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Mountlake Terrace, WA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Lisa "Lis" Swihart is a Washington State Licensed Mental Health Counselor, Certified Nutritionist, Certified Sex Addiction Therapist, and Professional... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Lisa "Lis" Swihart is a Washington State Licensed Mental Health Counselor, Certified Nutritionist, Certified Sex Addiction Therapist, and Professional Certified Coach, with over 20 years of experience... MORE
Top Match
Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
Internal Family Systems (IFS), Jungian,
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of expe... MORE
Top Match
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach that includes... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach that includes working with the client to find the best treatmen... MORE
Hello! I work with individuals, couples, and family impacted by trauma and ruptures in relationships, grief, and loss. I am a Licensed Marriage an... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello! I work with individuals, couples, and family impacted by trauma and ruptures in relationships, grief, and loss. I am a Licensed Marriage and Family Therapist with additional training in Int... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am committed to providing a culturally responsive, empowering experience that considers your whole personal, professional, cultural and spiritual identity. Providing skills and strategies to help yo... MORE
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiv... MORE
Specialties
Anxiety, Domestic Violence, Family Confl
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or lif... MORE
I am a warm, creative and practical person. I have a MA in Psychology and am a Licensed Mental Health Counselor, Registered Art Therapist, Certified H... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a warm, creative and practical person. I have a MA in Psychology and am a Licensed Mental Health Counselor, Registered Art Therapist, Certified Hypnotherapist, Online Educator and Life and Relati... MORE
My professional background involves many years working in the medical field; in hospital and clinical settings. I have experience working with neurodi... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
My professional background involves many years working in the medical field; in hospital and clinical settings. I have experience working with neurodivergences; both professionally and personally. I a... MORE
I am open minded, honest, and compassionate. I feel it is important to empower my clients to set their own goals to accomplish while I am there to gui... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am open minded, honest, and compassionate. I feel it is important to empower my clients to set their own goals to accomplish while I am there to guide them in the process of resolving challenges tha... MORE
I have been working in mental health since 2008, I work from a place of intuition, trust and strength building. I believe our connection and relations... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I have been working in mental health since 2008, I work from a place of intuition, trust and strength building. I believe our connection and relationship is the most important part of the process.
I b... MORE
I am a Licensed Mental Health Counselor in the state of Washington. I practice from an integrated therapeutic approach and utilize a variety of eviden... MORE
Specialties
Anxiety, Depression, Eating Disorders, O
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a Licensed Mental Health Counselor in the state of Washington. I practice from an integrated therapeutic approach and utilize a variety of evidenced-based treatment modalities including Cognitive... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I provide therapy in a solution focused, skill building manner. I plan to help you move toward change both emotionally and behaviorally. We will work towards goals that you have chosen to improve you... MORE
Hello! I’m thrilled to introduce myself as your psychiatric nurse practitioner. My educational journey began at Skagit Valley College, continued at ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello! I’m thrilled to introduce myself as your psychiatric nurse practitioner. My educational journey began at Skagit Valley College, continued at Yakima Valley College, and then Western Washington... MORE
Hello, my name is Alison Burke. I have been doing therapy for eight years. I specialize in children and adolescents, trauma, depression, anxiety, rela... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello, my name is Alison Burke. I have been doing therapy for eight years. I specialize in children and adolescents, trauma, depression, anxiety, relational stress, and abandonment issues.
My approach... MORE
Hello, I'm Marie. I have a master's in Marriage and Family Therapy and provide telehealth services to individuals and couples. I specialize in treatin... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Hello, I'm Marie. I have a master's in Marriage and Family Therapy and provide telehealth services to individuals and couples. I specialize in treating anxiety/trauma, children/adolescents, the LGBTQI... MORE
I am a licensed therapist in the states of Washington and California, and hold a Masters in Social Work from the University of North Carolina, Chapel ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I am a licensed therapist in the states of Washington and California, and hold a Masters in Social Work from the University of North Carolina, Chapel Hill. My life experience and professional trainin... MORE
I have Masters Degree in Psychology with 25 years of experience as a mental health provider. I work with adults and couples focusing on depression, an... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I have Masters Degree in Psychology with 25 years of experience as a mental health provider. I work with adults and couples focusing on depression, anxiety, trauma history (childhood, adult, and comba... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
I work with individuals and specialize in the resolution of anxiety, stress, depression and trauma (both ptsd and cptsd). Along with difficulties related to grief and spirituality. I have 13 years of ... MORE
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those... MORE
Specialties
Anger Management, Anxiety, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Self Pay, Cigna, Prime Health, ClaimDOC,
...
+14 More
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of life crises, relationship... MORE
Do you have difficulty settling down from the day to day busyness? Do you feel that affects the way you relate to others in your life and your a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum, Premera,
...
+5 More
Do you have difficulty settling down from the day to day busyness? Do you feel that affects the way you relate to others in your life and your ability to focus on what matters to you? We can exp... MORE