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Oakland, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to help create the best versio... MORE
Top Match
Therapist
LPC
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself and I am here f... MORE
Top Match
Therapist
LPC
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lama... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6... MORE
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cogn... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Th... MORE
Therapist
LPC
Hello! My name is Lizzet. I am a Licensed professional counselor. I graduated from the University of Oklahoma with a Master's in Clinical Mental Healt... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello! My name is Lizzet. I am a Licensed professional counselor. I graduated from the University of Oklahoma with a Master's in Clinical Mental Health. I have experience working with children, Adoles... MORE
Therapist
LPC
Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I'm pretty straight forward but it is your journey.... MORE
My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Mast... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami,... MORE
Therapist
LPC
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a pas... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Harvard Pilgrim, Humana, Self Pay ... +5 More
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance... MORE
Therapist
LCSW
I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combin... MORE
Therapist
LPC
Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health as I completed my Masters in Science in Me... MORE