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Our partners have compiled resources filled with valuable information.

: Aetna: Managing COVID-19 Anxiety and Stress

: Aetna: Ways to Relieve Stress During COVID-19

: Wanna Talk About It: A Panel Discussion with Netflix on Instagram (Featuring Dr. Christine Moutier & Actress Lana Condor)

: Aetna: Managing Relationships in Today’s Current Times (Podcast)

: AFSP: Mental Health In The Gaming/Streaming Community – Joined By Dr. Christine Moutier

: APA: How Americans With Disabilities Can Cope With The COVID-19 Crisis

: Aetna: A Mindfulness Exercise

: APA: How psychologists are helping America cope with the new normal

: UCLA: It’s Important – And OK – To Be Happy During The Pandemic

: UCLA: Strategies to Manage Worrying

: NAMI: Quarantining with Borderline Personality Disorder

: MHA: Anxiety Information & Support

: MHA: Mental Health Screening Tools

: AFSP: American Foundation for Suicide Prevention Reveals New Data on Mental Health in the Coronavirus Era

: Anthem: Protecting Your Health As Restrictions Ease

: Beacon Health Options: Increasing Mental Toughness

: Cigna: Kids, Teens, And Coronavirus Stress

: AFSP: College In The Age Of Physical Distancing

: UCLA: How Parents Should Manage Children’s Screen Time During COVID-19

: Aetna: Let’s Talk: Destress at Your Desk

: NAMI: How To Protect Your Mental Health During The Coronavirus Outbreak

: UCLA: Mindset Video Series

: UCLA: Five Strategies to Ease Anxiety and Stress Related to COVID-19

: NAMI: Being Socially Isolated With Mental Illness: A Perspective For Loved Ones

: NAMI: Coronavirus: Building Mental Health Resilience

: Columbia Psychiatry: COVID Q&A: Insomnia

: UCLA: How to Help Your Children Navigate COVID-19

: Columbia Psychiatry: Coping During the COVID-19 Lockdown

: NAMI: Coronavirus: Mental Health Coping Strategies

: APA: COVID-19 Resources (YouTube Playlist)

: Aetna: Mindful Living: Setting Goals

: APA: How Ageist Beliefs Undercut Us Al

: NAMI: Coronavirus: Mental Health Treatment

: UCLA: UCLA Gender Health Program: COVID-19 Behavioral Health Resources

: UCLA: UCLA Mindful App

: APA: How Psychologists Are Helping America Cope With The New Normal

: UCLA: You’re Not Alone

: NAMI: How To Ease Children’s Anxiety About COVID-19

: Columbia Psychiatry: COVID-19 and the Need for Action on Mental Health

: Columbia Psychiatry: COVID Q&A: Obsessive Compulsive Disorder (OCD)

: Columbia Psychiatry / The Atlantic: Is Everyone Depressed?

: Columbia Psychiatry / Cosmopolitan: Exactly How to Deal With an Eating Disorder While Social Distancing

: Columbia Psychiatry / Medscape: Strategies for Treating Youth and Young Adult Anxiety

: Humana: Support For Your Physical, Emotional And Social Health

: United Healthcare: Helping You Safely Shop For Groceries During The COVID-19 Pandemic

: MHA: Protective And Risk Factors For Toxic Stress

: MHA: Inspire: Mental Health America Support Group And Discussion Community

: Anthem: Mental Health: Asking for Help

: APA: Coping in the era of coronavirus: A webinar for students

: APA: Caring for children and adolescents with autism during COVID-19

: VA / USCCA: Protecting Mental Health and Preventing Suicide During COVID-19

: VA: Safe Firearm Storage Toolkit

: Aetna: COVID-19 Fears: Ways to Stay CALM

: Aetna: Challenges for Parents During COVID-19

: Aetna: Coping with Grief and Loss

: UCLA: Ways to create order when you are feeling overwhelmed

: UCLA: Creating a balanced news diet

: APA: Faith in a time of crisis

: APA: Psychologists’ advice for newly remote workers

: APA: Parenting during the COVID-19 Pandemic

: VA: Live Whole Health: Self-Care Tools

: VA: Helpful Thinking During the Coronavirus (COVID-19) Outbreak

: APA: COVID 19 and the Loss of Rituals, Formation of New Ones with Michael Norton, PhD

: APA: Balancing anxiety — negative versus positive COVID-19 thinking

: VA: Strategies for Families to Adapt to the Coronavirus (COVID-19) Pandemic

: MHA: Parenting During Coronavirus

: VA: Tips for Providing Support to Others During the Coronavirus (COVID-19) Outbreak

: VA: Mobile Apps: COVID Coach

: MHA: Gaming for Mental Health: Using Video and Board Games to Support Wellbeing

: VA: Nutrition and Food Services

: MHA: Family Caregiver Mental Health And COVID-19

: Beacon Health Options: Practical Advice From Beacon Leaders: “Tips For Managing Social Distancing And Isolation” & “Working From Home: Advice From A Leader”

: Beacon Health Options: Exploring Wellbeing In A Pandemic

: Beacon Health System: Dr. Suhayl Nasr discusses mental health and COVID-19 (Video)

: Beacon Health Options: Children and COVID – How to keep children healthy and happy

: Beacon Health System: Child Psychiatrists Offer Advice On Talking To Kids About COVID-19

: Beacon Health System: Becky Wachs, Child Life Specialist, Beacon Children’s Hospital: Helping Kids Who Are Afraid of Masks

: Anthem: Self-Care for Essential Employees

: Anthem: Helping Children Cope

: HCA Healthcare: How to stay engaged during COVID-19

: Columbia: Worried Sick: Fighting Stress and Anxiety in the Midst of COVID-19

: HCA Healthcare: Coping with Social Distancing and a Change in Routine

: HCA Healthcare: Behavioral Health During COVID-19

: UCLA: How to Safely Refill and Pick Up Prescriptions During the COVID-19 Pandemic

: UCLA: STAND Together During COVID-19

: UCLA: Guided Meditations

: HCA Healthcare: COVID-19: 6 Tips for Coping with the Stress (Infographic)

: UCLA: As Stay-at-Home Orders Increase, so do Feelings of Loneliness and Depression

: UCLA: A Comprehensive Guide to Reducing Anxiety and Fear from COVID-19

: HCA Healthcare: Adjusting to Working from Home during COVID-19

: HCA Healthcare: Coping with the impact of COVID-19 by Dr. Frank Drummond & Amy Rushton

: LA County Dept. of Mental Health: Dr. Jonathan Sherin on mental wellbeing

: LA County Dept. of Mental Health: COVID-19: Walking the Walk for Mental Health

: UCLA: COVID-19 Care Packages (YouTube Playlist)

: UCLA: COVID-19 Care Package: You’re Not Alone

: LA County Dept. of Mental Health: COVID-19 & Mental Health – Uncertainty

: LA County Dept. of Mental Health: COVID-19 & Mental Health – Routines

: LA County Dept. of Mental Health: COVID-19 & Mental Health – Kindness

: LA County of Mental Health: COVID-19 & Mental Health – Isolation

: LA County Dept. of Mental Health: COVID-19 & Mental Health – Anxiety

: HCA Healthcare: Helping Kids Cope during COVID-19

: Columbia/Psychology Today: Shall We Reap What We Sow From the Pandemic?

: Anthem: 5 Things You Can Do About COVID-19 Anxiety

: APA: Psychological impact of COVID-19

: APA: Nurtured by nature

: UCLA: Guide for finding COVID-19 resources in the United States

: APA: Maintaining connections in an age of physical distancing

: APA: How COVID-19 may increase domestic violence and child abuse

: APA: Coping with COVID-19-related stress as a student

: APA: Advice for caregivers of children with disabilities in the era of COVID-19

: 211.org: COVID-19 Resources

: Optum/Sanvello/Psych Hub: Love for the Frontline

: Columbia: Coping With COVID-19 Anxiety: Frequently Asked Questions

: APA: Seven crucial research findings that can help people deal with COVID-19

: Columbia: How You Can Take Care of Your Mental Health During the Coronavirus Pandemic

: Columbia: Tips for Parents on Coping with COVID

: Columbia: Talking with Children About Coronavirus

: MHA: Living With Mental Illness During COVID-19 Outbreak– Preparing For Your Wellness

: NAMI: Is There a Right Way to Worry About Coronavirus? And Other Mental Health Tips

: AFSP: Taking Care of Your Mental Health in the Face of Uncertainty

: AFSP: Supporting your Mental Health While Navigating Change

: How to Use Social Distancing to Get Closer to Your Friends and Family

: AFSP: COVID-19 – We Must Care for Older Adults’ Mental Health

: HCA Healthcare: Maintaining Emotional Support during COVID-19

: CDC: Coronavirus (COVID-19)

: Coping with the Stress of a Pandemic: A Mental Health Guide for CUIMC Students

: Dr. Christine Moutier, Chief Medical Officer for AFSP, Shares Great Tips for Our Mental Health

: APA: Information on psychological first aid from governmental and private sources.

: Grief and COVID-19: Mourning Our Bygone Lives

: MHA Webinar: Peer, Friend And Self Support In The COVID-19 Crisis: How To Provide Support For Ourselves And Others Through Times Of Fear And Isolation

: NAMI: NAMI’s Ask the Expert Webinar: COVID-19 and Workplace Mental Health

: Cigna: Managing Stress Toolkit

: APA: Five Ways to View Coverage of the Coronavirus

: APA: Psychologists emphasize more self-care for older adults

: APA: How will people react to the new financial crisis

: APA: Keeping Your Distance to Stay Safe

: MHA Webinar: Building Resiliency to Isolation & Loneliness: How to Increase Our Resiliency During the COVID-19 Crisis

: MHA Webinar: Wellness Routines For Uncertain Times

: APA: Finding local mental health resources during the COVID-19 crisis

: COVID-19: We Must Care for Older Adults’ Mental Health

: HCA Healthcare: Managing Stress during COVID-19

: AFSP: Mental Health & COVID-19: Social Sharing

: Columbia / AllenComm: COVID-19: 5 Tips to Face Your Anxiety

: MHA: Medication Access During COVID-19

: Columbia / Spectrum News: Coping with Anxiety and Stress in the Age of Coronavirus

: MHA: Older Adults & Isolation During COVID-19

: NAMI California: Coronavirus Updates: Mental Health Guidance, Public Health News, and Resources

: NAMI California: Ways to Stay Connected During the COVID-19 Crisis

: NIH: Coronavirus (COVID-19) Resources

: National Institutes of Health NIH: COVID-19: Potential Implications for Individuals with Substance Use Disorders

: WHO: Q&A on COVID-19 and Mental Health — #askWHO — with WHO’s Aiysha Malik

: Ready.gov: Helping Children Cope

: Anthem: Looking After Your Emotional Health While Living Alone

: The National Emergency Library, a collection of books that supports emergency remote teaching, research activities, independent scholarship, and intellectual stimulation while universities, schools, training centers, and libraries are closed.

: CDC: Stress and Coping

: APA: Speaking of Psychology Bonus Episode – Coronavirus Anxiety (Part 2) with Baruch Fischhoff, PhD

: NAMI HelpLine

: Centene: Prioritizing Whole Health While Social Distancing

: Los Angeles County Department of Mental Health: Walking the walk for mental health—anxiety

: Optum: Helpful videos on coronavirus disease 2019 (COVID-19)

: UHS: How to Manage Coronavirus Anxiety

: UHS: Five Ways to Stay Socially Connected When Social Distancing

: UHS: Why Your Mother or Grandmother Is More at Risk Than You

: HCA Healthcare: COVID-19 FAQs

: Humana: How to deal with anxiety caused by the coronavirus pandemic

: Humana: Find helpful resources in your community

: UCLA: UCLA Mindfullness Videos

: Anthem: How To Prevent Media Overload During a Crisis

: UCLA: COVID19 in Pregnancy

: UCLA: What you need to know about COVID-19

: AFSP: Suicide Prevention Resources

: APA: Tips for quarantined parents in the times of COVID-19

: Anthem: COVID-19 Test Site Finder: Get Information on Coronavirus Testing Near You

: Aunt Bertha: Free and reduced-cost programs providing COVID-19 emergency support, food, housing, job training, and more in your area

: Cigna Webinar: Keys to Success While Working at Home

: Cigna Webinar: Resilience in Challenging Times

: Cigna Webinar: Managing Anxiety, Fears, and Concerns

: Humana: What you should know about the new coronavirus

: Optum: COVID-19: Emotional support resources

: SAMHSA: Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak

: The Mighty: The ‘Trauma Triangle’ Explains 3 Classic Roles Trauma Survivors Fall Into

: MHA: I Feel Anxious About Coronavirus

: The Mighty: 10 COVID-19 Emotions You’re Not the Only One Having

: UCLA: Diaphragmatic Breathing

: UCLA: Coping with Coronavirus Fears and Anxiety

: Columbia: Caring for Developing Athletes During the COVID-19 Pandemic

: Columbia: Talking with Children About Coronavirus

: Anthem: Coronavirus (COVID-19) Information for Individual & Family and Employer Group Plans

: Aetna: 3 fun mindfulness exercises for kids

: Aetna: 5 small ways to lower stress every day

: Aetna: Managing the stress of coronavirus

: AFSP: Managing Grief During a Pandemic

: Beacon Health Options: Thinking Traps

: Cenene: COVID-19 Q&A With Ribera Salud Leadership

: Beacon Health Options: Living in Uncertain Times

: Beacon Health Options: Conquering Fear and Anxiety

: UnitedHealthCare: Talking to children about COVID-19

: MHA Webinar: Practicing Self-Compassion

: Beacon Health Options: The Intersection of Uncertainty and Parenting: COVID-19 (Coronavirus)

: MHA: Instagram Live: Mental Health America x National Eating Disorder Association

: WHO: Stay physically active during self-quarantine

: UCLA: Five strategies to ease anxiety and stress related to COVID-19

: AFSP: Quarantine is a Mood

: NAMI: NAMI’s Ask the Expert Webinar: Supporting the Emotional Needs of Youth During COVID-19

: UnitedHealthCare: Staying healthy and managing daily life

: UnitedHealthCare: Taking care of yourself

: AHIP: COVID-19: Addressing Loneliness During Social Distancing

: Optum: Get the Best of Stress (Presented by Roxanne Bellamy)

: Optum: Coping with Traumatic Events (Presented by Dr. Ellen Contente)

: Optum: Emotional Support Help Line Video

: NAMI: COVID-19 Information and Resources

: Cigna: Family Caregiver Support Guide