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Fort Worth, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past tr... MORE
Specialties Coping Skills, Family Therapy, Life Tran ... +2 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need supp... MORE
Top Match
Therapist
LCSW
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked bein... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked being able to figure out how to find balance? I provi... MORE
Top Match
Therapist
LPC
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformative journeys for individua... MORE
Therapist
LPC
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me t... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. ... MORE
Therapist
LPC
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding,... MORE
Therapist
LPC
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practic... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life chang... MORE
Therapist
LCSW
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" approach to therapy. I bel... MORE
Therapist
LPC
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by... MORE
Therapist
PMHNP
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compas... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Supp ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compassion and dedication afforded me the honor of being... MORE
Therapist
LMFT
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspect... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is that everyone will get “... MORE