COVID-19 Mental Health Resource Hub

As the world faces unprecedented fear and uncertainty, the mental health community understands that we are stronger together. That’s why we’ve teamed up with the nation’s most credible mental health organizations to collaborate on a free resource hub to help people address their mental health needs during the COVID-19 pandemic.

Click on the links below to find targeted resources compiled by Psych Hub and our partners.

Patrick J. Kennedy, Co-Founder of Psych Hub, Former Congressman

“The COVID-19 pandemic is impacting the mental health of every American. We hope that by pushing these free tools out as widely as possible, we can empower individuals, families, and health providers to prioritize mental health and take necessary actions when needed. Connectedness and support for one another will get us through this.”

Testimonial

Arthur C. Evans Jr., PhD., CEO of the American Psychological Association

“Health care providers and support staff are at the vanguard of this fight and may feel strained by the needs of those who rely on their care. The COVID-19 Mental Health Resource Hub was designed for them as well as for individuals. We have worked to ensure that our resources include information to support the mental wellness of health care professionals and others working on the front lines in communities across the country.”

Testimonial

Visit our Partners’ COVID-19 Pages for More Information

Jeffrey A. Lieberman, MD, Chairman of the Department of Psychiatry at Columbia University

“The coalition we’ve built is unprecedented — never before have nonprofit advocacy and professional groups, the nation’s leading healthcare payors, academic medical institutions, and a government agency come together so quickly to address an urgent mental health need such as caused by the COVID-19 pandemic. We’re gratified to see so many key stakeholders in the mental health field unite to answer the call. Mental health care services are and will be essential to provide to the public and also the health care providers and allied support personnel on the front lines during the crisis but also in the months and years thereafter.”

Testimonial

In addition to our coalition partners, we have exceptional resources from our COVID Affiliate Partners

Affiliate Partner Resources

The COVID-19 Mental Health Resource Hub is a compilation of resources from various contributing partners. Inclusion on this Resource Hub does not indicate that partners have collaborated on, reviewed, or endorsed the materials.

Check out and share our many COVID-19 specific videos

Mental Healthcare Online: Options in Telehealth

Telehealth can help make mental health services easier and more convenient to access and provide.

Anger Management

The COVID-19 pandemic presents heightened emotions for many – especially anxiety and stress. These feelings may present as anger. Learn how to manage anger during the coronavirus pandemic.

Managing the Emotional Ups and Downs of COVID-19 for the Frontline

Essential workers on the frontlines of the COVID-19 pandemic may experience complicated mental health challenges. Learn how to manage these emotions.

COVID-19 and Violence in the Home: What to Know and How to Help

Movement restrictions and working conditions resulting from the COVID-19 pandemic may lead to potential violence in the home. Learn to recognize the signs.

Suicide Prevention for Providers

Providers are facing long hours, isolation, and uncertainty that may cause an increased risk of suicide. We can all play a part during the COVID-19 pandemic to support suicide prevention.

Tips for Healthcare Workers to Maximize Sleep During COVID-19

Follow these practical tips to maintain adequate sleep during long hours and times of heightened stress from the coronavirus pandemic to remain alert and healthy.

Dealing with the Acute Stress of Crisis Care During a Pandemic

For those on the frontlines of the COVID-19 pandemic, it’s easy to forget to take care of oneself when caring for others. Learn tips to manage mental health and prevent acute stress.

Substance Use and Coping for Healthcare Workers

Many on the frontlines of the coronavirus pandemic can be vulnerable during times of intense stress and may turn to harmful substance use behaviors as coping mechanisms. Know the signs to protect yourself and others.

Mental Health Terminology: 5 Words Everyone Should Know

Many people are feeling anxious, depressed, or isolated, but social distancing doesn’t mean you’re alone. If you need immediate help, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 any time to be connected to free and confidential support and crisis resources.