Richmond, VA Brainspotting Therapists

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Brainspotting
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Pamela Morris
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v... More
Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life. View Profile
Brainspotting
Richmond, VA
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care. View Profile
Brainspotting
Richmond, VA
DEIDRA THOMPSON
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ... More
Who might be a good fit for Deidra?
Deidra Thompson may support individuals who want to explore mental health and wellness through a holistic, nurse practitioner-informed lens. Her approach integrates psychiatric care with complementary methods like mindfulness and wellness coaching, creating space to address both symptoms and personal strengths. View Profile
Brainspotting
Richmond, VA
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Richmond, Virginia
LISW-CP|LCSW
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma. View Profile
Brainspotting
Richmond, VA
THEOPHILUS SANGODELE
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Male
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ... More
Who might be a good fit for Theophilus?
Clients seeking structured support for anxiety or depression might consider working with Theophilus Sangodele. He integrates evidence-based practices and cognitive behavioral therapy techniques, focusing on symptom management that can include medication evaluation to help improve daily functioning. View Profile
Brainspotting
Richmond, VA
Mary Catherine Jessee
Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'L... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that often i... More
Who might be a good fit for Mary Catherine?
Mary Catherine Jessee may support individuals who want to explore mindfulness and healing through a trauma-informed, meditation-focused lens. She creates a compassionate space where clients, including those navigating anxiety, gender dysphoria, or trauma, can cultivate inner calm and resilience using approaches like DBT and Mindfulness-Based Stress Reduction. View Profile
Brainspotting
Richmond, VA
Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing ... More
Who might be a good fit for Valerie?
Valerie Stowell may support individuals who want to explore healing from trauma and life challenges through a cognitive-behavioral and acceptance-based lens. She integrates practical strategies with empathy and humor to help teens and young adults develop coping skills for issues such as anxiety, grief, and relationship difficulties. View Profile
Brainspotting
Richmond, VA
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Richmond, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Individuals navigating challenges like trauma, personality disorders, or relationship stress may find support through the approach used by V'tessa Watson. She tailors her compassionate and flexible sessions to each client’s unique needs, drawing from a variety of therapeutic techniques to help build motivation and address life’s complexities. View Profile
Brainspotting
Richmond, VA
VICTORIA SULYANS
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults. View Profile
Brainspotting
Richmond, VA
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Brainspotting
Richmond, VA
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence. View Profile
Brainspotting
Richmond, VA
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My... More
Brainspotting
Richmond, VA
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
People seeking clarity around managing anxiety, depression, or eating disorders, especially during major life transitions, may find Megan Hunt’s approach fitting. Her experience in residential treatment and use of collaborative, flexible methods like Acceptance and Commitment Therapy and mindfulness support clients in building resilience and navigating change with empathy. View Profile
Brainspotting
Richmond, VA
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Brainspotting
Richmond, VA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Richmond, Virginia
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Brainspotting
Richmond, VA
Angela Poythress
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients wher... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get t... More
Who might be a good fit for Angela?
Angela Poythress may support individuals who want to explore personal growth and overcoming obstacles through a cognitive behavioral therapy-informed lens. Her approach emphasizes meeting clients where they are and uses motivational interviewing to help identify barriers and empower forward movement, especially for teens and young adults dealing with challenges like anxiety, depression, or substance use. View Profile
Brainspotting
Richmond, VA
Christine Miller
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forwa... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forward, honest, compassionate and willing to help... More
Who might be a good fit for Christine?
Christine Miller may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or navigating complex life transitions. Her approach blends psychodynamic insights with practical methods like CBT and family therapy, creating space for growth that honors both past experiences and present strengths. View Profile
Brainspotting
Richmond, VA
APRIL ROBERTS
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to ... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and p... More
Who might be a good fit for April?
Clients facing concerns such as anxiety, grief, or substance misuse may connect with the techniques and structure offered by April Roberts. Her warm and empathetic style creates a safe space where middle-aged and older adults can explore their experiences while working through life transitions using cognitive behavioral and interpersonal therapy approaches. View Profile
Brainspotting
Richmond, VA
JESSICA OWEN
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked by frustration? Do you having feelings of im... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Brainspotting
Richmond, VA
James Rothrock
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodyna... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theor... More
Who might be a good fit for James?
James Rothrock may be well-suited to individuals who value a blend of psychodynamic and cognitive-behavioral support in managing emotional regulation and personal growth. His approach combines insight into unconscious patterns with practical strategies, creating a space for clients to explore their experiences while building resilience and coping skills. View Profile
Brainspotting
Richmond, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.