Blairsden Graeagle, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Blairsden Graeagle, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSE GALINDO
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Male
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca... More
Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
SARA TYNES
Hi my name is Sara Tynes! I am a Licensed Professional Clinical Counselor. I was born and raised in Colorado and I have been livin... More
Therapist
Offers online care for Blairsden Graeagle, California
LPCC
Female
Hi my name is Sara Tynes! I am a Licensed Professional Clinical Counselor. I was born and raised in Colorado and I have been living in California for the past six years. I ha... More
Who might be a good fit for Sara?
Sara Tynes offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or depression. She emphasizes building meaningful relationships and integrates strength-based and mindfulness techniques to support clients across different life stages in their path toward well-being. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
MARICELA GOMEZ
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth ... More
Therapist
Offers online care for Blairsden Graeagle, California
LMFT
Female
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be chal... More
Who might be a good fit for Maricela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Maricela Gomez’s work. She integrates cognitive behavioral and mindfulness-based approaches, offering a thoughtful space for middle-aged clients to explore healing and personal growth. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Blairsden Graeagle, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
SERGIO RUIZ
I'm a License Clinical Counselor with more than 15 years of experience listening and helping adult, young adults, and adolescent c... More
Therapist
Offers online care for Blairsden Graeagle, California
LPCC
Male
I'm a License Clinical Counselor with more than 15 years of experience listening and helping adult, young adults, and adolescent clients who seek relief from stress, anxiety, ... More
Who might be a good fit for Sergio?
Sergio Ruiz may support individuals who want to explore healing and growth through a culturally sensitive, attachment-based lens. He works with adults and young adults facing challenges such as anxiety, grief, trauma, and identity concerns, incorporating mindfulness and cognitive behavioral techniques to address complex emotional and interpersonal issues. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
CATALINA KIM
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work w... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am origina... More
Who might be a good fit for Catalina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Catalina Kim incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and mindfulness to help clients build practical skills for navigating challenges and fostering resilience in daily life. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
People seeking clarity around life transitions or support navigating periods of change may find Estela Alejandre’s approach fitting. She offers a gentle, empathic space that emphasizes identifying personal strengths and developing practical coping strategies to help clients move forward with greater confidence. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I am a Psychiatric Mental Health Nurse Practitioner with trauma-focused training from UCLA and supervisory experience at both UCLA... More
Nurse Practitioner
Offers online care for Blairsden Graeagle, California
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner with trauma-focused training from UCLA and supervisory experience at both UCLA and Kaiser Permanente. My background also in... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for Blairsden Graeagle, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight and develop pra... More
Therapist
Offers online care for Blairsden Graeagle, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight and develop practical psychological skills, so you feel less... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
MEGAN MURPHY
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experi... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experience in helping clients with multiple areas o... More
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELICA QUEZADA
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through ... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through various life stages, including pre-conception... More
Who might be a good fit for Angelica?
Clients in need of guidance around reproductive and emotional challenges could benefit from Angelica Quezada’s approach. She integrates mindfulness and evidence-based therapies to support women through major life transitions, including perinatal mental health and grief related to fertility and parenting. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
MEGHAN REEDY
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive ex... More
Therapist
Offers online care for Blairsden Graeagle, California
LCSW
Female
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive experience working with youth in the foster car... More
Who might be a good fit for Meghan?
Meghan Reedy may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or mood challenges. She integrates trauma-focused and mindfulness-based therapies to create personalized, strength-based plans that support emotional resilience in children, adolescents, and young adults. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Blairsden Graeagle, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for Blairsden Graeagle, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
AMARACHI IGWE
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s... More
Nurse Practitioner
Offers online care for Blairsden Graeagle, California
PMHNP
Female
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily f... More
Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Blairsden Graeagle, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Blairsden Graeagle, CA
Mindfulness-Based Stress Reduction (MBSR)