South Hill, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
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Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
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Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir...
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other...
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Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
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Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation...
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w...
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Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth...
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo...
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Who might be a good fit for Judith?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Judith Mccallrosenfeld incorporates into her practice. She combines approaches like Solution Focused Therapy and Cognitive Behavioral Therapy to support both adolescents and adults in gaining clarity and motivation through life’s challenges.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat...
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi...
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Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life...
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As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor...
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Who might be a good fit for Ivan?
Ivan Resto may be well-suited to individuals who value integrative and mindfulness-based approaches in managing anxiety, trauma, and stress. He works with clients to foster personal growth through empathetic support and evidence-based methods like CBT and DBT, aiming to help them improve their overall quality of life.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense e...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in man...
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Who might be a good fit for Abrian?
People experiencing intense emotions and looking for a therapist with experience in trauma and mood disorders might consider Abrian Wiggins’s style of care. Her approach integrates evidence-based therapies like Dialectical Behavior Therapy and Prolonged Exposure, offering a compassionate space for those coping with anxiety, trauma, or personality challenges to find balance and inner peace.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
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Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices while honoring diverse cultural backgrounds, supporting clients in building resilience and clarity through personalized, compassionate care.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
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Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case...
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ...
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Who might be a good fit for Meagan?
Individuals navigating challenges like anxiety, depression, or gender-related concerns may find support through the approach used by Meagan Whorley. She integrates a multi-modal, evidence-based framework tailored to each person’s needs, creating a safe space especially welcoming to older teens and adults exploring identity, relationships, and life transitions.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of...
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My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti...
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Who might be a good fit for Linda?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Linda Noronha. Her adaptable style incorporates therapies such as CBT and mindfulness to meet clients where they are, offering a flexible, compassionate space for working through life’s complexities.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! I am genuinely excited to embark on this transformative journey of healing and self-discovery with you. With tw...
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Hello and welcome! I am genuinely excited to embark on this transformative journey of healing and self-discovery with you. With two decades of extensive experience as a licens...
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Who might be a good fit for Ziegfred?
Ziegfred Dandan may support individuals who want to explore personal growth and emotional regulation through a cognitive-behavioral and mindfulness-informed lens. Those managing challenges such as anxiety, mood disorders, or family conflict might find his compassionate, evidence-based approach helpful in developing practical coping skills tailored to their unique experiences.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I ...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I talk with wait a long time before getting int...
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Who might be a good fit for Sondra?
Sondra Haney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic, research-based approach that includes therapies like CBT, DBT, and Trauma-Focused CBT to support clients in building practical tools and fostering resilience.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro...
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Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de...
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Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t...
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s...
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Who might be a good fit for Whitney?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Whitney Campbell. She integrates a variety of therapeutic methods tailored to your unique needs, creating a compassionate and safe space to build coping skills and work toward meaningful, lasting change.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer...
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Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s...
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Who might be a good fit for Gwenetta?
Gwenetta Yates may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a person-centered, compassionate framework. Her warm and non-judgmental approach focuses on building strong therapeutic relationships while integrating evidence-based methods like CBT and DBT to support emotional regulation and interpersonal growth.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something...
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, grief, and anxiety may find support through the approach used by Karen Jackson. Her integrative methods, including trauma-focused therapies and mindfulness techniques, are designed to help clients of all ages process difficult emotions and develop coping strategies tailored to their unique experiences.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship ...
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I specialize in Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, Mood Disorders, Life Transitions, Relationship Issues, and Self-Esteem.
I strive to offer in...
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Who might be a good fit for Deandra?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Deandra Sharpe incorporates into her practice. She works thoughtfully with older teens, college students, and adults, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients identify strengths and personal solutions.
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South Hill, VA
Mindfulness-Based Stress Reduction (MBSR)
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