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Mountlake Terrace, WA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I offer you 20+ years of clinical experience, training, and teaching holistic experiential client-centered deep psychology, as well as a gift of empat... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+12 More
Treatment Approach
Attachment-based, Cognitive Processing T
...
+10 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I offer you 20+ years of clinical experience, training, and teaching holistic experiential client-centered deep psychology, as well as a gift of empathy and intuition. Are you in transition? Feeling l... MORE
Top Match
I am a Licensed Independent Clinical Social Worker who has been practicing for over 20 years in the field of mental health and who has been doing Tele... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Peer R
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a Licensed Independent Clinical Social Worker who has been practicing for over 20 years in the field of mental health and who has been doing Telehealth since 2012. I gained my graduate degree fro... MORE
Top Match
Sierra Mision is a licensed independent clinical social worker (LICSW) who has worked with youth, families, and adults in multicultural settings for a... MORE
Specialties
Anxiety, Family Conflict, Grief, Stress,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+9 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Sierra Mision is a licensed independent clinical social worker (LICSW) who has worked with youth, families, and adults in multicultural settings for a decade. Sierra integrates community connection an... MORE
Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individua... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the b... MORE
I have been a counselor for over 9 years. I have worked with multiple different populations in various settings. I am mindful of the importance of bei... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I have been a counselor for over 9 years. I have worked with multiple different populations in various settings. I am mindful of the importance of being a great fit for my clients.
I am open-minded an... MORE
I love what I do! While working with me, my goal is for you to feel the compassion and respect I have for your bravery in making the decision to embar... MORE
Specialties
ADHD, Anxiety, Family Conflict, Peer Rel
...
+5 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I love what I do! While working with me, my goal is for you to feel the compassion and respect I have for your bravery in making the decision to embark on your counseling journey. My life experience ... MORE
Hello! I have to admit, introducing myself can be tricky for me because I never know what might be most helpful for you. I have 10+ years in the menta... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Attachment-based, Humanistic, Interperso
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello! I have to admit, introducing myself can be tricky for me because I never know what might be most helpful for you. I have 10+ years in the mental health field and transitioned to counseling in 2... MORE
Much of my life has been about helping others discover how to connect with themselves and others in order to build a life centered around the kind of ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Much of my life has been about helping others discover how to connect with themselves and others in order to build a life centered around the kind of love that feels good. I was a barber for 10+ years... MORE
Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. My work with clien... MORE
Specialties
Anxiety, Grief, Peer Relationships, Stre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. My work with clients focuses on guiding people as they process life ... MORE
I am a licensed clinical psychologist in Washington State, and have a doctoral degree in clinical psychology from Rutgers University. I have trained i... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+3 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a licensed clinical psychologist in Washington State, and have a doctoral degree in clinical psychology from Rutgers University. I have trained in a variety of settings including community mental... MORE
I am a board-certified psychiatric nurse practitioner providing compassionate telepsychiatry services highly skilled with assessment and medication m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a board-certified psychiatric nurse practitioner providing compassionate telepsychiatry services highly skilled with assessment and medication management in ADD/ADHD, anxiety, depression, OCD, p... MORE
I hold a Masters Degree in Clinical Psychology from Azusa Pacific University with an emphasis in Marriage and Family Counseling, and have been providi... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I hold a Masters Degree in Clinical Psychology from Azusa Pacific University with an emphasis in Marriage and Family Counseling, and have been providing mental health services since 2005. Over the yea... MORE
My professional education and experience have been in both in psychology and in teaching English as a second langauge. Early on, I worked with the Ber... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
My professional education and experience have been in both in psychology and in teaching English as a second langauge. Early on, I worked with the Berkley Sex Therapy Group under, Bernard Apfelbaum, P... MORE
I am a doctoral level psychologist and specialize in supporting individuals from diverse backgrounds, helping you make holistic changes in health, exe... MORE
Specialties
Anxiety, Family Conflict, Grief, Learnin
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a doctoral level psychologist and specialize in supporting individuals from diverse backgrounds, helping you make holistic changes in health, exercise, nutrition, and behavior. Together, we’ll ... MORE
My passion is in helping people navigate life-changing grief. Grief can leave us feeling isolated, at times, experiencing physical pain and emptiness,... MORE
Specialties
ADHD, Anxiety, Family Conflict, Grief, P
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
My passion is in helping people navigate life-changing grief. Grief can leave us feeling isolated, at times, experiencing physical pain and emptiness, with a loss of hope and vision for our futures. I... MORE
I am kind, empathetic, and love listening to my patients. My practice is all about holistic care. I have been in the healthcare field since 2010 from ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+2 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am kind, empathetic, and love listening to my patients. My practice is all about holistic care. I have been in the healthcare field since 2010 from a nursing assistant to a Nurse Practitioner. I am ... MORE
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I am a licensed Mental Health Counselor in the state of Washington. I graduated from Northwest University with a Masters in Counseling Psychology. I h... MORE
Specialties
Anxiety, Depression, Grief, Stress, Trau
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a licensed Mental Health Counselor in the state of Washington. I graduated from Northwest University with a Masters in Counseling Psychology. I have been practicing since 2012 in a variety of set... MORE
I am a licensed clinical social worker who has been practicing for over 24 years. After getting my Masters in Social Work in 2000, I spent many years ... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a licensed clinical social worker who has been practicing for over 24 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who... MORE
Hi I’m Jen Noelke (she/her) and welcome to my profile! I see clients from age 11 through adulthood with a variety of concerns including anxiety, dep... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hi I’m Jen Noelke (she/her) and welcome to my profile! I see clients from age 11 through adulthood with a variety of concerns including anxiety, depression, stress, post-traumatic symptoms and more.... MORE
I received a M.A. in Mental Health Counseling through a CACREP accredited program in Portland, OR. I am a Licensed Mental Health Counselor through the... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I received a M.A. in Mental Health Counseling through a CACREP accredited program in Portland, OR. I am a Licensed Mental Health Counselor through the state of Washington and with the National Board o... MORE
Hello and welcome to a place of healing. I work with individuals and couples to help them achieve their goals in therapy. I have a masters in science... MORE
Specialties
Anxiety, Family Conflict, Multicultural
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello and welcome to a place of healing. I work with individuals and couples to help them achieve their goals in therapy. I have a masters in science in mental health counseling. I work with people f... MORE
I graduated from Bastyr University with a Master’s in Counseling Psychology. Bastyr is a pioneer in natural medicine and at the forefront of develop... MORE
Specialties
ADHD, Anger Management, Anxiety, Men's M
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I graduated from Bastyr University with a Master’s in Counseling Psychology. Bastyr is a pioneer in natural medicine and at the forefront of developing the natural health arts and sciences. I carry ... MORE
"Feeling Overwhelmed? You Don’t Have to Carry It Alone. Working in veterinary care, animal rescue, education, or first response can be deeply re... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
"Feeling Overwhelmed? You Don’t Have to Carry It Alone. Working in veterinary care, animal rescue, education, or first response can be deeply rewarding—but also emotionally exhausting. The bon... MORE
I have an MSW degree in clinical social work, with over 15 years of experience as a psychotherapist. I provide guidance and heart healing for those wh... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+14 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I have an MSW degree in clinical social work, with over 15 years of experience as a psychotherapist. I provide guidance and heart healing for those who long for and desire a more satisfying and enrich... MORE
I am a fully licensed clinical social worker and have worked in community health centers as well as for profit health care facilities. I have focused ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a fully licensed clinical social worker and have worked in community health centers as well as for profit health care facilities. I have focused on the adult population and challenges related to ... MORE
I'm Erika Preston, an LMHC with over 11 years of experience in the field. Throughout my career, I've had the privilege of working in a variety of sett... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I'm Erika Preston, an LMHC with over 11 years of experience in the field. Throughout my career, I've had the privilege of working in a variety of settings, allowing me to develop a diverse skill set a... MORE
This section in process, to be updated soon by Dr. Carroll
This section in process, to be updated soon by Dr. Carroll
This section in process, to be u... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+14 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+20 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
This section in process, to be updated soon by Dr. Carroll
This section in process, to be updated soon by Dr. Carroll
This section in process, to be updated soon by Dr. Carroll... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Welcome! My name is Jenna Vo, and I am passionate about helping individuals find hope and healing as they navigate life’s challenges. I believe everyone has the strength within them to grow and over... MORE
I use my knowledge of relationships and family dynamics to help individuals and couples make improvements in their lives. When people feel stuck, I lo... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I use my knowledge of relationships and family dynamics to help individuals and couples make improvements in their lives. When people feel stuck, I love helping them move on. I believe people generall... MORE
Counseling may include services that I provide to you directly as well as information and referral about other resources. I have a Master's of Arts De... MORE
Specialties
Anxiety, Depression, Stress
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Counseling may include services that I provide to you directly as well as information and referral about other resources. I have a Master's of Arts Degree in Counseling Psychology from Saint Martin's ... MORE