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Milford, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We wil... MORE
Top Match
Therapist
LPC
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to... MORE
Specialties Anxiety, Dissociative Disorders, Eating ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +34 More
Insurance CareFirst, Decent, Anthem, Bright Health ... +14 More
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware. I specialize in assis... MORE
Top Match
Therapist
LPC
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re here. I know that taking the first step toward the... MORE
Clinician
NP
Thank you for considering me as a partner in your mental health journey! I provide culturally competent mental health care for clients throughout the ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Thank you for considering me as a partner in your mental health journey! I provide culturally competent mental health care for clients throughout the lifespan. I have over 16 years in the healthcare f... MORE
Therapist
LCSW
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desi... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Motivational Interviewing, Person-center ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that... MORE
Clinician
NP
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My client... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My clients describe me as warm, knowledgeable and extremely... MORE
Therapist
LPC
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of ... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Cigna, Prime Health, Bright Health Plan, ... +13 More
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-improvement. If you want ... MORE
Clinician
NP
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) who is invigorated by supporting people seeking guidance and healing to improve their quality of life. M... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Licensed Clinical Social Worker (LCSW) who is invigorated by supporting people seeking guidance and healing to improve their quality of life. My career experience has centered the therapeutic n... MORE
Therapist
LPC
I am Dr. Jonathan Behler, a NC, VA, and AL Licensed Mental Health Counselor, and an ordained minister trained in pastoral counseling. I work primarily... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am Dr. Jonathan Behler, a NC, VA, and AL Licensed Mental Health Counselor, and an ordained minister trained in pastoral counseling. I work primarily through video and phone appointments in a secure ... MORE
My name is Aynalem, and I am a Licensed Professional Counselor. I enjoy my job because it gives me the privilege to accompany many people in their per... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My name is Aynalem, and I am a Licensed Professional Counselor. I enjoy my job because it gives me the privilege to accompany many people in their personal journeys. My areas of expertise include many... MORE
Clinician
NP
I am a licensed psychiatric nurse practitioner with 10 of experience providing care to adults and children. I take a compassionate and collaborative a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a licensed psychiatric nurse practitioner with 10 of experience providing care to adults and children. I take a compassionate and collaborative approach to support my clients in their journey tow... MORE
Clinician
NP
Dr. Catherine Obinna, DNP, PMHNP, APNP-C is a board-certified Nurse Practitioner by American Nurses Credentialing Center (ANCC), board-certified by Am... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Dr. Catherine Obinna, DNP, PMHNP, APNP-C is a board-certified Nurse Practitioner by American Nurses Credentialing Center (ANCC), board-certified by American Academy of Nurse Practitioner (AANP). Cathe... MORE
Clinician
NP
None... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Therapist
LPC
I am an Expert People Developer (EPD), United States Army and Georgia National Guard veteran; a servant-leader with over 25 years of experience in the... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am an Expert People Developer (EPD), United States Army and Georgia National Guard veteran; a servant-leader with over 25 years of experience in the helping field. As a graduate of the Adler-Dreikur... MORE
Clinician
NP
Caroline is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and family nurse practitioner (FNP-C). She is passionate about p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Caroline is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and family nurse practitioner (FNP-C). She is passionate about providing quality, compassionate, and comprehensive... MORE
Therapist
PsyD
None... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) and Master Addiction Counselor with over 23 years of professional experience working with both military ... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker (LCSW) and Master Addiction Counselor with over 23 years of professional experience working with both military and civilians. I have worked in a wide variety of... MORE
Therapist
LPC
I am a licensed professional counselor in the state of VA. I received my masters in counseling at Eastern Mennonite University. There I worked in prac... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a licensed professional counselor in the state of VA. I received my masters in counseling at Eastern Mennonite University. There I worked in practicum and internship working with at risk youth pr... MORE