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Grimstead, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPC
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing ther... MORE
Top Match
Clinician
NP
As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing comprehensive mental health care to individuals of all ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Psychodynamic
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing comprehensive mental health care to individuals of all ages. With over 8 years of experience as a Regist... MORE
Top Match
Therapist
LCSW
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bache... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in S... MORE
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Therapist
LPC
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 P... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Kaiser, Anthem, ClaimDOC, Unity Preferre ... +13 More
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psychology from Capella University... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Therapist
LPCMH
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Func... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Functional Family Therapy and 13 years of providing co... MORE
Therapist
LCSW
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My are... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in treating anxiety, depression,... MORE
Clinician
NP
My professional journey in mental health care began with a passion for helping others. I’ve had the privilege of working across a range of care sett... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My professional journey in mental health care began with a passion for helping others. I’ve had the privilege of working across a range of care settings, including inpatient units, outpatient progra... MORE
Therapist
LPC
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of ... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Cigna, Prime Health, Bright Health Plan, ... +13 More
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-improvement. If you want ... MORE
Therapist
LPC
I provide treatment in Virginia & Texas. Working with the Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +28 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I provide treatment in Virginia & Texas. Working with the Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families. While interviewing national hip-hop artists, cov... MORE
Therapist
LPCMH
I enjoy working with young adults, adults, couples, and families who are looking to enhance their relationships with themselves and between themselves... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I enjoy working with young adults, adults, couples, and families who are looking to enhance their relationships with themselves and between themselves. My specialized focus is in supporting woman expe... MORE
Clinician
NP
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
Clinician
NP
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
Clinician
NP
Dr. Catherine Obinna, DNP, PMHNP, APNP-C is a board-certified Nurse Practitioner by American Nurses Credentialing Center (ANCC), board-certified by Am... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Dr. Catherine Obinna, DNP, PMHNP, APNP-C is a board-certified Nurse Practitioner by American Nurses Credentialing Center (ANCC), board-certified by American Academy of Nurse Practitioner (AANP). Cathe... MORE
Nola Ayoola-Yussuf, PMHNP-BC, is a dedicated board-certified psychiatric nurse practitioner renowned for her compassionate approach and comprehensive ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Psychodynamic
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Nola Ayoola-Yussuf, PMHNP-BC, is a dedicated board-certified psychiatric nurse practitioner renowned for her compassionate approach and comprehensive mental health care services. At Potomac Shores Men... MORE
Therapist
LPC
Hi there! I am so excited to take this journey with you towards enjoying life again. I am a counselor from Southern Virginia with experience and speci... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! I am so excited to take this journey with you towards enjoying life again. I am a counselor from Southern Virginia with experience and specialized training in trauma, mood disorders and life... MORE
Therapist
LPC
Thank you so much for making the choice to seek out therapy! I have primarily worked with complex developmental and acute trauma, survivors of sexual ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Thank you so much for making the choice to seek out therapy! I have primarily worked with complex developmental and acute trauma, survivors of sexual assault, PTSD, and adjusting to life changes. I al... MORE
Clinician
NP
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, hones... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, honest communication with those I help is a strength I ... MORE
Therapist
PsyD
None... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE