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Price, UT Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LMFT
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, ado... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +15 More
Treatment Approach Art Therapy, Attachment-based, Experient ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I'm an attachment based therapist specializing in trauma, anxiety, and depression. I provide individual, couples, and family therapy for children, adolescents, and adults. I received a Masters of Art... MORE
Top Match
Therapist
LCSW
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and an... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and anxiety. I strive to create a supportive and non-jud... MORE
Top Match
Therapist
LMFT
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxiety more times than you can recall? I understand pr... MORE
Therapist
CMHC
Specialized treatment with neurodivergence such as ADHD and Autism. These disorders often are associated with anxiety, depressed, PTSD and substance a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Specialized treatment with neurodivergence such as ADHD and Autism. These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on comm... MORE
Therapist
LCSW
I am passionate about helping others better understand themselves. I am from Brazil, where I earned my psychology degree; later, I earned my master's ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about helping others better understand themselves. I am from Brazil, where I earned my psychology degree; later, I earned my master's in Social Work from the University of Utah. My app... MORE
Therapist
LCSW
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partne... MORE
Specialties Anxiety, Domestic Violence, Family Confl ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners. I did the work to overcome past experiences, a... MORE
Therapist
LPCC
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in work... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in working with couples, adults, and college-aged women, ... MORE
Therapist
PsyD
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you see... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek. I specialize in working with people who want re... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medic... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medical social work, private practice, and crisis/emerg... MORE
Therapist
LCSW
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep commitment to supporting individuals, Meghan work... MORE
Therapist
LCSW
Thank you for checking out more information about me! As a Licensed Clinical Social Worker, I am passionate about working with individuals and empower... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Thank you for checking out more information about me! As a Licensed Clinical Social Worker, I am passionate about working with individuals and empowering them to feel in control of their lives and the... MORE
Therapist
LCSW
Hey there. My name is Brittney (she/her). I have been providing trauma sensitive counseling since 2015. I am LGBTQ+ affirmative. I have experience wor... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hey there. My name is Brittney (she/her). I have been providing trauma sensitive counseling since 2015. I am LGBTQ+ affirmative. I have experience working with children, adolescents, adults, and famil... MORE
Clinician
APRN
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, including acute psychiatric inpatient, substance ab... MORE
Therapist
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Therapist
LMFT
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessn... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or... MORE
Therapist
LCSW
I've enjoyed working with a variety of mental health presentations over the last decade and feel it's a privilege to walk alongside adults seeking men... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I've enjoyed working with a variety of mental health presentations over the last decade and feel it's a privilege to walk alongside adults seeking mental health support. I'm a LCSW with an additional ... MORE
Therapist
LMFT
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Therapist
CMHC
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel c... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable. I work with children, adolescents, and... MORE
Therapist
LCSW
My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, fam... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD. I received a B.S. in Psycholo... MORE
Therapist
CMHC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE