Seattle, WA Therapy Accepting Regence Insurance

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Aaron McNabb
Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral i... More
Therapist
Offers online care for Seattle, Washington
Male
Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral interventions to adult clients with depression... More
Who might be a good fit for Aaron?
Individuals managing concerns related to depression or anxiety may appreciate the methods Aaron McNabb incorporates into his practice. His person-centered approach combined with cognitive-behavioral techniques supports clients in identifying unhelpful thought patterns and developing mindful, healthier coping strategies. View Profile
Seattle, WA
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Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Seattle, Washington
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Seattle, WA
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Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Seattle, WA
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Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Seattle, Washington
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Seattle, WA
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Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Seattle, Washington
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth. View Profile
Seattle, WA
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Nerkissa Dixon
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the... More
Who might be a good fit for Nerkissa?
Clients facing concerns such as depression, anxiety, or ADHD may connect with the techniques and structure offered by Nerkissa Dixon. Her approach integrates evidence-based therapies alongside medication management, with a focus on reducing stigma and supporting mental health education. View Profile
Seattle, WA
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Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Seattle, Washington
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen self-understanding and emotional resilience, could benefit from Anthony Baza’s focused therapeutic work. He integrates Cognitive Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy within a compassionate, collaborative approach that honors diverse backgrounds and life experiences. View Profile
Seattle, WA
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DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Seattle, Washington
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Seattle, WA
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Conner Armand
"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. fr... More
Therapist
Offers online care for Seattle, Washington
Male
"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. from WAConner is a versatile therapist ... More
Who might be a good fit for Conner?
Conner Armand may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His collaborative and flexible approach, drawing from multiple therapeutic methods, supports clients in finding personalized paths toward empowerment and growth. View Profile
Seattle, WA
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Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Seattle, WA
Regence
Veronica WitkowskiJones
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. V... More
Therapist
Offers online care for Seattle, Washington
Female
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. Veronica has over 11 years experience working ... More
Who might be a good fit for Veronica?
Veronica Witkowski-Jones may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates a multidimensional, strength-based approach that considers biological, psychological, and social factors to support personal growth and resilience. View Profile
Seattle, WA
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Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Seattle, Washington
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Seattle, WA
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Jennifer Schweinhard
Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in t... More
Therapist
Offers online care for Seattle, Washington
Female
Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorders... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional regulation while managing trauma or mood challenges may find support in Jennifer Schweinhard’s work. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing within a client-centered framework that honors diverse cultural and spiritual backgrounds. View Profile
Seattle, WA
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Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Seattle, WA
Regence
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Seattle, WA
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Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Seattle, Washington
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Seattle, WA
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Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
Seattle, WA
Regence
Ronald Blunk
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti... More
Therapist
Offers online care for Seattle, Washington
Male
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a... More
Who might be a good fit for Ronald?
Ronald Blunk may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges related to addiction, trauma, or mood disorders. His use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy supports clients in building resilience and making meaningful changes within a compassionate and inclusive environment. View Profile
Seattle, WA
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Shukairo Baker
Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, P... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, PMHNP-C) and Family Nurse Practitioner (FNP-C)... More
Seattle, WA
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Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Seattle, WA
Regence

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.