Richmond, VA Multicultural Therapists

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Ivan Resto
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor... More
Who might be a good fit for Ivan?
Ivan Resto may be well-suited to individuals who value integrative and mindfulness-based approaches in managing anxiety, trauma, and stress. He works with clients to foster personal growth through empathetic support and evidence-based methods like CBT and DBT, aiming to help them improve their overall quality of life. View Profile
Multicultural
Richmond, VA
DEITRE SMITH
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and hav... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love ... More
Who might be a good fit for Deitre?
Deitre Smith offers an approach that may suit individuals focusing on managing chronic pain while addressing related emotional challenges. She integrates Cognitive Behavioral Therapy techniques with an inclusive, LGBTQ+ affirming perspective, supporting older adults seeking thoughtful, personalized care. View Profile
Multicultural
Richmond, VA
RYAN GRUBB
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may align well with adults who are working through issues such as anxiety, depression, or life transitions. He incorporates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support clients in exploring growth at their own pace and developing deeper self-understanding. View Profile
Multicultural
Richmond, VA
TONI JOHNSON
I am a licensed professional counselor with over 15 years of experience providing mental health services to youth and adults. I ha... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a licensed professional counselor with over 15 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental ... More
Who might be a good fit for Toni?
Toni Johnson may be well-suited to individuals who value solution-focused and strength-based support in managing depression, self-esteem, or the impacts of racism. Her approach is tailored to each person’s unique experience, often integrating trauma-informed care to foster resilience across diverse adult age groups. View Profile
Multicultural
Richmond, VA
LAURA FOSTER
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w... More
Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth. View Profile
Multicultural
Richmond, VA
Janice Hembree
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional an... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstanc... More
Who might be a good fit for Janice?
Janice Hembree may be well-suited to individuals who value a relational and attachment-based approach in managing complex emotional and family concerns. Her practice emphasizes kindness and respect while supporting clients through life transitions, grief, and interpersonal challenges, including work with families, couples, and seniors. View Profile
Multicultural
Richmond, VA
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Richmond, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Adenike Adeyanju. Her warm, collaborative approach blends evidence-based therapies with cultural humility and a strengths-based focus, supporting clients through personal growth and complex life transitions. View Profile
Multicultural
Richmond, VA
STEPHANIE FREEMAN
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering y... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques. View Profile
Multicultural
Richmond, VA
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Multicultural
Richmond, VA
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Richmond, Virginia
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Multicultural
Richmond, VA
JOY BANKS
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for Richmond, Virginia
LISW|LCSW|LICSW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Those coping with anxiety, depression, or grief may find Joy Banks’ approach to be well-aligned. Her work often integrates cognitive behavioral and faith-based therapies, supporting individuals through life transitions with a focus on building practical coping skills and emotional resilience. View Profile
Multicultural
Richmond, VA
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LCSW-C|LICSW
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs. View Profile
Multicultural
Richmond, VA
JONMELIAH MALLORY
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LISW-CP
Female
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or... More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey. View Profile
Multicultural
Richmond, VA
ANITRA HOLLOWAY
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me... More
Who might be a good fit for Anitra?
Clients seeking structured support for anxiety or looking to improve coping with grief might consider working with Anitra Holloway. She offers a holistic and evidence-based approach that gently guides clients through mental blocks while creating a safe space for healing and gradual personal growth. View Profile
Multicultural
Richmond, VA
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving their career satisfaction while managing stress and burnout may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients build practical coping skills during life transitions. View Profile
Multicultural
Richmond, VA
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Multicultural
Richmond, VA
Marylyn Bowman
I have been working in the field of mental health for many years. I enjoy working with clients with substance use issues, bipolar ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I have been working in the field of mental health for many years. I enjoy working with clients with substance use issues, bipolar disorder, anxiety, depression, trauma ,grief ... More
Who might be a good fit for Marylyn?
Clients in need of guidance around grief, trauma, or managing mood disorders could benefit from Marylyn Bowman’s approach. Her compassionate style and use of evidence-based methods like ACT and mindfulness create a supportive space for adults, including veterans, to explore healing and personal growth. View Profile
Multicultural
Richmond, VA
CHRISTOPHER ELSWICK
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a... More
Who might be a good fit for Christopher?
Christopher Elswick offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict while balancing a busy schedule. His eclectic use of cognitive behavioral and solution-focused therapies, combined with flexibility in appointment times, supports clients seeking practical tools and a collaborative, understanding relationship. View Profile
Multicultural
Richmond, VA
Maxine WillifordFuller
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. Whi... More
Therapist
Offers online care for Richmond, Virginia
Female
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. While this is her job it is also her calling. Ch... More
Who might be a good fit for Maxine?
Those managing concerns related to anxiety or depression may appreciate the methods Maxine Willifordfuller incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Mindfulness to create a supportive space where clients can work toward growth and inner peace. View Profile
Multicultural
Richmond, VA
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Richmond, Virginia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being. View Profile
Multicultural
Richmond, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.