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Temple, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I am very passionate about assisting clients with creating and maintaining a healthy mindset. As a therapist, I utilize my role in the therapeutic pro... MORE
Specialties Anger Management, Anxiety, Career Counse ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am very passionate about assisting clients with creating and maintaining a healthy mindset. As a therapist, I utilize my role in the therapeutic process to provoke change or help you reach answers t... MORE
Top Match
Therapist
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Top Match
Therapist
LCSW
Hi! I am a licensed clinical social worker (LCSW) based in Texas. I have been licensed for 15 years and treating individuals who struggle with a varie... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi! I am a licensed clinical social worker (LCSW) based in Texas. I have been licensed for 15 years and treating individuals who struggle with a variety of issues and disorders including, but not limi... MORE
Therapist
LPC
Hello! I'm Bethany! Do you feel your past is adversely affecting your present? Are you struggling with excessive worries about the future? If you fee... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm Bethany! Do you feel your past is adversely affecting your present? Are you struggling with excessive worries about the future? If you feel alone in dealing with the difficulties of life, ... MORE
Therapist
LPC
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Therapist
LPC
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I real... MORE
Therapist
LPC
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Louisiana, New York, Califor... MORE
Therapist
LPC
Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual English/Spanish Licensed ... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual English/Spanish Licensed Professional Counselor in the state of Texas with ... MORE
Therapist
LPC
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I gradua... MORE
Therapist
LMFT
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
Therapist
LPC
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experi... MORE
Therapist
LPC
Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individual... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +18 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, Self Pay ... +1 More
Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of challenges, including relati... MORE
Therapist
LCSW
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? CONFESSION -- I have. I realiz... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? CONFESSION -- I have. I realized later in life that my calling was to become a t... MORE
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a... MORE
Specialties Anxiety, Coping Skills, LGBTQ+ Mental He ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a counselor is to make sure my clients feel support... MORE
Therapist
LCSW
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I work with. My journey in this field driven by a p... MORE
Therapist
LPC
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to hel... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Wo... MORE
Therapist
LPC
I’m a compassionate therapist dedicated to helping women navigate life’s challenges, uncover their strengths, and rediscover their authentic selve... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I’m a compassionate therapist dedicated to helping women navigate life’s challenges, uncover their strengths, and rediscover their authentic selves. I specialize in treating anxiety, healing from ... MORE
Therapist
LPC
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in EMDR (Eye Movement Desensiti... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in EMDR (Eye Movement Desensitization Reprocessing) and CART (Certified Anger Res... MORE
Therapist
LPC
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Profe... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also ... MORE
Therapist
LCSW
I work with adults who struggle to find restful sleep, feel drained and lack the energy to face the day, wrestle with self-doubt, or have been deeply ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I work with adults who struggle to find restful sleep, feel drained and lack the energy to face the day, wrestle with self-doubt, or have been deeply impacted by trauma. Feeling alone in these diffic... MORE