Michael Chavez’s focused therapeutic work. His collaborative and empathetic approach, grounded in cognitive behavioral therapy, aims to empower adults to develop practical strategies that align with their values and promote lasting positive change. View Profile
Sacramento, CA
Anger Management
MARC MOAWAD
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do not provide treatment for couples for famili... More
Who might be a good fit for Marc?
Marc Moawad may align well with adults who are working through issues such as anxiety, depression, or family conflict. His approach incorporates cognitive behavioral therapy, which can provide practical tools for managing mood and adjustment challenges across a range of life stages. View Profile
Sacramento, CA
Anger Management
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Sacramento, CA
Anger Management
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Sacramento, CA
Anger Management
JASON NEWMAN
My name is Jason Newman and I am a therapist that loves DBT skills. In my therapy practice I use a lot of these skills along solid... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is Jason Newman and I am a therapist that loves DBT skills. In my therapy practice I use a lot of these skills along solid’s narrative techniques to help clients fin... More
Who might be a good fit for Jason?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Jason Newman’s work. He integrates Dialectical Behavior Therapy skills with narrative techniques to help clients develop new perspectives and practical strategies for growth. View Profile
Sacramento, CA
Anger Management
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Sacramento, CA
Anger Management
TATIANA BUCH
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, h... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal th... More
Sacramento, CA
Anger Management
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Sacramento, CA
Anger Management
DENNIS WILLIAMS
About Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them o... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
About Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no va... More
Who might be a good fit for Dennis?
Dennis Williams may be a strong resource for individuals looking to develop strategies for building healthier relationships and overcoming feelings of disconnection. His humanistic approach focuses on fostering a sense of belonging and addressing fears around abandonment and rejection, creating a supportive space for those working through challenges like self-esteem and emotional disconnection. View Profile
Sacramento, CA
Anger Management
LUZ HERNANDEZ JASSO
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov... More
Sacramento, CA
Anger Management
ERRIE BOHANON
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commit... More
Sacramento, CA
Anger Management
MICHELLE SETTERGREN
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect... More
Sacramento, CA
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.