Gainesville, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ...
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ...
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Who might be a good fit for Stefanie?
Individuals or couples navigating addiction, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered techniques, supports clients in exploring practical ways to foster personal growth and address co-occurring challenges.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I ...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I talk with wait a long time before getting int...
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Who might be a good fit for Sondra?
Sondra Haney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic, research-based approach that includes therapies like CBT, DBT, and Trauma-Focused CBT to support clients in building practical tools and fostering resilience.
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engaged ...
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Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences.
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
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Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma.
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P...
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve...
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Who might be a good fit for Vivien?
Those coping with trauma or pursuing personal growth in multicultural and LGBTQ+ affirming spaces may find Vivien Romanhampton’s approach to be well-aligned. She combines creativity and collaboration with evidence-based methods like EMDR and mindfulness, offering individualized support that honors clients’ unique identities and strengths.
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The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change ...
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The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoug...
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Who might be a good fit for Francisco?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery.
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
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Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her integrated approach blends art therapy, somatic techniques, and talk therapy to support clients of all ages in processing experiences and fostering resilience within individual, family, and community contexts.
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
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Who might be a good fit for Shojuana?
Shojuana Ayers may be a good match for people navigating challenges like addiction, family conflict, or trauma who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches to create a supportive space where individuals of all ages can build self-awareness and develop positive coping skills tailored to their unique experiences.
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
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Who might be a good fit for Patricia?
Those coping with trauma, anxiety, or depression or pursuing personal growth in communication and boundary setting may find Patricia Felton’s approach to be well-aligned. She integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to support clients in understanding their symptoms and strengthening relationships.
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors.
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My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also ha...
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My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also have extensive experience in Addiction treatmen...
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Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
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I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults....
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I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an...
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Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Latoya Cotman’s work. She integrates culturally sensitive approaches and mindfulness techniques to help clients, including those from diverse backgrounds and life stages, find their voice and navigate emotional challenges.
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Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel...
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Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w...
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Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth.
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in th...
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My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in the mental health field. I fulfilled a Bachelor...
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Who might be a good fit for Alicia?
Alicia Funes may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and expressive therapy framework. Her approach weaves together cognitive behavioral and dialectical behavior therapies with creative modalities like art and music, offering diverse pathways for healing and self-discovery.
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
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Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect.
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense e...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in man...
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Who might be a good fit for Abrian?
People experiencing intense emotions and looking for a therapist with experience in trauma and mood disorders might consider Abrian Wiggins’s style of care. Her approach integrates evidence-based therapies like Dialectical Behavior Therapy and Prolonged Exposure, offering a compassionate space for those coping with anxiety, trauma, or personality challenges to find balance and inner peace.
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at...
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My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy...
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Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges.
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