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Temple, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with yo... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I�... MORE
Top Match
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State Univers... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and ... MORE
Top Match
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, ... MORE
Specialties
Anxiety, Autism, Bipolar Disorder, Child
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking thr... MORE
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and support you can break free from... MORE
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be ... MORE
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal g... MORE
Specialties
Autism, Coping Skills, LGBTQ+ Mental Hea
...
+8 More
Treatment Approach
Feminist, Gestalt, Mindfulness-Based Str
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your n... MORE
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+11 More
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you d... MORE
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 7 years. Life is a journey and that jour... MORE
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Amberton University in Garland, TX and have been pract... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Amberton University in Garland, TX and have been practicing since 2019. I work with teens and adults st... MORE
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wor... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Libe... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed... MORE
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I ha... MORE
Specialties
ADHD, Anger Management, Coping Skills, D
...
+9 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling ... MORE
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of ment... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Play Therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of mental health. She earned her Psya.D in ... MORE
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began se... MORE
Specialties
Career Counseling, Coping Skills, Grief,
...
+9 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized... MORE
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas.
First things first, take a moment to acknowledge you've taken the firs... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas.
First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improvi... MORE
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient adv... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients wi... MORE
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise li... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, f... MORE
Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from W... MORE
Specialties
ADHD, Anxiety, Coping Skills, Crisis Int
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pare
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University located in San Antonio, ... MORE
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE