Milford, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Milford, Virginia
LPC|LMHC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Opal Ritchie
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am ... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to b... More
Who might be a good fit for Opal?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Opal Ritchie, where applicable. Her collaborative approach emphasizes awareness and growth, guiding clients to challenge unhelpful patterns and develop new strengths in a supportive space. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
William Fraker
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu... More
Therapist
Offers online care for Milford, Virginia
LCSW
Male
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini... More
Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Stacy Flint
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole... More
Who might be a good fit for Stacy?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Stacy Flint’s focused therapeutic work. Her integrative approach, incorporating methods like Trauma-Focused CBT and Dialectical Behavior Therapy, is tailored to support young adults navigating complex emotional and behavioral concerns. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
KEITH POCHE
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client... More
Therapist
Offers online care for Milford, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif... More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Milford, Virginia
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Julia Lancaster
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and ho... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and holds contemplative practice certifications. I ... More
Who might be a good fit for Julia?
Julia Lancaster may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her trauma-informed and person-centered approach incorporates cognitive behavioral and solution-focused strategies, often integrating contemplative practices and a holistic view that considers cultural and systemic influences. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Milford, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
SHERIE SIMS MAWUSI
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide r... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiet... More
Who might be a good fit for Sherie?
Sherie Mawusi may align well with adults who are working through issues such as anxiety, depression, or trauma. Her warm and interactive style, combined with a tailored blend of cognitive-behavioral, humanistic, and psychodynamic approaches, supports clients seeking compassionate and flexible care that respects their unique experiences. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Nichole Phillips
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru... More
Who might be a good fit for Nichole?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed and creative approaches might consider Nichole Phillips’s style of care. She integrates traditional talk therapy with expressive methods like art and writing to create a compassionate space that supports healing on multiple levels. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Who might be a good fit for Meagan?
People seeking clarity around identity and support navigating life transitions may find Meagan Whorley’s approach fitting. She integrates multiple evidence-based techniques tailored to each individual, creating a safe space to address concerns like anxiety, relationship challenges, and gender-related issues. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Milford, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
Phyllis Burgin
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over... More
Therapist
Offers online care for Milford, Virginia
LCSW
Female
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario... More
Who might be a good fit for Phyllis?
People seeking clarity around emotional challenges or support navigating life transitions may find Phyllis Burgin’s approach fitting. Her integrative, strength-based style draws from a range of evidence-based therapies, offering a compassionate space for adolescents, adults, and families to explore and move beyond feelings or beliefs that feel stuck. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Milford, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way. View Profile
Milford, VA
Mindfulness-Based Stress Reduction (MBSR)