Community Activ8 supports the mission of Psych Hub to provide free, engaging, best-in-class mental health education.
Please see below for a list of recommended topics and videos:
What is Anxiety?
Obsessive Compulsive Disorder
Panic Attacks: Dying Every Time
Medication for Obsessive Compulsive Disorder
Cognitive Behavioral Therapy
Acceptance Commitment Therapy
Medication for Anxiety
Eye Movement Desensitization Reprocessing
Depression and Anxiety in Youth: What a Family Needs to Know