Columbia, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
John Horner
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ... More
Therapist
Offers online care for Columbia, Virginia
LPC
Other
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again. I believe t... More
Who might be a good fit for John?
Those coping with anxiety, ADHD, or life transitions may find John Horner’s approach to be well-aligned. His supportive, compassionate style emphasizes building on personal strengths in a relaxed, nonjudgmental environment, with flexibility for in-person or telehealth sessions. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co... More
Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Maurer
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids... More
Therapist
Offers online care for Columbia, Virginia
LPC
Male
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I en... More
Who might be a good fit for Jonathan?
Jonathan Maurer may be well-suited to individuals who value a thoughtful, presence-centered therapeutic relationship in managing complex mental health challenges. His approach emphasizes creating a safe space for serious work through reflective listening and calibrated questioning, supporting clients coping with issues such as trauma, anxiety, and family conflict. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Sherdale Scott
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati... More
Who might be a good fit for Sherdale?
Sherdale Scott may support individuals who want to explore emotional wellness and behavioral change through a Cognitive Behavioral Therapy-informed lens. Her approach combines evidence-based methods with a person-centered focus, creating a safe, nonjudgmental space to build skills for lasting growth and manage challenges like anxiety, ADHD, and family conflict. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Pamela Morris
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ... More
Therapist
Offers online care for Columbia, Virginia
LCSW
Female
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v... More
Who might be a good fit for Pamela?
Pamela Morris may support individuals who want to explore healing from trauma and managing anxiety through a mindfulness-informed lens. Her approach integrates evidence-based therapies alongside meditation and breath work, aiming to equip clients with practical skills for everyday challenges. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Columbia, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Who might be a good fit for Juliet?
Those coping with anxiety, grief, or addiction may find Juliet Daniels’ approach to be well-aligned with their needs. She integrates mindfulness and evidence-based therapies like CBT and DBT, tailoring coping strategies to support each individual’s unique goals and life circumstances. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Christine Conde
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ... More
Therapist
Offers online care for Columbia, Virginia
Other
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and... More
Who might be a good fit for Christine?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Christine Conde’s work. Christine incorporates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip clients with practical tools for navigating life’s challenges. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
EMMA LONG
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a... More
Therapist
Offers online care for Columbia, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo... More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
TINA LOGAN
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe ... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe there is power in addressing one’s physical... More
Who might be a good fit for Tina?
People experiencing anxiety or depression and looking for a therapist with experience in Christian Counseling might consider Tina Logan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy while honoring clients’ emotional and spiritual needs to support healing and personal growth. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Columbia, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Those coping with trauma or pursuing personal growth in managing life stressors may find Vtessa Watson’s approach to be well-aligned. She tailors therapy by building rapport and integrating a variety of techniques, adapting to each client’s unique needs and preferences. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Madi Leon
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal... More
Therapist
Offers online care for Columbia, Virginia
LCSW
Female
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr... More
Who might be a good fit for Madi?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. Her compassionate, collaborative approach includes tools from therapies like DBT and CBT, designed to support clients of all ages in building resilience and navigating life transitions. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Rhonda Thomas
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Soci... More
Therapist
Offers online care for Columbia, Virginia
LCSW
Female
Hello, I'm Rhonda Thomas, a Licensed Clinical Social Worker in the State of Virginia. I earned my Master's Degree in Clinical Social Work from Virginia Commonwealth University... More
Who might be a good fit for Rhonda?
Clients facing concerns such as stress related to self-worth, recovery from toxic relationships, or the challenges of co-parenting may connect with the techniques and structure offered by Rhonda Thomas. Her trauma-informed approach, combined with experience supporting veterans and adults through life transitions, creates a space focused on healing the whole person. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her integrated approach blends art therapy, somatic techniques, and talk therapy to support clients of all ages in processing experiences and fostering resilience within individual, family, and community contexts. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Columbia, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)
CRISTYL WORD
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings through... More
Therapist
Offers online care for Columbia, Virginia
LPC
Female
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings throughout the years to include public schools, an i... More
Who might be a good fit for Cristyl?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Cristyl Word’s work. Her empathetic approach, shaped by diverse clinical experiences and a commitment to flexibility, offers a thoughtful space for adults and older clients to explore healing through methods such as Cognitive Behavioral Therapy and mindfulness. View Profile
Columbia, VA
Mindfulness-Based Stress Reduction (MBSR)