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Little Plymouth, VA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LPC
Hello! I am excited about hearing your story and supporting you in identifying solutions that help you become your best self. I have been in the fiel... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello! I am excited about hearing your story and supporting you in identifying solutions that help you become your best self. I have been in the field for over 25 years, using a solution focused theo... MORE
Top Match
Therapist
LMHC
I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and E... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental He... MORE
Top Match
Therapist
LCSW
Hello my is Adeola Helen Adekoya (Preferred: Helen). I'm open-minded, relatable, empowering, and I believe in guiding people in connecting to their in... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello my is Adeola Helen Adekoya (Preferred: Helen). I'm open-minded, relatable, empowering, and I believe in guiding people in connecting to their inner strength. I strife to assist in alleviate suff... MORE
Therapist
PMHNP
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth o... MORE
Specialties Addiction, Anxiety, Depression, Mood Dis ... +3 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing comprehensive healthcare.... MORE
Therapist
PhD
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain si... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Curre... MORE
Therapist
PMHNP
I’m Alice, a psychiatric mental health nurse practitioner. As a nurse practitioner, my goals are to empower patients, help people optimize their m... MORE
Specialties Anxiety, Depression, Eating Disorders, M ... +7 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
I’m Alice, a psychiatric mental health nurse practitioner. As a nurse practitioner, my goals are to empower patients, help people optimize their mental health, and provide appropriate pharmacologi... MORE
Therapist
PMHNP
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it come... MORE
Specialties Anxiety, Depression, Mood Disorders, Obs ... +4 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it comes to getting mental health treatment. I am Psychi... MORE
Therapist
LCSW
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be h... MORE
Therapist
LCSW
Shaquahia has 10 years of experience in the mental health field. She has worked in areas to include group homes, community mental health programs that... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Shaquahia has 10 years of experience in the mental health field. She has worked in areas to include group homes, community mental health programs that service children and adults, inpatient behavioral... MORE
Therapist
LPC
As a licensed LPC and CSAC with over a decade of experience, I’m dedicated to helping individuals find their path to happiness through improved ment... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
As a licensed LPC and CSAC with over a decade of experience, I’m dedicated to helping individuals find their path to happiness through improved mental health. I believe that everyone deserves suppor... MORE
Therapist
LPC
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trau... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the pas... MORE
Therapist
LPC
I am a licensed mental health counselor who graduated from Marymount University. I have experience working with clients of all ages, but my specialty ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a licensed mental health counselor who graduated from Marymount University. I have experience working with clients of all ages, but my specialty lies in working with children and teens. My expert... MORE
Therapist
LMHC
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based ther... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Eclectic
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive counseling. Mediumship and t... MORE
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marria... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +22 More
Treatment Approach Art Therapy, Behavioral modification, Co ... +12 More
Insurance Unity Preferred Network, Decent, United ... +15 More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. She has worked with several... MORE
Therapist
LPC
I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist with over 20 years of experience in counseling individuals of all ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist with over 20 years of experience in counseling individuals of all ages. Throughout my career in counseling I have wo... MORE
Therapist
LCSW
Hello and glad to meet you! I have over 17 years' experience with 5 of those years in telehealth. I am licensed in VA and WV. Please see my website to... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello and glad to meet you! I have over 17 years' experience with 5 of those years in telehealth. I am licensed in VA and WV. Please see my website to get a more detailed intro to who I am and what I ... MORE
Therapist
LPC
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling professi... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psycholog... MORE
Therapist
LPC
I have often been told that I am warm, empathic and people leave feeling heard and understood. I am drawn to the genuine connection developed in the t... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have often been told that I am warm, empathic and people leave feeling heard and understood. I am drawn to the genuine connection developed in the therapy room and work really hard to preserve the s... MORE
Therapist
LCSW
Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with... MORE
Specialties Addiction, Anxiety, Depression, Personal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including d... MORE
Uche Anyalebechi is a dual-certified Family and PMHNP licensed in Virginia. She has over a decade experience in providing psychiatric and mental care,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Uche Anyalebechi is a dual-certified Family and PMHNP licensed in Virginia. She has over a decade experience in providing psychiatric and mental care, psychotherapy, and medication management to adult... MORE