Fresno, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fresno, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fresno, CA
Insomnia/Sleep Issues
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Fresno, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Fresno, CA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fresno, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fresno, CA
Insomnia/Sleep Issues
KRISTI EBSEN
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-... More
Therapist
Offers online care for Fresno, California
LCSW|LMSW-C
Female
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-functioning, and interested in trauma-informe... More
Who might be a good fit for Kristi?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen emotional insight, could benefit from Kristi Ebsen’s focused therapeutic work. Her trauma-informed, nervous-system-based approach, combined with collaborative and depth-oriented care, supports clients seeking to engage meaningfully in understanding and shifting long-standing patterns. View Profile
Fresno, CA
Insomnia/Sleep Issues
TRACEE COUCH
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n... More
Who might be a good fit for Tracee?
People seeking clarity around overwhelming feelings or support navigating life transitions may find Tracee Couch’s approach fitting. Her focus on gently challenging unhelpful patterns and encouraging new perspectives can be especially helpful for those managing anxiety, depression, or stress during significant changes. View Profile
Fresno, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Fresno, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Fresno, CA
Insomnia/Sleep Issues
SANG HUN LEE
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Male
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E... More
Who might be a good fit for Sang Hun?
Sang Hun Lee offers an approach that may suit individuals focusing on managing anxiety, depression, or sleep difficulties. His integrative use of Rational Emotive Behavior Therapy (REBT) and attention to core beliefs can support clients seeking to understand and reshape their thought patterns, with services available in both English and Korean. View Profile
Fresno, CA
Insomnia/Sleep Issues
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. Her holistic, mind-body approach combined with medication management and psychotherapy is designed to address both emotional and psychosocial needs across children, teens, and young adults. View Profile
Fresno, CA
Insomnia/Sleep Issues
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Abera Tesfaye’s approach to be well-aligned. He integrates strength-based methods alongside medication management, offering tailored care that supports both young adults and middle-aged individuals facing complex mental health challenges. View Profile
Fresno, CA
Insomnia/Sleep Issues
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Individuals navigating challenges like mood disorders or perinatal mental health concerns may find support through the approach used by La Crystal Fuller. Her holistic perspective integrates both conventional psychiatry and complementary methods, emphasizing personalized care that addresses the mind, body, and spirit. View Profile
Fresno, CA
Insomnia/Sleep Issues
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Fresno, CA
Insomnia/Sleep Issues
KETURAH HUNTE
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychia... More
Therapist
Offers online care for Fresno, California
LPCC|LMHC|LPC
Female
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school stude... More
Who might be a good fit for Keturah?
Keturah Hunte may be a good match for people navigating feelings of being stuck or overwhelmed who prefer a faith-informed and client-centered framework. She offers a compassionate space that honors individual identity and explores healing through both psychological tools like CBT and spiritual reflection. View Profile
Fresno, CA
Insomnia/Sleep Issues
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from UCLA. I have been serving the communi... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from UCLA. I have been serving the community for 28 years, delivering services to indi... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Christina Ngo incorporates into her practice. Her strength-based approach, combined with a deep respect for cultural diversity and multilingual abilities, supports clients from various backgrounds in building resilience and navigating life’s challenges. View Profile
Fresno, CA
Insomnia/Sleep Issues
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Fresno, CA
Insomnia/Sleep Issues
ANGELA OFOEGBU
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of Calif... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of California. Thank you for considering Verosyl Hea... More
Who might be a good fit for Angela?
Angela Ofoegbu may be a match for those interested in integrative care, particularly when facing challenges such as anxiety, mood disorders, or substance use. She emphasizes a collaborative approach that values shared decision-making, creating a supportive space where clients actively participate in developing personalized treatment plans. View Profile
Fresno, CA
Insomnia/Sleep Issues
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for Fresno, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Fresno, CA
Insomnia/Sleep Issues
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community. View Profile
Fresno, CA
Insomnia/Sleep Issues
EKUA BAIDEN SOKOYA
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate ... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). With over a decade... More
Who might be a good fit for Ekua?
Ekua Baiden Sokoya may align well with adults who are working through issues such as mood disorders, anxiety, or ADHD. She integrates cognitive behavioral therapy with medication management in a collaborative, personalized approach that supports clients in building resilience and improving overall well-being. View Profile
Fresno, CA
Insomnia/Sleep Issues
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
Fresno, CA
Insomnia/Sleep Issues
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
Who might be a good fit for Leah?
Leah Yeshnik may be a match for those interested in an integrative, presence-based approach, particularly when facing anxiety, depression, or relational challenges. She weaves expressive arts and somatic practices into therapy, creating space for emotional exploration especially attuned to women navigating life transitions. View Profile
Fresno, CA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Fresno, California

Home to over half a million residents, Fresno, California is a culturally diverse city known for its rich agricultural history and proximity to Yosemite National Park. The lifestyle here is a blend of urban and suburban, influenced by the city's agricultural roots.

Key Mental-Health Concerns for Fresno Residents

Depression, anxiety, and substance abuse are prevalent mental health conditions in Fresno, in line with state trends reported by the California Department of Public Health. The county also experiences higher rates of PTSD due to its sizable veteran population.

Access to Care & Providers in Fresno

Fresno offers both public and private mental health services, including a 24/7 crisis line and community organizations like the Fresno County Behavioral Health. Local initiatives, such as the Fresno Resilience Center, focus on providing trauma-informed care to residents.

Therapies & Specialties

  • CBT and DBT are commonly practiced modalities for therapy in Fresno, California.
  • Given the city's high incidence of PTSD, trauma-focused care and EMDR are widely available.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Fresno is relatively low compared to other Californian cities, but the city faces challenges related to agricultural industry pressures and a high poverty rate, which can impact mental health.

Take the Next Step

If you're seeking support, don't hesitate to reach out. Find a licensed therapist in Fresno, California and take the first step towards better mental health today.