OVERVIEW
Estimated Course Length: 3 hrs. 15 min
Course Includes: 8 modules with over 40 components in each module (components consist of a mixed media approach with roleplays, video interviews with subject matter experts, animation explainer videos, knowledge games and more)
Companion Videos: 7 companion videos for your clients specifically designed to reinforce skills learned in cognitive behavioral therapy treatment; over 120 mental health literacy videos for clients on a host of mental health topics
Downloadable PDFs: 10 downloadable PDFs expanding on relevant course topics
Target Audience: Mental Health Providers
Level of Instruction: Intermediate
Prerequisite: None
Instructional Method: Self-paced, interactive, hybrid of audio, text, video, and learning checks
Accessibility Accommodations: Color contrast; transcripts of video components; closed captioning of audio and video components
LEARNING OBJECTIVES
After completing this course, you will be able to describe and employ the following:
- Describe the relation between cognition, emotion and behavior. The description must include: a clinical understanding of how each element interacts to form a synopsis of how an individual perceives and reacts.
- Relate cognitions to core beliefs and automatic thoughts, describing their modification through these five techniques: thought change records, Socratic questioning, decatastrophizing, examining the evidence, generating alternatives, and coping cards.
- Assess behavior in the context of the CBT model and advise behavioral activation techniques for the following three techniques: activity scheduling, problem solving, and graded task assignments.
- Summarize the following seven CBT strategies: reciprocal inhibition, exposure, relaxation, thought stopping, distraction, and breathing training in relation to coping with emotions.
- Critically appraise CBT session structures that include addressing behavioral and coping modification, defining healthy coping mechanisms and techniques for clients, and interpreting client homework assignments.
- Evaluate client progress using measurement-based care and assess client’s readiness for termination of therapy, and/or potential for relapse using the techniques of maintenance, anticipating setbacks, and booster sessions.
COURSE OUTLINE
Course Activities for CE Credits: ≥ 3 hrs. 9 min
- Pre-Course Assessment (6 minutes) [EXCLUDED FROM ACTIVITIES FOR NBCC & CAMFT CREDIT]
- Module 1: Introducing the Cognitive Behavioral Model (20+ minutes)
- Module 2: What Happens in the First Phase of Treatment? (24+ minutes)
- Module 3: Restructuring the Cognitive (34+ minutes)
- Module 4: Identifying Emotions and Altering Core Beliefs (20+ minutes)
- Module 5: Applying Behavioral Intervention (21+ minutes)
- Module 6: Coping Techniques and Behavioral Intervention (14+ minutes)
- Module 7: Maintaining the Alliance with Your Client (18+ minutes)
- Module 8: Ending Treatment and Preventing Relapse (18+ minutes)
- Theory Tank (9+ minutes)
- Post-Course Assessment (6 minutes) [EXCLUDED FROM ACTIVITIES FOR NBCC & CAMFT CREDIT]
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