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Tennessee Ridge, TN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
I am Dr. Robin C. Campbell. I have been a Licensed Marriage and Family therapist for over 22 years. I spent most of that time in Florida, but have be... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am Dr. Robin C. Campbell. I have been a Licensed Marriage and Family therapist for over 22 years. I spent most of that time in Florida, but have been in Knoxville, TN for 3 years now. I work with ... MORE
Top Match
Therapist
PMHNP
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I hav... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to compassionate and effective... MORE
Top Match
Therapist
LMFT
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of working in a field that ... MORE
Therapist
LCSW
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, menta... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Huma ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +16 More
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their h... MORE
Therapist
LCSW
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, em... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +10 More
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiet... MORE
Therapist
LCSW
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and pe... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guidin... MORE
Therapist
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Therapist
LMHC
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound mes... MORE
Therapist
PMHNP
Hi! I’m a board certified nurse psychiatric and mental health nurse practitioner. I received my masters from Walden University and my undergrad at t... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I’m a board certified nurse psychiatric and mental health nurse practitioner. I received my masters from Walden University and my undergrad at the university of Tennessee at Chattanooga. I have ... MORE
Therapist
LPC
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal ob... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and ... MORE
Therapist
LPC/MHSP
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is of... MORE
Specialties Anger Management, Coping Skills, Life Tr ... +6 More
Treatment Approach Eclectic, Person-centered (Rogerian) ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your pl... MORE
Therapist
LCSW
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the complexities of anxiety and dep... MORE
Therapist
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapist
LPC/MHSP
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Narrative Therapy
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as a therapist. My experienc... MORE
Therapist
LPC
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is ... MORE
Therapist
PMHNP
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, y... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, you may be living with today. Maybe you’re lookin... MORE
Therapist
LCSW
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Therapist
LPC
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Therapist
PMHNP
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I compl... MORE
Therapist
LCSW
Hi! I’m Madison. Do you find yourself struggling to find peace in a fast-paced world? Are you feeling overwhelmed and anxious? My goal as a therapis... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m Madison. Do you find yourself struggling to find peace in a fast-paced world? Are you feeling overwhelmed and anxious? My goal as a therapist is to help you find balance and meaning in your ... MORE