Glen Allen, VA Therapy Accepting Cigna Insurance
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation...
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w...
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Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change.
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Glen Allen, VA
Cigna
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Hi, I’m Dr. Jeri Cox
Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. A...
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Hi, I’m Dr. Jeri Cox
Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilien...
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Who might be a good fit for Jeri?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jeri Cox’s approach to be well-aligned. She offers a compassionate, individualized space that integrates holistic and evidence-based techniques to support clients in embracing resilience and authenticity.
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Glen Allen, VA
Cigna
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Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing ...
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Amarachi Onyima is a Licensed Professional Counselor (LPC) with over 14 years of experience supporting adults and families facing challenges such as anxiety, depression, workp...
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Who might be a good fit for Amarachi?
Those managing concerns related to anxiety, depression, or workplace stress may appreciate the methods Amarachi Onyima incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with a focus on honoring each client’s unique experience, making space for resilience and practical coping skills.
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Glen Allen, VA
Cigna
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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Glen Allen, VA
Cigna
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As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological ca...
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As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care. In addition to prescribing medication, I ...
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Who might be a good fit for Afua?
Afua Addo may be a strong resource for individuals looking to develop strategies for managing mood disorders and medication decisions. She integrates cognitive behavioral therapy with a thoughtful approach to medication management, supporting clients across various ages in understanding their treatment options with respect and respect.
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Glen Allen, VA
Cigna
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals.
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Glen Allen, VA
Cigna
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My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years...
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My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years of experience in mental health working with ...
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Who might be a good fit for Kenatta?
Kenatta Bethea may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a holistic and empathetic framework. She integrates medication management with brief psychotherapy and psychoeducation, supporting clients across children, adolescents, and adults in developing coping and parenting skills.
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Glen Allen, VA
Cigna
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx...
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con...
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Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth.
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Glen Allen, VA
Cigna
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe...
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per...
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Who might be a good fit for Kaimare?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kaimare Laird’s approach to be well-aligned. He integrates cognitive behavioral techniques with performance psychology to help clients build practical skills for reducing stress and enhancing resilience in both personal and professional areas.
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Glen Allen, VA
Cigna
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Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experie...
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Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experience working with patients of all ages. I have...
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Who might be a good fit for Katasha?
Katasha Jarrin offers an approach that may suit individuals focusing on managing mental health conditions with personalized medication management. Her practice emphasizes empathy and active listening, creating a supportive environment for clients across various ages dealing with challenges such as anxiety, mood disorders, and trauma.
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Glen Allen, VA
Cigna
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
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Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices while honoring diverse cultural backgrounds, supporting clients in building resilience and clarity through personalized, compassionate care.
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Glen Allen, VA
Cigna
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health.
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Glen Allen, VA
Cigna
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an...
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Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se...
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Who might be a good fit for Rebecca?
Rebecca Lesesne may be a good match for people navigating depression and anxiety who prefer a trauma-informed and mindfulness-based framework. Her collaborative and compassionate style supports clients in building coping skills and reconnecting with their sense of self, with particular attention to identity, relationships, and life transitions.
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Glen Allen, VA
Cigna
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Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Is...
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Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been prac...
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Who might be a good fit for Vanessa?
Those managing concerns related to anxiety or depression may appreciate the methods Vanessa Sejour incorporates into her practice. She works with adolescents and young adults using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical coping skills and navigate life’s challenges.
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Glen Allen, VA
Cigna
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Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experien...
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Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experience. I specialize in women's issues, maternal ...
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Who might be a good fit for Sandtrail?
Sandtrail Feet may be a good match for people navigating mood and anxiety disorders who prefer a supportive, collaborative framework. She emphasizes listening closely to individual experiences and works alongside clients to create personalized plans that address both mental and physical well-being.
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Glen Allen, VA
Cigna
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Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licen...
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Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 ...
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Who might be a good fit for Robert?
People seeking clarity around managing anxiety, trauma, or significant life transitions may find Robert Lambert’s approach fitting. He integrates compassionate, respectful care with evidence-based methods like CBT and DBT, creating a supportive space for teens through middle-aged adults, including veterans and those coping with complex challenges.
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Glen Allen, VA
Cigna
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Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who ...
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Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit ...
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Who might be a good fit for Tikita?
Tikita Ficklin may be a strong resource for individuals looking to develop strategies for managing anger and enhancing coping skills. Her approach, which integrates Cognitive Behavioral Therapy with faith-based and relational elements, can support older adults seeking practical tools grounded in both clinical and spiritual perspectives.
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Glen Allen, VA
Cigna
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex...
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a...
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Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques.
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Glen Allen, VA
Cigna
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Individuals or couples navigating the effects of trauma or life transitions may find alignment with the strategies and frameworks utilized by Monica Chwojdak, where applicable. Her experience as a military veteran and use of trauma-informed, strength-based approaches support clients in building resilience and uncovering personal strengths for lasting wellbeing.
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Glen Allen, VA
Cigna
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b...
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per...
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Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges.
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Glen Allen, VA
Cigna
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