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Sacramento, CA Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapist
MFT
Hello! Marriage and Family Therapists look at the obstacles of each individual as part of the greater context of relationships with intimate partners,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello! Marriage and Family Therapists look at the obstacles of each individual as part of the greater context of relationships with intimate partners, family, colleagues, community, culture, and envir... MORE
Top Match
Therapist
LCSW
My name is Deborah Ebrahemi and I am a LCSW in the state of CA. I received my MSW from USC in 2013 & have been primarily supporting youth, young a... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Deborah Ebrahemi and I am a LCSW in the state of CA. I received my MSW from USC in 2013 & have been primarily supporting youth, young adults and parents from all backgrounds of life sin... MORE
Top Match
Therapist
MFT
I work with families, couples, and individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniqu... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I work with families, couples, and individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques and support to these individuals as they work t... MORE
Therapist
MFT
Hi! Welcome! My name is Jaha Higgs, and I am a licensed Marriage and Family Therapist. Over the past 8 years, I have gained experience working with cl... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi! Welcome! My name is Jaha Higgs, and I am a licensed Marriage and Family Therapist. Over the past 8 years, I have gained experience working with clients in settings such as community mental health,... MORE
Therapist
CP
I work with adults who have identified challenges with: anxiety, depression, mood volatility, communication issues, codependency, identity exploration... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I work with adults who have identified challenges with: anxiety, depression, mood volatility, communication issues, codependency, identity exploration, interpersonal relationship challenges, trauma-re... MORE
Therapist
LCSW
I specialize in working with anyone who is recovering from abuse or trauma in their lives, those with anxiety, depression, addictions, relationship is... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I specialize in working with anyone who is recovering from abuse or trauma in their lives, those with anxiety, depression, addictions, relationship issues or those who simply want to live more fully w... MORE
Therapist
LMFT
With 16 years of experience in the field, I bring a wealth of knowledge, expertise, realness to my practice including working with individuals, couple... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
With 16 years of experience in the field, I bring a wealth of knowledge, expertise, realness to my practice including working with individuals, couples, and families. I am passionate about supporting ... MORE
Therapist
LCSW
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in the... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhel... MORE
Therapist
LMFT
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individua... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger manage... MORE
Therapist
PMHNP
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depress... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and coping with everyday lif... MORE