Royal City, WA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l...
More
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli...
More
Who might be a good fit for Zeondra?
Zeondra Richardson may be a good match for people navigating challenges such as trauma, anxiety, or identity who prefer a culturally informed, evidence-based framework. Her focus on serving BIPOC adults and youth integrates mindfulness and trauma-focused therapies within a culturally attuned and spiritually aware context.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m...
More
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m...
More
Who might be a good fit for Robert?
Robert Noonan may work particularly well with those looking to build skills around coping and managing symptoms related to ADHD, addiction, or anxiety. His integration of mindfulness-based stress reduction alongside medication management offers a thoughtful approach for adults seeking balance and practical tools in their mental health journey.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l...
More
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re...
More
Who might be a good fit for Kelsey?
People experiencing anxiety, trauma, or challenges with self-worth, or those wanting to strengthen coping skills, could benefit from Kelsey Staub’s focused therapeutic work. Her holistic approach blends cognitive-behavioral techniques with mindfulness and transpersonal therapy, creating a warm and accepting space to explore emotions and foster growth.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
More
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
More
Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are...
More
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter...
More
Who might be a good fit for Gary?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Gary Dolin’s work. Drawing on Cognitive Behavioral Therapy and mindfulness techniques, he offers practical tools to help clients, including veterans, foster healthier relationships and navigate life’s challenges with greater resilience.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
More
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
More
Who might be a good fit for Jolene?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jolene Wuest. She integrates a variety of therapeutic approaches, including mindfulness and acceptance-based techniques, to help individuals manage overwhelming thoughts and emotional burdens in the context of daily life.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag...
More
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi...
More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or addictive behaviors, or those wanting to strengthen self-compassion and boundary-setting skills, could benefit from Anne Olsen’s focused therapeutic work. She integrates cognitive behavioral and interpersonal therapies to help clients challenge negative thoughts and develop healthier coping strategies in a supportive, empathetic environment.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the dec...
More
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the b...
More
Who might be a good fit for Arwen?
Arwen Huffman may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. Her compassionate, trauma-informed approach incorporates mindfulness and acceptance-based therapies, creating a supportive space especially for young and middle-aged adults navigating personal and gender-related challenges.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co...
More
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo...
More
Who might be a good fit for Naeemah?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, grief, or identity concerns may find support in Naeemah Johnson’s work. Her trauma-informed, strengths-based, and gender-affirming approach creates a collaborative space that honors each person’s unique story and fosters resilience through flexible, evidence-based methods tailored to individual needs.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I ...
More
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out w...
More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov...
More
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso...
More
Who might be a good fit for Linette?
People seeking clarity around managing ADHD, anxiety, or mood-related challenges or support navigating complex life transitions may find Linette Mauya’s approach fitting. Her holistic perspective integrates emotional, physical, social, and spiritual well-being, supporting clients as they work toward long-term solutions through tailored medication management and therapeutic techniques like CBT and solution-focused therapy.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
More
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Ellis, a neurodivergent, queer, non-binary therapist. I understand the importance of having a therapist who truly gets ...
More
Hello, I'm Ellis, a neurodivergent, queer, non-binary therapist. I understand the importance of having a therapist who truly gets the intersectional experiences of life. My pr...
More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing.
View Profile
Royal City, WA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Royal City, WA
Show More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Royal City, WA
Show More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Royal City, WA
Show More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c...
More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal...
More
Who might be a good fit for Ingrid?
Those coping with ADHD, anxiety, or mood disorders may find Ingrid Duran’s approach to be well-aligned with their needs. She integrates a holistic, client-centered framework that combines psychotherapy and medication management, supporting individuals in enhancing their mental wellness across the lifespan.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Royal City, WA
Show More