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Eagle Mountain, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties
ADHD, Anxiety, Depression, Fertility & R
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Top Match
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitu... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, ... MORE
Top Match
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and t... MORE
Specialties
Anxiety, Eating Disorders, Peer Relation
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and to see a bigger picture. I earned my MA online with... MORE
I have over 20 years of experience after graduating from the University of Michigan (Go Blue!). I specialize in helping people with addiction issues, ... MORE
Specialties
Anxiety, Depression, Gambling Addiction,
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have over 20 years of experience after graduating from the University of Michigan (Go Blue!). I specialize in helping people with addiction issues, anxiety (trauma), and depression.
I think of my ap... MORE
Hannah Tracy is a dedicated Licensed Clinical Social Worker with a passion for empowering individuals on their journey towards mental wellness. With o... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hannah Tracy is a dedicated Licensed Clinical Social Worker with a passion for empowering individuals on their journey towards mental wellness. With over a decade of experience in the field of social ... MORE
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kell... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kelli worked with women who were childhood sexual abus... MORE
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re g... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substa... MORE
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s e... MORE
Specialties
ADHD, Anxiety, Depression, LGBTQ+ Mental
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are... MORE