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Encinal, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a ... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie Vi... MORE
Top Match
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master's degree from the University of Houston at Victor... MORE
Top Match
I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiet... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively impa... MORE
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive bac... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and... MORE
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting fo... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you... MORE
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years.... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and... MORE
Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of experience. I help adul... MORE
Specialties
Anxiety, Coping Skills, Depression, Eati
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of experience. I help adults cope with life stressors. I also help clients f... MORE
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Cou... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+15 More
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puert... MORE
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it ha... MORE
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I look forward to meeting you! I received my Master's in Social work from Un... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I look forward to meeting you! I received my Master's in Social work from University of West Florida in 2016, and became licen... MORE
“I am not what happened to me, I am what I choose to become.” - Carl
Jung
This quote is how I approach therapy as a counselor. We all come to cou... MORE
Specialties
Coping Skills, Peer Relationships, Self
...
+2 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
“I am not what happened to me, I am what I choose to become.” - Carl
Jung
This quote is how I approach therapy as a counselor. We all come to counseling with a past. My hope is that together we w... MORE
Hello! I am a licensed and certified Psychiatric Mental Health Nurse Practitioner in the State of Texas. I have been practicing for 9 years and I love... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello! I am a licensed and certified Psychiatric Mental Health Nurse Practitioner in the State of Texas. I have been practicing for 9 years and I love what I do. I not only prescribe medications, but ... MORE
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma,... MORE
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate ... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering the... MORE
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life se... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first c... MORE
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combina... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality ... MORE
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to ex... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+15 More
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, res... MORE
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have b... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 5 years. I love helping individ... MORE