Phoenix, AZ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
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Nurse Practitioner
Offers online care for Phoenix, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Phoenix, Arizona
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Phoenix, Arizona
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Clients in need of guidance around anxiety, identity development, or relationship concerns could benefit from Marquita Tolbert’s approach. She integrates Cognitive Behavioral Therapy with a compassionate and affirming space, particularly supporting LGBTQ+ individuals, women, veterans, and trauma survivors. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Phoenix, Arizona
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Who might be a good fit for Krishna?
Individuals working through challenges like anxiety, ADHD, or relationship difficulties may find support through the approach used by Krishna Bright. She integrates evidence-based methods such as CBT and DBT with mindfulness and psychoeducation, creating a personalized and compassionate space that honors each client’s unique background and journey. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Steven Bennett
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. ... More
Therapist
Offers online care for Phoenix, Arizona
Male
Steven Bennett, PsyD is a licensed clinical psychologist with over a decade of experience in both clinical and forensic settings. He specializes in trauma disorders, including... More
Who might be a good fit for Steven?
Clients facing concerns such as trauma, neurodivergence, or challenges related to sexually maladaptive behaviors may connect with the techniques and structure offered by Steven Bennett. His collaborative and validating style, combined with an integrative approach including CBT, DBT, and mindfulness, supports clients in building resilience and coping skills tailored to their unique experiences. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Carmen Howard
Carmen J. Howard is a LPC who has been providing therapy services to adult clients with depression and anxiety for 15 years. She ... More
Therapist
Offers online care for Phoenix, Arizona
Female
Carmen J. Howard is a LPC who has been providing therapy services to adult clients with depression and anxiety for 15 years. She has a great passion to help others, build upo... More
Who might be a good fit for Carmen?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Carmen Howard’s approach. She integrates evidence-based methods like CBT and person-centered techniques to help individuals build on their strengths and develop practical coping skills tailored to their unique experiences. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Clients working through anxiety, depression, or substance use and looking for psychiatric nurse practitioner support might engage well with Bernice Ohene’s approach. Her practice integrates evidence-based therapies with a compassionate, patient-centered focus that honors each individual’s unique experiences across the lifespan. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Clients seeking structured support for managing depression or anxiety might consider working with Tewiana Norris. Her approach integrates ongoing learning to tailor care for adults across young to older age groups, focusing on psychiatric mental health and medication management. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for Phoenix, Arizona
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Loomis
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de... More
Therapist
Offers online care for Phoenix, Arizona
Female
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru... More
Who might be a good fit for Sandra?
Sandra Loomis may be well-suited to individuals who value a strength-based, culturally sensitive approach in managing anxiety, trauma, or neurodiversity. She integrates evidence-based therapies like CBT and ACT to help clients develop personalized coping strategies within an inclusive and collaborative environment. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Phoenix, Arizona
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.